David Goins -
Ironman Lake Placid 2017

Quick facts

693/551/13All/Gender/AG

M60-64Age group

2867Bib number

USANationality


1:26:00	6:31:54	4:18:19	12:32:48

Compare David Goins with other athletes!

2867 Goins

825 Mellet ×

2871 Henry ×

2888 Potter ×

2882 Moore ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:05	00:42:05	02:12 min/100m	+01:14 (37.) ●	+03:39 (1183.) ●	+03:14 (1597.) ●
Swim	3.8 km	01:26:00	00:43:55	02:18 min/100m	+00:09 (30.) ●	+02:58 (1112.) ●	+02:35 (1504.) ●
Swim	3.8 km	01:26:00	01:26:00	02:15 min/100m	+01:23 (32.) ●	+06:37 (1143.) ●	+05:49 (1545.) ●
Transition		01:35:01	00:09:01	-	-02:20 (12.) ●	-01:08 (637.) ●	-01:05 (884.) ●
Bike	12.2 km	02:04:11	00:29:10	25.1 km/h	-00:23 (26.) ●	+00:35 (938.) ●	+00:01 (1143.) ●
Bike	47.3 km	03:12:54	01:08:43	30.65 km/h	-02:18 (25.) ●	+00:41 (904.) ●	-00:37 (1096.) ●
Bike	88.5 km	04:41:31	01:28:37	27.9 km/h	-06:34 (20.) ●	-01:22 (739.) ●	-03:03 (903.) ●
Bike	102.2 km	05:14:47	00:33:16	24.71 km/h	-03:14 (18.) ●	-00:54 (712.) ●	-01:41 (865.) ●
Bike	137.4 km	06:31:02	01:16:15	27.7 km/h	-06:23 (17.) ●	-01:40 (721.) ●	-03:02 (883.) ●
Bike	178 km	08:03:01	01:31:59	26.48 km/h	-11:57 (12.) ●	-04:55 (595.) ●	-06:21 (743.) ●
Bike	180.2 km	08:06:55	00:03:54	33.85 km/h	-00:40 (13.) ●	-00:16 (623.) ●	-00:19 (759.) ●
Bike	180.2 km	08:06:55	06:31:54	27.59 km/h	-31:29 (16.) ●	-07:51 (711.) ●	-15:02 (866.) ●
Transition		08:14:29	00:07:34	-	-00:55 (23.) ●	+00:01 (873.) ●	+00:05 (1225.) ●
Run	5 km	08:42:16	00:27:47	05:33 min/km	-05:41 (11.) ●	-02:10 (619.) ●	-02:34 (800.) ●
Run	8.9 km	09:05:43	00:23:27	06:00 min/km	-05:25 (12.) ●	-02:32 (543.) ●	-02:57 (686.) ●
Run	13.2 km	09:31:45	00:26:02	06:03 min/km	-05:44 (8.) ●	-03:05 (527.) ●	-03:27 (675.) ●
Run	18.7 km	10:07:36	00:35:51	06:31 min/km	-09:05 (5.) ●	-04:46 (463.) ●	-05:12 (581.) ●
Run	20.2 km	10:15:29	00:07:53	05:15 min/km	-01:44 (8.) ●	-01:08 (479.) ●	-01:11 (611.) ●
Run	25.9 km	10:50:00	00:34:31	06:03 min/km	-08:39 (4.) ●	-06:04 (368.) ●	-06:20 (472.) ●
Run	30.1 km	11:15:26	00:25:26	06:03 min/km	-06:30 (6.) ●	-04:43 (374.) ●	-04:55 (488.) ●
Run	34 km	11:43:01	00:27:35	07:04 min/km	-08:11 (5.) ●	-05:50 (333.) ●	-06:04 (421.) ●
Run	39.6 km	12:18:34	00:35:33	06:20 min/km	-11:37 (3.) ●	-08:17 (241.) ●	-08:40 (294.) ●
Run	41 km	12:26:40	00:08:06	05:47 min/km	-02:32 (12.) ●	-01:42 (436.) ●	-01:49 (549.) ●
Run	42.2 km	12:32:48	00:06:08	05:06 min/km	-01:38 (13.) ●	-01:04 (501.) ●	-01:09 (618.) ●
Run	42.2 km	12:32:48	04:18:19	06:07 min/km	-01:06:46 (4.) ●	-41:21 (384.) ●	-44:18 (492.) ●
Total	226.2 km	12:32:48	12:32:48	18.03 km/h	-01:40:07 (13.) ●	-43:42 (551.) ●	-54:31 (693.) ●

Ovr	Gen	Div	Name	#	AG
574	454	8	Chris Spaight	2898	M60-64	USA	01:02:59	06:11:00	04:42:10	12:11:30
667	529	9	Theodore Volz	2908	M60-64	USA	01:15:29	06:34:31	04:19:51	12:28:37
683	542	10	Thomas Deluca	2860	M60-64	USA	01:22:45	06:17:34	04:38:48	12:30:43
686	544	11	Oliver Mellet	825	M60-64	USA	01:16:43	06:36:18	04:23:08	12:31:28
689	547	12	Jim Henry	2871	M60-64	USA	01:11:38	06:26:17	04:39:10	12:31:57
693	551	13	David Goins	2867	M60-64	USA	01:26:00	06:31:54	04:18:19	12:32:48
825	648	14	Rod Potter	2888	M60-64	USA	01:24:34	06:15:17	04:50:39	12:49:35
838	655	15	Bruce Moore	2882	M60-64	CAN	01:19:29	06:21:52	04:51:48	12:51:38
862	674	16	Jeremy Haefner	2869	M60-64	USA	01:08:39	06:52:37	04:26:39	12:55:00
943	739	17	Roland Rom Colthoff	2890	M60-64	CAN	01:22:57	06:25:42	04:59:38	13:05:05