Tom Benson -
Ironman Lake Placid 2017

Quick facts

1141/888/43All/Gender/AG

M55-59Age group

297Bib number

USANationality


1:20:31	6:15:55	5:40:17	13:30:48

Compare Tom Benson with other athletes!

297 Benson

574 Dirksmeier ×

585 Nawrot ×

758 Mendoza ×

2811 Pizzuto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:10	00:40:10	02:06 min/100m	-00:34 (63.) ●	+01:44 (1011.) ●	+01:19 (1350.) ●
Swim	3.8 km	01:20:31	00:40:21	02:07 min/100m	-02:48 (46.) ●	-00:36 (801.) ●	-00:59 (1060.) ●
Swim	3.8 km	01:20:31	01:20:31	02:07 min/100m	-03:22 (54.) ●	+01:08 (911.) ●	+00:20 (1207.) ●
Transition		01:29:44	00:09:13	-	-02:10 (33.) ●	-00:56 (666.) ●	-00:53 (924.) ●
Bike	12.2 km	01:58:23	00:28:39	25.55 km/h	-01:17 (41.) ●	+00:04 (835.) ●	-00:30 (1002.) ●
Bike	47.3 km	03:04:36	01:06:13	31.8 km/h	-05:11 (29.) ●	-01:49 (686.) ●	-03:07 (813.) ●
Bike	88.5 km	04:28:07	01:23:31	29.6 km/h	-11:43 (14.) ●	-06:28 (463.) ●	-08:09 (542.) ●
Bike	102.2 km	04:59:01	00:30:54	26.6 km/h	-05:36 (12.) ●	-03:16 (434.) ●	-04:03 (500.) ●
Bike	137.4 km	06:12:24	01:13:23	28.78 km/h	-08:00 (20.) ●	-04:32 (554.) ●	-05:54 (665.) ●
Bike	178 km	07:41:53	01:29:29	27.22 km/h	-12:46 (16.) ●	-07:25 (483.) ●	-08:51 (593.) ●
Bike	180.2 km	07:45:39	00:03:46	35.04 km/h	-00:29 (17.) ●	-00:24 (464.) ●	-00:27 (538.) ●
Bike	180.2 km	07:45:39	06:15:55	28.76 km/h	-45:02 (15.) ●	-23:50 (511.) ●	-31:01 (614.) ●
Transition		07:50:31	00:04:52	-	-03:53 (16.) ●	-02:41 (363.) ●	-02:37 (512.) ●
Run	5 km	08:21:52	00:31:21	06:16 min/km	-01:07 (60.) ●	+01:24 (1028.) ●	+01:00 (1382.) ●
Run	8.9 km	08:51:01	00:29:09	07:28 min/km	+00:41 (75.) ●	+03:10 (1198.) ●	+02:45 (1613.) ●
Run	13.2 km	09:23:46	00:32:45	07:36 min/km	+00:44 (73.) ●	+03:38 (1183.) ●	+03:16 (1605.) ●
Run	18.7 km	10:10:48	00:47:02	08:33 min/km	+02:02 (80.) ●	+06:25 (1256.) ●	+05:59 (1726.) ●
Run	20.2 km	10:22:42	00:11:54	07:56 min/km	+02:07 (109.) ●	+02:53 (1460.) ●	+02:50 (2040.) ●
Run	25.9 km	11:09:33	00:46:51	08:13 min/km	+03:26 (94.) ●	+06:16 (1241.) ●	+06:00 (1710.) ●
Run	30.1 km	11:44:18	00:34:45	08:16 min/km	+02:20 (85.) ●	+04:36 (1210.) ●	+04:24 (1674.) ●
Run	34 km	12:22:47	00:38:29	09:52 min/km	+02:26 (81.) ●	+05:04 (1198.) ●	+04:50 (1649.) ●
Run	39.6 km	13:11:44	00:48:57	08:44 min/km	+01:36 (76.) ●	+05:07 (1161.) ●	+04:44 (1592.) ●
Run	41 km	13:22:55	00:11:11	07:59 min/km	+00:35 (77.) ●	+01:23 (1158.) ●	+01:16 (1580.) ●
Run	42.2 km	13:30:48	00:07:53	06:34 min/km	+00:12 (71.) ●	+00:41 (1131.) ●	+00:36 (1534.) ●
Run	42.2 km	13:30:48	05:40:17	08:03 min/km	+15:02 (74.) ●	+40:37 (1192.) ●	+37:40 (1635.) ●
Total	226.2 km	13:30:48	13:30:48	16.74 km/h	-39:25 (43.) ●	+14:18 (888.) ●	+03:29 (1141.) ●

Ovr	Gen	Div	Name	#	AG
1070	836	38	David Koyles	2780	M55-59	USA	01:14:15	06:51:55	04:56:15	13:21:34
1088	850	39	Manuel Ochoa	2806	M55-59	USA	01:20:15	07:08:07	04:41:06	13:24:04
1116	870	40	Kevin Hodgins	2770	M55-59	CAN	01:27:25	06:22:56	05:19:29	13:27:52
1132	883	41	Peter Dirksmeier	574	M55-59	USA	01:13:34	07:08:04	04:50:54	13:29:39
1140	887	42	Jacek Nawrot	585	M55-59	USA	01:20:09	06:42:51	05:09:44	13:30:42
1141	888	43	Tom Benson	297	M55-59	USA	01:20:31	06:15:55	05:40:17	13:30:48
1147	892	44	Roldan Mendoza	758	M55-59	USA	01:15:53	06:32:02	05:24:30	13:31:11
1179	912	45	John Pizzuto	2811	M55-59	USA	01:01:38	07:01:18	05:06:57	13:34:50
1197	924	46	Anthony Straceski	2838	M55-59	USA	01:36:23	06:48:43	04:49:59	13:36:39
1202	929	47	Sean Tonzi	2843	M55-59	USA	01:26:24	06:59:16	04:55:14	13:37:06