Yang Zhao -
Ironman Lake Placid 2017
Quick facts
874/684/105All/Gender/AG
M45-49Age group
2496Bib number
CANNationality
1:30:27 | 7:00:00 | 4:04:00 | 12:56:35 |
Compare Yang Zhao with other athletes!
2496 Zhao
2362 Laurence ×
2272 Demko ×
2301 Giles ×
2230 Barry ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:24 | 00:43:24 | 02:17 min/100m | +04:31 (235.) ● | +04:58 (1278.) ● | +04:33 (1727.) ● |
Swim | 3.8 km | 01:30:27 | 00:47:03 | 02:28 min/100m | +05:45 (245.) ● | +06:06 (1304.) ● | +05:43 (1786.) ● |
Swim | 3.8 km | 01:30:27 | 01:30:27 | 02:22 min/100m | +10:16 (242.) ● | +11:04 (1292.) ● | +10:16 (1763.) ● |
Transition | 01:43:57 | 00:13:30 | - | +02:46 (230.) ● | +03:21 (1311.) ● | +03:24 (1850.) ● | |
Bike | 12.2 km | 02:13:15 | 00:29:18 | 24.98 km/h | +00:43 (168.) ● | +00:43 (967.) ● | +00:09 (1179.) ● |
Bike | 47.3 km | 03:22:48 | 01:09:33 | 30.28 km/h | +01:12 (175.) ● | +01:31 (966.) ● | +00:13 (1195.) ● |
Bike | 88.5 km | 04:57:21 | 01:34:33 | 26.14 km/h | +04:02 (188.) ● | +04:34 (1050.) ● | +02:53 (1330.) ● |
Bike | 102.2 km | 05:31:51 | 00:34:30 | 23.83 km/h | +00:03 (148.) ● | +00:20 (870.) ● | -00:27 (1075.) ● |
Bike | 137.4 km | 06:55:47 | 01:23:56 | 25.16 km/h | +05:50 (214.) ● | +06:01 (1142.) ● | +04:39 (1479.) ● |
Bike | 178 km | 08:39:34 | 01:43:47 | 23.47 km/h | +06:18 (196.) ● | +06:53 (1103.) ● | +05:27 (1455.) ● |
Bike | 180.2 km | 08:43:57 | 00:04:23 | 30.11 km/h | +00:17 (201.) ● | +00:13 (1140.) ● | +00:10 (1473.) ● |
Bike | 180.2 km | 08:43:57 | 07:00:00 | 25.74 km/h | +18:25 (193.) ● | +20:15 (1054.) ● | +13:04 (1334.) ● |
Transition | 08:52:35 | 00:08:38 | - | +00:40 (178.) ● | +01:05 (1072.) ● | +01:09 (1518.) ● | |
Run | 5 km | 09:16:40 | 00:24:05 | 04:49 min/km | -06:37 (19.) ● | -05:52 (190.) ● | -06:16 (219.) ● |
Run | 8.9 km | 09:38:15 | 00:21:35 | 05:32 min/km | -05:01 (40.) ● | -04:24 (287.) ● | -04:49 (346.) ● |
Run | 13.2 km | 10:02:45 | 00:24:30 | 05:41 min/km | -05:27 (49.) ● | -04:37 (345.) ● | -04:59 (425.) ● |
Run | 18.7 km | 10:36:03 | 00:33:18 | 06:03 min/km | -08:33 (31.) ● | -07:19 (280.) ● | -07:45 (339.) ● |
Run | 20.2 km | 10:43:33 | 00:07:30 | 05:00 min/km | -01:47 (42.) ● | -01:31 (321.) ● | -01:34 (398.) ● |
Run | 25.9 km | 11:17:04 | 00:33:31 | 05:52 min/km | -08:29 (41.) ● | -07:04 (301.) ● | -07:20 (381.) ● |
Run | 30.1 km | 11:40:23 | 00:23:19 | 05:33 min/km | -07:44 (30.) ● | -06:50 (212.) ● | -07:02 (260.) ● |
Run | 34 km | 12:05:49 | 00:25:26 | 06:31 min/km | -08:58 (20.) ● | -07:59 (178.) ● | -08:13 (218.) ● |
Run | 39.6 km | 12:42:04 | 00:36:15 | 06:28 min/km | -08:55 (33.) ● | -07:35 (281.) ● | -07:58 (346.) ● |
Run | 41 km | 12:50:09 | 00:08:05 | 05:46 min/km | -02:03 (62.) ● | -01:43 (432.) ● | -01:50 (543.) ● |
Run | 42.2 km | 12:56:35 | 00:06:26 | 05:21 min/km | -01:02 (100.) ● | -00:46 (631.) ● | -00:51 (818.) ● |
Run | 42.2 km | 12:56:35 | 04:04:00 | 05:46 min/km | -01:04:36 (27.) ● | -55:40 (232.) ● | -58:37 (285.) ● |
Total | 226.2 km | 12:56:35 | 12:56:35 | 17.48 km/h | -32:29 (105.) ● | -19:55 (684.) ● | -30:44 (874.) ● |