Benjamin Sarno -
Ironman Lake Placid 2017

Quick facts

1278/982/163All/Gender/AG

M35-39Age group

280Bib number

USANationality


1:15:54	7:07:24	4:58:04	13:47:31

Compare Benjamin Sarno with other athletes!

280 Sarno

1849 Maher ×

1854 McGee ×

1778 Dierks ×

1830 Karnezos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:05	00:37:05	01:57 min/100m	-00:32 (123.) ●	-01:21 (698.) ●	-01:46 (918.) ●
Swim	3.8 km	01:15:54	00:38:49	02:02 min/100m	-01:25 (108.) ●	-02:08 (632.) ●	-02:31 (831.) ●
Swim	3.8 km	01:15:54	01:15:54	01:59 min/100m	-01:57 (113.) ●	-03:29 (657.) ●	-04:17 (865.) ●
Transition		01:32:43	00:16:49	-	+07:02 (223.) ●	+06:40 (1489.) ●	+06:43 (2097.) ●
Bike	12.2 km	02:01:06	00:28:23	25.79 km/h	-00:02 (121.) ●	-00:12 (780.) ●	-00:46 (936.) ●
Bike	47.3 km	03:11:06	01:10:00	30.09 km/h	+02:33 (165.) ●	+01:58 (1005.) ●	+00:40 (1247.) ●
Bike	88.5 km	04:45:59	01:34:53	26.05 km/h	+06:02 (165.) ●	+04:54 (1065.) ●	+03:13 (1353.) ●
Bike	102.2 km	05:21:56	00:35:57	22.87 km/h	+02:22 (163.) ●	+01:47 (1033.) ●	+01:00 (1307.) ●
Bike	137.4 km	06:46:35	01:24:39	24.95 km/h	+07:56 (188.) ●	+06:44 (1178.) ●	+05:22 (1529.) ●
Bike	178 km	08:35:45	01:49:10	22.31 km/h	+14:05 (198.) ●	+12:16 (1268.) ●	+10:50 (1711.) ●
Bike	180.2 km	08:40:07	00:04:22	30.23 km/h	+00:18 (171.) ●	+00:12 (1109.) ●	+00:09 (1427.) ●
Bike	180.2 km	08:40:07	07:07:24	25.3 km/h	+33:14 (180.) ●	+27:39 (1125.) ●	+20:28 (1442.) ●
Transition		08:49:27	00:09:20	-	+02:15 (183.) ●	+01:47 (1163.) ●	+01:51 (1649.) ●
Run	5 km	09:16:30	00:27:03	05:24 min/km	-01:42 (90.) ●	-02:54 (512.) ●	-03:18 (657.) ●
Run	8.9 km	09:41:17	00:24:47	06:21 min/km	-00:05 (130.) ●	-01:12 (724.) ●	-01:37 (936.) ●
Run	13.2 km	10:09:40	00:28:23	06:36 min/km	+00:17 (135.) ●	-00:44 (788.) ●	-01:06 (1040.) ●
Run	18.7 km	10:50:41	00:41:01	07:27 min/km	+02:28 (148.) ●	+00:24 (845.) ●	-00:02 (1133.) ●
Run	20.2 km	11:00:10	00:09:29	06:19 min/km	+00:51 (173.) ●	+00:28 (1018.) ●	+00:25 (1386.) ●
Run	25.9 km	11:41:10	00:41:00	07:11 min/km	+01:49 (136.) ●	+00:25 (845.) ●	+00:09 (1143.) ●
Run	30.1 km	12:11:44	00:30:34	07:16 min/km	+01:44 (144.) ●	+00:25 (884.) ●	+00:13 (1196.) ●
Run	34 km	12:46:02	00:34:18	08:47 min/km	+02:13 (148.) ●	+00:53 (931.) ●	+00:39 (1258.) ●
Run	39.6 km	13:29:19	00:43:17	07:43 min/km	+01:10 (134.) ●	-00:33 (829.) ●	-00:56 (1118.) ●
Run	41 km	13:39:37	00:10:18	07:21 min/km	+00:56 (168.) ●	+00:30 (1008.) ●	+00:23 (1357.) ●
Run	42.2 km	13:47:31	00:07:54	06:34 min/km	+01:04 (188.) ●	+00:42 (1137.) ●	+00:37 (1543.) ●
Run	42.2 km	13:47:31	04:58:04	07:03 min/km	+10:45 (137.) ●	-01:36 (823.) ●	-04:33 (1091.) ●
Total	226.2 km	13:47:31	13:47:31	16.4 km/h	+51:19 (163.) ●	+31:01 (982.) ●	+20:12 (1278.) ●

Ovr	Gen	Div	Name	#	AG
1251	964	158	Brian Hansen	1811	M35-39	USA	01:19:34	06:21:23	05:45:58	13:43:30
1256	968	159	Tim Hill	1818	M35-39	USA	01:20:48	06:57:25	05:06:50	13:43:54
1262	971	160	Jean-Philippe Buteau	1750	M35-39	CAN	01:03:24	06:40:18	05:42:20	13:45:27
1267	974	161	Jeffery Maher	1849	M35-39	USA	01:12:53	06:55:13	05:17:58	13:46:09
1275	980	162	Jason McGee	1854	M35-39	USA	01:21:02	07:12:29	04:59:17	13:47:15
1278	982	163	Benjamin Sarno	280	M35-39	USA	01:15:54	07:07:24	04:58:04	13:47:31
1285	988	164	Michael Dierks	1778	M35-39	USA	01:19:08	06:52:15	05:18:29	13:48:37
1297	993	165	Nicholas Karnezos	1830	M35-39	USA	01:17:56	06:58:27	05:12:36	13:49:42
1319	1009	166	Fernando Araga	1730	M35-39	ARE	01:21:41	07:01:15	05:08:44	13:52:25
1338	1020	167	Scott Fennel	1792	M35-39	USA	01:09:36	06:39:57	05:51:10	13:54:49