Shahram Vafai -
Ironman Lake Placid 2017
Quick facts
1909/1407/256All/Gender/AG
M45-49Age group
2469Bib number
USANationality
1:37:50 | 7:36:35 | 6:03:55 | 15:41:05 |
Compare Shahram Vafai with other athletes!
2469 Vafai
2444 Sichak III ×
2434 Samala ×
2257 Cherwoniak ×
2488 Wolfe ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:28 | 00:46:28 | 02:26 min/100m | +07:35 (260.) ● | +08:02 (1415.) ● | +07:37 (1944.) ● |
Swim | 3.8 km | 01:37:50 | 00:51:22 | 02:42 min/100m | +10:04 (266.) ● | +10:25 (1458.) ● | +10:02 (2018.) ● |
Swim | 3.8 km | 01:37:50 | 01:37:50 | 02:34 min/100m | +17:39 (267.) ● | +18:27 (1444.) ● | +17:39 (1987.) ● |
Transition | 01:51:36 | 00:13:46 | - | +03:02 (236.) ● | +03:37 (1337.) ● | +03:40 (1884.) ● | |
Bike | 12.2 km | 02:25:33 | 00:33:57 | 21.56 km/h | +05:22 (272.) ● | +05:22 (1494.) ● | +04:48 (2043.) ● |
Bike | 47.3 km | 03:46:43 | 01:21:10 | 25.95 km/h | +12:49 (271.) ● | +13:08 (1484.) ● | +11:50 (2021.) ● |
Bike | 88.5 km | 05:30:08 | 01:43:25 | 23.9 km/h | +12:54 (253.) ● | +13:26 (1375.) ● | +11:45 (1841.) ● |
Bike | 102.2 km | 06:10:39 | 00:40:31 | 20.29 km/h | +06:04 (258.) ● | +06:21 (1399.) ● | +05:34 (1871.) ● |
Bike | 137.4 km | 07:37:35 | 01:26:56 | 24.29 km/h | +08:50 (236.) ● | +09:01 (1263.) ● | +07:39 (1665.) ● |
Bike | 178 km | 09:23:30 | 01:45:55 | 23 km/h | +08:26 (208.) ● | +09:01 (1165.) ● | +07:35 (1555.) ● |
Bike | 180.2 km | 09:28:11 | 00:04:41 | 28.19 km/h | +00:35 (251.) ● | +00:31 (1374.) ● | +00:28 (1838.) ● |
Bike | 180.2 km | 09:28:11 | 07:36:35 | 23.68 km/h | +55:00 (250.) ● | +56:50 (1356.) ● | +49:39 (1807.) ● |
Transition | 09:37:10 | 00:08:59 | - | +01:01 (187.) ● | +01:26 (1123.) ● | +01:30 (1588.) ● | |
Run | 5 km | 10:16:41 | 00:39:31 | 07:54 min/km | +08:49 (263.) ● | +09:34 (1468.) ● | +09:10 (2031.) ● |
Run | 8.9 km | 10:48:16 | 00:31:35 | 08:05 min/km | +04:59 (238.) ● | +05:36 (1338.) ● | +05:11 (1829.) ● |
Run | 13.2 km | 11:28:56 | 00:40:40 | 09:27 min/km | +10:43 (271.) ● | +11:33 (1509.) ● | +11:11 (2108.) ● |
Run | 18.7 km | 12:16:59 | 00:48:03 | 08:44 min/km | +06:12 (228.) ● | +07:26 (1307.) ● | +07:00 (1809.) ● |
Run | 20.2 km | 12:27:42 | 00:10:43 | 07:08 min/km | +01:26 (229.) ● | +01:42 (1297.) ● | +01:39 (1815.) ● |
Run | 25.9 km | 13:15:31 | 00:47:49 | 08:23 min/km | +05:49 (225.) ● | +07:14 (1287.) ● | +06:58 (1785.) ● |
Run | 30.1 km | 13:53:52 | 00:38:21 | 09:07 min/km | +07:18 (253.) ● | +08:12 (1409.) ● | +08:00 (1966.) ● |
Run | 34 km | 14:30:58 | 00:37:06 | 09:30 min/km | +02:42 (192.) ● | +03:41 (1123.) ● | +03:27 (1539.) ● |
Run | 39.6 km | 15:20:17 | 00:49:19 | 08:48 min/km | +04:09 (206.) ● | +05:29 (1177.) ● | +05:06 (1618.) ● |
Run | 41 km | 15:32:41 | 00:12:24 | 08:51 min/km | +02:16 (233.) ● | +02:36 (1315.) ● | +02:29 (1819.) ● |
Run | 42.2 km | 15:41:05 | 00:08:24 | 06:59 min/km | +00:56 (216.) ● | +01:12 (1251.) ● | +01:07 (1714.) ● |
Run | 42.2 km | 15:41:05 | 06:03:55 | 08:37 min/km | +55:19 (240.) ● | +01:04:15 (1344.) ● | +01:01:18 (1859.) ● |
Total | 226.2 km | 15:41:05 | 15:41:05 | 14.42 km/h | +02:12:01 (256.) ● | +02:24:35 (1407.) ● | +02:13:46 (1909.) ● |