Lou Rocazella -
Ironman Lake Placid 2017

Quick facts

857/671/25All/Gender/AG

M55-59Age group

2824Bib number

USANationality


1:09:31	6:41:26	4:47:33	12:54:20

Compare Lou Rocazella with other athletes!

2824 Rocazella

2845 Turiak ×

2743 Caffrey ×

2848 Walthew ×

583 Metzger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:12	00:34:12	01:48 min/100m	-06:32 (12.) ●	-04:14 (391.) ●	-04:39 (506.) ●
Swim	3.8 km	01:09:31	00:35:19	01:51 min/100m	-07:50 (8.) ●	-05:38 (302.) ●	-06:01 (387.) ●
Swim	3.8 km	01:09:31	01:09:31	01:49 min/100m	-14:22 (10.) ●	-09:52 (332.) ●	-10:40 (433.) ●
Transition		01:18:27	00:08:56	-	-02:27 (30.) ●	-01:13 (626.) ●	-01:10 (868.) ●
Bike	12.2 km	01:48:08	00:29:41	24.66 km/h	-00:15 (55.) ●	+01:06 (1036.) ●	+00:32 (1278.) ●
Bike	47.3 km	02:59:03	01:10:55	29.7 km/h	-00:29 (59.) ●	+02:53 (1066.) ●	+01:35 (1334.) ●
Bike	88.5 km	04:33:00	01:33:57	26.31 km/h	-01:17 (61.) ●	+03:58 (1023.) ●	+02:17 (1296.) ●
Bike	102.2 km	05:09:19	00:36:19	22.63 km/h	-00:11 (62.) ●	+02:09 (1082.) ●	+01:22 (1376.) ●
Bike	137.4 km	06:26:13	01:16:54	27.46 km/h	-04:29 (42.) ●	-01:01 (763.) ●	-02:23 (941.) ●
Bike	178 km	07:55:51	01:29:38	27.18 km/h	-12:37 (17.) ●	-07:16 (488.) ●	-08:42 (602.) ●
Bike	180.2 km	07:59:53	00:04:02	32.73 km/h	-00:13 (43.) ●	-00:08 (770.) ●	-00:11 (942.) ●
Bike	180.2 km	07:59:53	06:41:26	26.93 km/h	-19:31 (45.) ●	+01:41 (843.) ●	-05:30 (1035.) ●
Transition		08:06:47	00:06:54	-	-01:51 (41.) ●	-00:39 (759.) ●	-00:35 (1063.) ●
Run	5 km	08:35:21	00:28:34	05:42 min/km	-03:54 (27.) ●	-01:23 (706.) ●	-01:47 (923.) ●
Run	8.9 km	08:59:12	00:23:51	06:06 min/km	-04:37 (20.) ●	-02:08 (590.) ●	-02:33 (754.) ●
Run	13.2 km	09:25:46	00:26:34	06:10 min/km	-05:27 (23.) ●	-02:33 (595.) ●	-02:55 (762.) ●
Run	18.7 km	10:06:04	00:40:18	07:19 min/km	-04:42 (33.) ●	-00:19 (792.) ●	-00:45 (1050.) ●
Run	20.2 km	10:14:39	00:08:35	05:43 min/km	-01:12 (34.) ●	-00:26 (729.) ●	-00:29 (971.) ●
Run	25.9 km	10:55:32	00:40:53	07:10 min/km	-02:32 (44.) ●	+00:18 (839.) ●	+00:02 (1133.) ●
Run	30.1 km	11:23:49	00:28:17	06:44 min/km	-04:08 (29.) ●	-01:52 (645.) ●	-02:04 (874.) ●
Run	34 km	11:54:05	00:30:16	07:45 min/km	-05:47 (18.) ●	-03:09 (553.) ●	-03:23 (746.) ●
Run	39.6 km	12:38:19	00:44:14	07:53 min/km	-03:07 (49.) ●	+00:24 (884.) ●	+00:01 (1199.) ●
Run	41 km	12:47:26	00:09:07	06:30 min/km	-01:29 (40.) ●	-00:41 (737.) ●	-00:48 (980.) ●
Run	42.2 km	12:54:20	00:06:54	05:44 min/km	-00:47 (46.) ●	-00:18 (850.) ●	-00:23 (1111.) ●
Run	42.2 km	12:54:20	04:47:33	06:48 min/km	-37:42 (27.) ●	-12:07 (688.) ●	-15:04 (911.) ●
Total	226.2 km	12:54:20	12:54:20	17.53 km/h	-01:15:53 (25.) ●	-22:10 (671.) ●	-32:59 (857.) ●

Ovr	Gen	Div	Name	#	AG
729	577	20	Lars Liebmann	2786	M55-59	USA	01:17:14	06:32:49	04:34:06	12:37:49
782	620	21	David Miller	584	M55-59	USA	01:20:59	06:28:04	04:28:18	12:44:24
786	623	22	Chuck Ojeda	2807	M55-59	USA	01:18:25	06:28:37	04:34:11	12:44:36
793	627	23	Derek Turiak	2845	M55-59	CAN	01:11:21	06:25:23	04:51:36	12:45:27
815	643	24	John Caffrey	2743	M55-59	USA	01:13:50	06:07:18	05:06:27	12:48:16
857	671	25	Lou Rocazella	2824	M55-59	USA	01:09:31	06:41:26	04:47:33	12:54:20
877	687	26	Jeff Walthew	2848	M55-59	USA	01:25:49	06:23:15	04:54:38	12:57:12
881	689	27	Mike Metzger	583	M55-59	USA	01:08:22	06:33:48	05:02:45	12:57:40
903	710	28	Jamie Arnold	2733	M55-59	CAN	01:06:57	06:14:58	05:20:24	13:00:21
930	728	29	Mark Manley	2791	M55-59	USA	01:23:00	06:38:55	04:44:39	13:03:20