Bruce Cook -
Ironman Lake Placid 2017

Quick facts

405/329/1All/Gender/AG

M65-69Age group

591Bib number

USANationality


1:11:19	6:02:36	4:15:25	11:44:53

Compare Bruce Cook with other athletes!

591 Cook

2931 Wren ×

425 Lloyd ×

2928 Pickett ×

424 Fitch ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:00	00:35:00	01:50 min/100m	-07:27 (2.) ●	-03:26 (471.) ●	-03:51 (609.) ●
Swim	3.8 km	01:11:19	00:36:19	01:54 min/100m	-08:04 (2.) ●	-04:38 (384.) ●	-05:01 (507.) ●
Swim	3.8 km	01:11:19	01:11:19	01:52 min/100m	-15:31 (2.) ●	-08:04 (415.) ●	-08:52 (545.) ●
Transition		01:19:08	00:07:49	-	-04:04 (2.) ●	-02:20 (425.) ●	-02:17 (603.) ●
Bike	12.2 km	01:47:42	00:28:34	25.62 km/h	-01:43 (3.) ●	-00:01 (822.) ●	-00:35 (987.) ●
Bike	47.3 km	02:51:55	01:04:13	32.8 km/h	-08:28 (2.) ●	-03:49 (510.) ●	-05:07 (590.) ●
Bike	88.5 km	04:13:51	01:21:56	30.17 km/h	-17:44 (1.) ●	-08:03 (389.) ●	-09:44 (446.) ●
Bike	102.2 km	04:44:43	00:30:52	26.63 km/h	-06:37 (2.) ●	-03:18 (431.) ●	-04:05 (496.) ●
Bike	137.4 km	05:54:26	01:09:43	30.29 km/h	-15:16 (1.) ●	-08:12 (343.) ●	-09:34 (389.) ●
Bike	178 km	07:18:07	01:23:41	29.11 km/h	-25:12 (1.) ●	-13:13 (255.) ●	-14:39 (287.) ●
Bike	180.2 km	07:21:44	00:03:37	36.5 km/h	-00:59 (1.) ●	-00:33 (316.) ●	-00:36 (359.) ●
Bike	180.2 km	07:21:44	06:02:36	29.82 km/h	-01:15:59 (1.) ●	-37:09 (375.) ●	-44:20 (428.) ●
Transition		07:29:28	00:07:44	-	-01:07 (7.) ●	+00:11 (911.) ●	+00:15 (1279.) ●
Run	5 km	07:55:55	00:26:27	05:17 min/km	-08:27 (1.) ●	-03:30 (434.) ●	-03:54 (542.) ●
Run	8.9 km	08:17:55	00:22:00	05:38 min/km	-08:06 (1.) ●	-03:59 (346.) ●	-04:24 (419.) ●
Run	13.2 km	08:41:41	00:23:46	05:31 min/km	-09:20 (1.) ●	-05:21 (265.) ●	-05:43 (318.) ●
Run	18.7 km	09:14:17	00:32:36	05:55 min/km	-13:46 (1.) ●	-08:01 (241.) ●	-08:27 (282.) ●
Run	20.2 km	09:21:45	00:07:28	04:58 min/km	-02:40 (1.) ●	-01:33 (316.) ●	-01:36 (390.) ●
Run	25.9 km	09:55:28	00:33:43	05:54 min/km	-11:14 (1.) ●	-06:52 (318.) ●	-07:08 (405.) ●
Run	30.1 km	10:19:33	00:24:05	05:44 min/km	-08:53 (1.) ●	-06:04 (261.) ●	-06:16 (335.) ●
Run	34 km	10:50:16	00:30:43	07:52 min/km	-07:40 (2.) ●	-02:42 (597.) ●	-02:56 (810.) ●
Run	39.6 km	11:30:02	00:39:46	07:06 min/km	-11:53 (1.) ●	-04:04 (549.) ●	-04:27 (722.) ●
Run	41 km	11:38:31	00:08:29	06:03 min/km	-03:29 (1.) ●	-01:19 (549.) ●	-01:26 (714.) ●
Run	42.2 km	11:44:53	00:06:22	05:18 min/km	-02:46 (1.) ●	-00:50 (595.) ●	-00:55 (772.) ●
Run	42.2 km	11:44:53	04:15:25	06:03 min/km	-01:28:14 (1.) ●	-44:15 (361.) ●	-47:12 (456.) ●
Total	226.2 km	11:44:53	11:44:53	19.25 km/h	-03:04:55 (1.) ●	-01:31:37 (329.) ●	-01:42:26 (405.) ●

Ovr	Gen	Div	Name	#	AG
405	329	1	Bruce Cook	591	M65-69	USA	01:11:19	06:02:36	04:15:25	11:44:53
588	467	2	William Wren	2931	M65-69	USA	01:06:51	06:25:55	04:28:23	12:13:52
752	594	3	Graham Lloyd	425	M65-69	USA	01:28:14	06:03:39	04:57:20	12:40:31
1340	1022	4	Paul Pickett	2928	M65-69	USA	01:23:26	06:51:15	05:22:09	13:54:53
1493	1124	5	Tom Fitch	424	M65-69	USA	01:36:11	07:15:04	05:03:03	14:19:21
1699	1267	6	Robert Falconi	768	M65-69	USA	01:34:35	08:11:45	04:50:35	14:58:00
1736	1288	7	John Thornton	2929	M65-69	USA	01:32:09	07:01:39	06:05:25	15:05:58
1772	1311	8	Bill Nichols	2926	M65-69	USA	01:31:40	07:25:50	05:54:12	15:11:22
1903	1403	9	Terry Fenoff	2917	M65-69	USA	01:24:18	06:55:57	06:59:44	15:38:21
1952	1429	10	Lou Basso	2911	M65-69	USA	01:29:09	07:48:55	06:14:39	15:50:18