John McNamara -
Ironman Lake Placid 2017

Quick facts

1361/1037/155All/Gender/AG

M50-54Age group

2643Bib number

USANationality


1:26:43	6:54:17	5:19:12	13:59:25

Compare John McNamara with other athletes!

2643 McNamara

2710 Toothaker ×

739 Grieco ×

2650 Moore ×

2687 Schembri ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:12	00:41:12	02:10 min/100m	+01:52 (160.) ●	+02:46 (1105.) ●	+02:21 (1483.) ●
Swim	3.8 km	01:26:43	00:45:31	02:23 min/100m	+03:51 (174.) ●	+04:34 (1224.) ●	+04:11 (1659.) ●
Swim	3.8 km	01:26:43	01:26:43	02:16 min/100m	+05:43 (169.) ●	+07:20 (1171.) ●	+06:32 (1579.) ●
Transition		01:39:30	00:12:47	-	+01:59 (173.) ●	+02:38 (1222.) ●	+02:41 (1737.) ●
Bike	12.2 km	02:09:24	00:29:54	24.48 km/h	+01:12 (157.) ●	+01:19 (1077.) ●	+00:45 (1328.) ●
Bike	47.3 km	03:20:43	01:11:19	29.53 km/h	+03:40 (168.) ●	+03:17 (1100.) ●	+01:59 (1382.) ●
Bike	88.5 km	04:52:17	01:31:34	27 km/h	+01:18 (138.) ●	+01:35 (901.) ●	-00:06 (1115.) ●
Bike	102.2 km	05:27:18	00:35:01	23.47 km/h	+00:36 (137.) ●	+00:51 (943.) ●	+00:04 (1177.) ●
Bike	137.4 km	06:45:20	01:18:02	27.07 km/h	+00:10 (127.) ●	+00:07 (835.) ●	-01:15 (1041.) ●
Bike	178 km	08:29:25	01:44:05	23.4 km/h	+06:50 (168.) ●	+07:11 (1117.) ●	+05:45 (1473.) ●
Bike	180.2 km	08:33:47	00:04:22	30.23 km/h	+00:18 (166.) ●	+00:12 (1111.) ●	+00:09 (1429.) ●
Bike	180.2 km	08:33:47	06:54:17	26.1 km/h	+14:04 (150.) ●	+14:32 (997.) ●	+07:21 (1259.) ●
Transition		08:40:13	00:06:26	-	-01:38 (86.) ●	-01:07 (667.) ●	-01:03 (933.) ●
Run	5 km	09:12:56	00:32:43	06:32 min/km	+01:54 (167.) ●	+02:46 (1164.) ●	+02:22 (1569.) ●
Run	8.9 km	09:40:03	00:27:07	06:57 min/km	+00:26 (145.) ●	+01:08 (1020.) ●	+00:43 (1351.) ●
Run	13.2 km	10:09:49	00:29:46	06:55 min/km	-00:12 (127.) ●	+00:39 (926.) ●	+00:17 (1224.) ●
Run	18.7 km	10:54:14	00:44:25	08:04 min/km	+02:33 (156.) ●	+03:48 (1091.) ●	+03:22 (1481.) ●
Run	20.2 km	11:04:40	00:10:26	06:57 min/km	+01:16 (180.) ●	+01:25 (1233.) ●	+01:22 (1722.) ●
Run	25.9 km	11:48:34	00:43:54	07:42 min/km	+02:25 (149.) ●	+03:19 (1050.) ●	+03:03 (1430.) ●
Run	30.1 km	12:19:11	00:30:37	07:17 min/km	-00:14 (125.) ●	+00:28 (890.) ●	+00:16 (1205.) ●
Run	34 km	12:54:20	00:35:09	09:00 min/km	+00:47 (138.) ●	+01:44 (994.) ●	+01:30 (1346.) ●
Run	39.6 km	13:41:12	00:46:52	08:22 min/km	+01:32 (142.) ●	+03:02 (1057.) ●	+02:39 (1433.) ●
Run	41 km	13:51:35	00:10:23	07:25 min/km	+00:15 (146.) ●	+00:35 (1025.) ●	+00:28 (1381.) ●
Run	42.2 km	13:59:25	00:07:50	06:31 min/km	+00:27 (161.) ●	+00:38 (1113.) ●	+00:33 (1511.) ●
Run	42.2 km	13:59:25	05:19:12	07:33 min/km	+11:09 (143.) ●	+19:32 (1032.) ●	+16:35 (1395.) ●
Total	226.2 km	13:59:25	13:59:25	16.17 km/h	+31:17 (155.) ●	+42:55 (1037.) ●	+32:06 (1361.) ●

Ovr	Gen	Div	Name	#	AG
1312	1005	150	Kevin West	2722	M50-54	USA	01:15:14	07:02:26	05:16:27	13:51:33
1341	1023	151	Hugo Bazzani	2510	M50-54	USA	01:21:25	07:04:16	05:00:06	13:55:05
1342	1024	152	David Dillon	2551	M50-54	USA	01:20:06	07:41:49	04:37:40	13:55:21
1346	1028	153	David Toothaker	2710	M50-54	USA	01:36:11	06:34:39	05:29:36	13:55:38
1347	1029	154	John Grieco	739	M50-54	USA	01:10:04	06:06:38	06:21:00	13:55:48
1361	1037	155	John McNamara	2643	M50-54	USA	01:26:43	06:54:17	05:19:12	13:59:25
1370	1043	156	Robert Moore	2650	M50-54	USA	01:15:32	06:46:22	05:40:33	14:00:46
1374	1045	157	Jim Schembri	2687	M50-54	CAN	01:45:06	06:46:39	05:05:02	14:01:13
1377	1047	158	Steve Haidar	2585	M50-54	USA	01:20:00	07:26:06	04:56:23	14:01:55
1381	1051	159	Andy Covert	190	M50-54	USA	01:17:00	07:34:27	04:50:51	14:02:18