Henry Tolentino -
Ironman Lake Placid 2017

Quick facts

1544/1159/200All/Gender/AG

M45-49Age group

2462Bib number

USANationality


1:24:18	7:35:29	5:03:08	14:27:50

Compare Henry Tolentino with other athletes!

2462 Tolentino

2349 King ×

822 Brandolph ×

201 Shors ×

2389 Mears ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:23	00:40:23	02:07 min/100m	+01:30 (179.) ●	+01:57 (1033.) ●	+01:32 (1376.) ●
Swim	3.8 km	01:24:18	00:43:55	02:18 min/100m	+02:37 (206.) ●	+02:58 (1113.) ●	+02:35 (1505.) ●
Swim	3.8 km	01:24:18	01:24:18	02:13 min/100m	+04:07 (191.) ●	+04:55 (1075.) ●	+04:07 (1442.) ●
Transition		01:40:22	00:16:04	-	+05:20 (262.) ●	+05:55 (1470.) ●	+05:58 (2069.) ●
Bike	12.2 km	02:15:17	00:34:55	20.96 km/h	+06:20 (277.) ●	+06:20 (1528.) ●	+05:46 (2110.) ●
Bike	47.3 km	03:32:57	01:17:40	27.12 km/h	+09:19 (251.) ●	+09:38 (1401.) ●	+08:20 (1858.) ●
Bike	88.5 km	05:17:40	01:44:43	23.61 km/h	+14:12 (257.) ●	+14:44 (1396.) ●	+13:03 (1880.) ●
Bike	102.2 km	05:55:35	00:37:55	21.68 km/h	+03:28 (220.) ●	+03:45 (1223.) ●	+02:58 (1596.) ●
Bike	137.4 km	07:22:52	01:27:17	24.2 km/h	+09:11 (239.) ●	+09:22 (1276.) ●	+08:00 (1686.) ●
Bike	178 km	09:11:37	01:48:45	22.4 km/h	+11:16 (229.) ●	+11:51 (1253.) ●	+10:25 (1687.) ●
Bike	180.2 km	09:15:51	00:04:14	31.18 km/h	+00:08 (172.) ●	+00:04 (991.) ●	+00:01 (1242.) ●
Bike	180.2 km	09:15:51	07:35:29	23.74 km/h	+53:54 (246.) ●	+55:44 (1345.) ●	+48:33 (1793.) ●
Transition		09:24:42	00:08:51	-	+00:53 (183.) ●	+01:18 (1102.) ●	+01:22 (1557.) ●
Run	5 km	09:58:42	00:34:00	06:48 min/km	+03:18 (217.) ●	+04:03 (1242.) ●	+03:39 (1683.) ●
Run	8.9 km	10:27:52	00:29:10	07:28 min/km	+02:34 (210.) ●	+03:11 (1203.) ●	+02:46 (1618.) ●
Run	13.2 km	10:59:25	00:31:33	07:20 min/km	+01:36 (191.) ●	+02:26 (1104.) ●	+02:04 (1491.) ●
Run	18.7 km	11:41:09	00:41:44	07:35 min/km	-00:07 (142.) ●	+01:07 (893.) ●	+00:41 (1199.) ●
Run	20.2 km	11:50:07	00:08:58	05:58 min/km	-00:19 (143.) ●	-00:03 (865.) ●	-00:06 (1175.) ●
Run	25.9 km	12:31:34	00:41:27	07:16 min/km	-00:33 (141.) ●	+00:52 (882.) ●	+00:36 (1191.) ●
Run	30.1 km	13:01:48	00:30:14	07:11 min/km	-00:49 (136.) ●	+00:05 (858.) ●	-00:07 (1155.) ●
Run	34 km	13:32:23	00:30:35	07:50 min/km	-03:49 (86.) ●	-02:50 (587.) ●	-03:04 (792.) ●
Run	39.6 km	14:11:59	00:39:36	07:04 min/km	-05:34 (83.) ●	-04:14 (536.) ●	-04:37 (704.) ●
Run	41 km	14:21:11	00:09:12	06:34 min/km	-00:56 (120.) ●	-00:36 (763.) ●	-00:43 (1017.) ●
Run	42.2 km	14:27:50	00:06:39	05:32 min/km	-00:49 (131.) ●	-00:33 (743.) ●	-00:38 (966.) ●
Run	42.2 km	14:27:50	05:03:08	07:10 min/km	-05:28 (141.) ●	+03:28 (873.) ●	+00:31 (1158.) ●
Total	226.2 km	14:27:50	14:27:50	15.64 km/h	+58:46 (200.) ●	+01:11:20 (1159.) ●	+01:00:31 (1544.) ●

Ovr	Gen	Div	Name	#	AG
1529	1147	195	Christopher Sanzo	2436	M45-49	USA	01:13:52	06:55:07	05:58:18	14:25:09
1531	1148	196	Thomas Lawson	2364	M45-49	USA	01:25:20	06:53:07	05:42:49	14:25:16
1535	1152	197	Dennis Gleason	2303	M45-49	USA	01:24:00	07:06:29	05:38:42	14:25:48
1536	1153	198	Robert King	2349	M45-49	USA	01:19:24	07:31:44	05:10:00	14:25:55
1541	1157	199	Keith Brandolph	822	M45-49	USA	01:36:42	06:58:00	05:31:18	14:26:40
1544	1159	200	Henry Tolentino	2462	M45-49	USA	01:24:18	07:35:29	05:03:08	14:27:50
1554	1167	201	Thomas Shors	201	M45-49	USA	01:27:37	07:32:37	05:13:50	14:29:36
1555	1168	202	Danny Mears	2389	M45-49	USA	01:20:50	07:13:54	05:33:08	14:29:36
1559	1172	203	Mike Gee	2296	M45-49	USA	01:29:02	07:29:39	05:11:40	14:30:20
1569	1179	204	Kris Kaplan	2344	M45-49	USA	01:17:47	06:50:27	06:05:51	14:31:20