Abby Epton -
Ironman Lake Placid 2017

Quick facts

1517/375/50All/Gender/AG

F30-34Age group

600Bib number

USANationality


1:08:52	7:08:57	5:49:17	14:22:41

Compare Abby Epton with other athletes!

600 Epton

938 Stebbins ×

943 Tiberio ×

891 Andre ×

908 Good ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:07	00:33:07	01:44 min/100m	-04:58 (16.) ●	-06:46 (83.) ●	-05:44 (366.) ●
Swim	3.8 km	01:08:52	00:35:45	01:52 min/100m	-04:32 (19.) ●	-06:30 (100.) ●	-05:35 (434.) ●
Swim	3.8 km	01:08:52	01:08:52	01:48 min/100m	-09:30 (18.) ●	-13:16 (95.) ●	-11:19 (408.) ●
Transition		01:16:38	00:07:46	-	-01:44 (28.) ●	-02:12 (173.) ●	-02:20 (591.) ●
Bike	12.2 km	01:46:01	00:29:23	24.91 km/h	-00:51 (30.) ●	-01:09 (219.) ●	+00:14 (1197.) ●
Bike	47.3 km	02:52:51	01:06:50	31.51 km/h	-04:54 (18.) ●	-05:48 (145.) ●	-02:30 (897.) ●
Bike	88.5 km	04:26:30	01:33:39	26.4 km/h	-00:32 (36.) ●	-02:15 (266.) ●	+01:59 (1275.) ●
Bike	102.2 km	05:03:41	00:37:11	22.11 km/h	+01:02 (42.) ●	+00:15 (341.) ●	+02:14 (1508.) ●
Bike	137.4 km	06:27:01	01:23:20	25.34 km/h	+01:59 (43.) ●	+00:38 (328.) ●	+04:03 (1453.) ●
Bike	178 km	08:20:36	01:53:35	21.45 km/h	+13:49 (62.) ●	+11:37 (499.) ●	+15:15 (1876.) ●
Bike	180.2 km	08:25:35	00:04:59	26.49 km/h	+00:37 (62.) ●	+00:38 (572.) ●	+00:46 (2060.) ●
Bike	180.2 km	08:25:35	07:08:57	25.21 km/h	+11:10 (46.) ●	+03:56 (324.) ●	+22:01 (1465.) ●
Transition		08:33:24	00:07:49	-	+00:55 (49.) ●	+00:31 (378.) ●	+00:20 (1300.) ●
Run	5 km	09:15:32	00:42:08	08:25 min/km	+11:42 (69.) ●	+10:43 (590.) ●	+11:47 (2106.) ●
Run	8.9 km	09:47:36	00:32:04	08:13 min/km	+05:23 (59.) ●	+04:38 (502.) ●	+05:40 (1863.) ●
Run	13.2 km	10:22:10	00:34:34	08:02 min/km	+04:47 (56.) ●	+04:07 (477.) ●	+05:05 (1767.) ●
Run	18.7 km	11:09:38	00:47:28	08:37 min/km	+06:42 (57.) ●	+05:18 (489.) ●	+06:25 (1767.) ●
Run	20.2 km	11:19:39	00:10:01	06:40 min/km	+01:03 (57.) ●	+00:49 (457.) ●	+00:57 (1604.) ●
Run	25.9 km	12:06:17	00:46:38	08:10 min/km	+05:16 (53.) ●	+05:05 (463.) ●	+05:47 (1692.) ●
Run	30.1 km	12:39:15	00:32:58	07:50 min/km	+02:50 (52.) ●	+02:08 (403.) ●	+02:37 (1482.) ●
Run	34 km	13:19:10	00:39:55	10:14 min/km	+06:15 (57.) ●	+05:42 (496.) ●	+06:16 (1778.) ●
Run	39.6 km	14:04:41	00:45:31	08:07 min/km	+01:14 (46.) ●	+00:20 (346.) ●	+01:18 (1315.) ●
Run	41 km	14:15:23	00:10:42	07:38 min/km	+00:49 (49.) ●	+00:30 (384.) ●	+00:47 (1473.) ●
Run	42.2 km	14:22:41	00:07:18	06:04 min/km	+00:02 (44.) ●	-00:12 (322.) ●	+00:01 (1312.) ●
Run	42.2 km	14:22:41	05:49:17	08:16 min/km	+46:03 (54.) ●	+39:08 (466.) ●	+46:40 (1714.) ●
Total	226.2 km	14:22:41	14:22:41	15.73 km/h	+46:54 (50.) ●	+28:07 (375.) ●	+55:22 (1517.) ●

Ovr	Gen	Div	Name	#	AG
1368	327	45	Vilija Hakala	909	F30-34	CAN	01:30:45	06:56:43	05:20:17	14:00:43
1400	337	46	Laura Povlich	932	F30-34	USA	01:22:35	07:56:37	04:22:59	14:05:34
1443	350	47	Alexandra Muenzberg	929	F30-34	USA	01:24:33	07:11:39	05:18:32	14:11:48
1450	353	48	Laura Stebbins	938	F30-34	USA	01:32:23	07:08:01	05:08:19	14:13:28
1487	367	49	Melissa Tiberio	943	F30-34	USA	01:13:06	07:30:35	05:17:35	14:18:05
1517	375	50	Abby Epton	600	F30-34	USA	01:08:52	07:08:57	05:49:17	14:22:41
1518	376	51	Kalissa Andre	891	F30-34	USA	01:22:25	07:27:18	05:11:03	14:22:56
1529	383	52	Selena Good	908	F30-34	USA	01:30:02	07:15:55	05:17:40	14:25:09
1584	395	53	Jennifer Alexander	890	F30-34	CAN	01:37:13	07:19:27	05:25:37	14:34:55
1592	398	54	Megan Nelson	930	F30-34	USA	01:29:41	07:09:06	05:31:04	14:36:15