Mark Lash -
Ironman Lake Placid 2017
Quick facts
1397/1061/62All/Gender/AG
M55-59Age group
2782Bib number
USANationality
1:20:01 | 6:50:33 | 5:20:53 | 14:05:06 |
Compare Mark Lash with other athletes!
2782 Lash
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:13 | 00:39:13 | 02:03 min/100m | -01:31 (52.) ● | +00:47 (931.) ● | +00:22 (1235.) ● |
Swim | 3.8 km | 01:20:01 | 00:40:48 | 02:08 min/100m | -02:21 (50.) ● | -00:09 (840.) ● | -00:32 (1111.) ● |
Swim | 3.8 km | 01:20:01 | 01:20:01 | 02:06 min/100m | -03:52 (50.) ● | +00:38 (882.) ● | -00:10 (1167.) ● |
Transition | 01:31:19 | 00:11:18 | - | -00:05 (66.) ● | +01:09 (1029.) ● | +01:12 (1442.) ● | |
Bike | 12.2 km | 01:58:48 | 00:27:29 | 26.63 km/h | -02:27 (26.) ● | -01:06 (602.) ● | -01:40 (707.) ● |
Bike | 47.3 km | 03:07:51 | 01:09:03 | 30.5 km/h | -02:21 (51.) ● | +01:01 (929.) ● | -00:17 (1134.) ● |
Bike | 88.5 km | 04:34:39 | 01:26:48 | 28.48 km/h | -08:26 (22.) ● | -03:11 (634.) ● | -04:52 (771.) ● |
Bike | 102.2 km | 05:09:20 | 00:34:41 | 23.7 km/h | -01:49 (49.) ● | +00:31 (891.) ● | -00:16 (1107.) ● |
Bike | 137.4 km | 06:33:23 | 01:24:03 | 25.13 km/h | +02:40 (77.) ● | +06:08 (1148.) ● | +04:46 (1489.) ● |
Bike | 178 km | 08:16:49 | 01:43:26 | 23.55 km/h | +01:11 (68.) ● | +06:32 (1095.) ● | +05:06 (1439.) ● |
Bike | 180.2 km | 08:21:52 | 00:05:03 | 26.14 km/h | +00:48 (115.) ● | +00:53 (1504.) ● | +00:50 (2083.) ● |
Bike | 180.2 km | 08:21:52 | 06:50:33 | 26.34 km/h | -10:24 (55.) ● | +10:48 (953.) ● | +03:37 (1200.) ● |
Transition | 08:44:13 | 00:22:21 | - | +13:36 (121.) ● | +14:48 (1554.) ● | +14:52 (2172.) ● | |
Run | 5 km | 09:17:03 | 00:32:50 | 06:34 min/km | +00:22 (76.) ● | +02:53 (1178.) ● | +02:29 (1591.) ● |
Run | 8.9 km | 09:42:36 | 00:25:33 | 06:33 min/km | -02:55 (40.) ● | -00:26 (825.) ● | -00:51 (1078.) ● |
Run | 13.2 km | 10:12:49 | 00:30:13 | 07:01 min/km | -01:48 (54.) ● | +01:06 (974.) ● | +00:44 (1292.) ● |
Run | 18.7 km | 11:03:45 | 00:50:56 | 09:15 min/km | +05:56 (99.) ● | +10:19 (1411.) ● | +09:53 (1955.) ● |
Run | 20.2 km | 11:14:31 | 00:10:46 | 07:10 min/km | +00:59 (90.) ● | +01:45 (1308.) ● | +01:42 (1833.) ● |
Run | 25.9 km | 11:57:16 | 00:42:45 | 07:30 min/km | -00:40 (58.) ● | +02:10 (985.) ● | +01:54 (1330.) ● |
Run | 30.1 km | 12:28:47 | 00:31:31 | 07:30 min/km | -00:54 (60.) ● | +01:22 (972.) ● | +01:10 (1318.) ● |
Run | 34 km | 13:01:33 | 00:32:46 | 08:24 min/km | -03:17 (41.) ● | -00:39 (788.) ● | -00:53 (1073.) ● |
Run | 39.6 km | 13:48:26 | 00:46:53 | 08:22 min/km | -00:28 (65.) ● | +03:03 (1060.) ● | +02:40 (1436.) ● |
Run | 41 km | 13:58:04 | 00:09:38 | 06:52 min/km | -00:58 (49.) ● | -00:10 (872.) ● | -00:17 (1166.) ● |
Run | 42.2 km | 14:05:06 | 00:07:02 | 05:51 min/km | -00:39 (53.) ● | -00:10 (902.) ● | -00:15 (1177.) ● |
Run | 42.2 km | 14:05:06 | 05:20:53 | 07:36 min/km | -04:22 (66.) ● | +21:13 (1054.) ● | +18:16 (1423.) ● |
Total | 226.2 km | 14:05:06 | 14:05:06 | 16.06 km/h | -05:07 (62.) ● | +48:36 (1061.) ● | +37:47 (1397.) ● |