Frank Poe -
Ironman Lake Placid 2017
Quick facts
327/272/33All/Gender/AG
M50-54Age group
2672Bib number
USANationality
1:14:14 | 5:43:35 | 4:16:48 | 11:31:09 |
Compare Frank Poe with other athletes!
2672 Poe
2693 Sears ×
562 Karliner ×
415 Gompers ×
2605 Keeley ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:30 | 00:37:30 | 01:58 min/100m | -01:50 (109.) ● | -00:56 (745.) ● | -01:21 (981.) ● |
Swim | 3.8 km | 01:14:14 | 00:36:44 | 01:56 min/100m | -04:56 (56.) ● | -04:13 (425.) ● | -04:36 (558.) ● |
Swim | 3.8 km | 01:14:14 | 01:14:14 | 01:57 min/100m | -06:46 (75.) ● | -05:09 (571.) ● | -05:57 (748.) ● |
Transition | 01:24:36 | 00:10:22 | - | -00:26 (111.) ● | +00:13 (868.) ● | +00:16 (1209.) ● | |
Bike | 12.2 km | 01:48:12 | 00:23:36 | 31.02 km/h | -05:06 (12.) ● | -04:59 (90.) ● | -05:33 (95.) ● |
Bike | 47.3 km | 02:46:39 | 00:58:27 | 36.03 km/h | -09:12 (13.) ● | -09:35 (116.) ● | -10:53 (124.) ● |
Bike | 88.5 km | 04:03:28 | 01:16:49 | 32.18 km/h | -13:27 (20.) ● | -13:10 (179.) ● | -14:51 (193.) ● |
Bike | 102.2 km | 04:33:17 | 00:29:49 | 27.57 km/h | -04:36 (40.) ● | -04:21 (305.) ● | -05:08 (342.) ● |
Bike | 137.4 km | 05:42:23 | 01:09:06 | 30.56 km/h | -08:46 (42.) ● | -08:49 (309.) ● | -10:11 (346.) ● |
Bike | 178 km | 07:04:41 | 01:22:18 | 29.6 km/h | -14:57 (21.) ● | -14:36 (195.) ● | -16:02 (219.) ● |
Bike | 180.2 km | 07:08:11 | 00:03:30 | 37.71 km/h | -00:34 (25.) ● | -00:40 (195.) ● | -00:43 (219.) ● |
Bike | 180.2 km | 07:08:11 | 05:43:35 | 31.47 km/h | -56:38 (21.) ● | -56:10 (185.) ● | -01:03:21 (201.) ● |
Transition | 07:14:21 | 00:06:10 | - | -01:54 (81.) ● | -01:23 (619.) ● | -01:19 (872.) ● | |
Run | 5 km | 07:41:21 | 00:27:00 | 05:24 min/km | -03:49 (61.) ● | -02:57 (506.) ● | -03:21 (647.) ● |
Run | 8.9 km | 08:04:56 | 00:23:35 | 06:02 min/km | -03:06 (63.) ● | -02:24 (562.) ● | -02:49 (713.) ● |
Run | 13.2 km | 08:30:53 | 00:25:57 | 06:02 min/km | -04:01 (62.) ● | -03:10 (517.) ● | -03:32 (663.) ● |
Run | 18.7 km | 09:06:03 | 00:35:10 | 06:23 min/km | -06:42 (47.) ● | -05:27 (406.) ● | -05:53 (507.) ● |
Run | 20.2 km | 09:14:02 | 00:07:59 | 05:19 min/km | -01:11 (57.) ● | -01:02 (511.) ● | -01:05 (662.) ● |
Run | 25.9 km | 09:48:46 | 00:34:44 | 06:05 min/km | -06:45 (43.) ● | -05:51 (378.) ● | -06:07 (492.) ● |
Run | 30.1 km | 10:14:21 | 00:25:35 | 06:05 min/km | -05:16 (43.) ● | -04:34 (392.) ● | -04:46 (515.) ● |
Run | 34 km | 10:41:55 | 00:27:34 | 07:04 min/km | -06:48 (37.) ● | -05:51 (329.) ● | -06:05 (417.) ● |
Run | 39.6 km | 11:17:22 | 00:35:27 | 06:19 min/km | -09:53 (25.) ● | -08:23 (236.) ● | -08:46 (286.) ● |
Run | 41 km | 11:25:12 | 00:07:50 | 05:35 min/km | -02:18 (38.) ● | -01:58 (347.) ● | -02:05 (422.) ● |
Run | 42.2 km | 11:31:09 | 00:05:57 | 04:57 min/km | -01:26 (47.) ● | -01:15 (415.) ● | -01:20 (509.) ● |
Run | 42.2 km | 11:31:09 | 04:16:48 | 06:05 min/km | -51:15 (43.) ● | -42:52 (369.) ● | -45:49 (469.) ● |
Total | 226.2 km | 11:31:09 | 11:31:09 | 19.64 km/h | -01:56:59 (33.) ● | -01:45:21 (272.) ● | -01:56:10 (327.) ● |