Frank Zaffino -
Ironman Lake Placid 2017

Quick facts

215/189/23All/Gender/AG

M45-49Age group

2492Bib number

USANationality


1:10:12	5:45:55	4:01:04	11:09:07

Compare Frank Zaffino with other athletes!

2492 Zaffino

108 Gentile ×

2954 Leshed ×

534 Cannon ×

180 Anderson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:07	00:34:07	01:47 min/100m	-04:46 (55.) ●	-04:19 (381.) ●	-04:44 (493.) ●
Swim	3.8 km	01:10:12	00:36:05	01:53 min/100m	-05:13 (51.) ●	-04:52 (353.) ●	-05:15 (462.) ●
Swim	3.8 km	01:10:12	01:10:12	01:50 min/100m	-09:59 (52.) ●	-09:11 (369.) ●	-09:59 (483.) ●
Transition		01:18:28	00:08:16	-	-02:28 (73.) ●	-01:53 (512.) ●	-01:50 (716.) ●
Bike	12.2 km	01:44:17	00:25:49	28.35 km/h	-02:46 (53.) ●	-02:46 (303.) ●	-03:20 (334.) ●
Bike	47.3 km	02:44:58	01:00:41	34.7 km/h	-07:40 (42.) ●	-07:21 (243.) ●	-08:39 (266.) ●
Bike	88.5 km	04:01:39	01:16:41	32.24 km/h	-13:50 (27.) ●	-13:18 (175.) ●	-14:59 (188.) ●
Bike	102.2 km	04:30:54	00:29:15	28.1 km/h	-05:12 (42.) ●	-04:55 (250.) ●	-05:42 (276.) ●
Bike	137.4 km	05:38:48	01:07:54	31.1 km/h	-10:12 (43.) ●	-10:01 (259.) ●	-11:23 (286.) ●
Bike	178 km	07:00:51	01:22:03	29.69 km/h	-15:26 (28.) ●	-14:51 (187.) ●	-16:17 (209.) ●
Bike	180.2 km	07:04:23	00:03:32	37.36 km/h	-00:34 (42.) ●	-00:38 (225.) ●	-00:41 (256.) ●
Bike	180.2 km	07:04:23	05:45:55	31.26 km/h	-55:40 (32.) ●	-53:50 (203.) ●	-01:01:01 (222.) ●
Transition		07:08:03	00:03:40	-	-04:18 (22.) ●	-03:53 (201.) ●	-03:49 (279.) ●
Run	5 km	07:32:17	00:24:14	04:50 min/km	-06:28 (21.) ●	-05:43 (200.) ●	-06:07 (236.) ●
Run	8.9 km	07:53:57	00:21:40	05:33 min/km	-04:56 (44.) ●	-04:19 (296.) ●	-04:44 (360.) ●
Run	13.2 km	08:17:51	00:23:54	05:33 min/km	-06:03 (36.) ●	-05:13 (278.) ●	-05:35 (332.) ●
Run	18.7 km	08:51:06	00:33:15	06:02 min/km	-08:36 (30.) ●	-07:22 (277.) ●	-07:48 (336.) ●
Run	20.2 km	08:58:09	00:07:03	04:42 min/km	-02:14 (17.) ●	-01:58 (188.) ●	-02:01 (214.) ●
Run	25.9 km	09:29:45	00:31:36	05:32 min/km	-10:24 (20.) ●	-08:59 (200.) ●	-09:15 (244.) ●
Run	30.1 km	09:53:02	00:23:17	05:32 min/km	-07:46 (28.) ●	-06:52 (210.) ●	-07:04 (258.) ●
Run	34 km	10:19:42	00:26:40	06:50 min/km	-07:44 (32.) ●	-06:45 (256.) ●	-06:59 (323.) ●
Run	39.6 km	10:56:36	00:36:54	06:35 min/km	-08:16 (43.) ●	-06:56 (327.) ●	-07:19 (405.) ●
Run	41 km	11:03:38	00:07:02	05:01 min/km	-03:06 (11.) ●	-02:46 (134.) ●	-02:53 (149.) ●
Run	42.2 km	11:09:07	00:05:29	04:34 min/km	-01:59 (26.) ●	-01:43 (209.) ●	-01:48 (241.) ●
Run	42.2 km	11:09:07	04:01:04	05:42 min/km	-01:07:32 (24.) ●	-58:36 (213.) ●	-01:01:33 (254.) ●
Total	226.2 km	11:09:07	11:09:07	20.28 km/h	-02:19:57 (23.) ●	-02:07:23 (189.) ●	-02:18:12 (215.) ●

Ovr	Gen	Div	Name	#	AG
200	174	18	Adam Langmaid	2359	M45-49	USA	01:05:39	05:48:33	03:56:44	11:05:05
201	175	19	Victor Bauer	2234	M45-49	USA	01:10:17	05:35:41	04:05:05	11:05:49
204	178	20	Eric Anish	2220	M45-49	USA	01:25:29	05:46:09	03:40:39	11:07:02
205	179	21	Matthew Gentile	108	M45-49	USA	01:09:35	05:38:20	04:06:30	11:07:04
208	182	22	Ofer Leshed	2954	M45-49	USA	01:09:49	05:45:12	04:00:51	11:07:19
215	189	23	Frank Zaffino	2492	M45-49	USA	01:10:12	05:45:55	04:01:04	11:09:07
217	191	24	Tony Cannon	534	M45-49	USA	01:14:48	05:34:33	04:09:04	11:09:45
223	197	25	Warren Anderson	180	M45-49	USA	00:59:42	05:52:39	04:09:38	11:10:18
226	199	26	Robert Justo	2342	M45-49	USA	01:14:40	05:54:25	03:47:10	11:11:56
229	202	27	Todd Struckman	2454	M45-49	USA	00:56:43	05:35:39	04:32:05	11:12:35