Michael Lauro -
Ironman Lake Placid 2017
Quick facts
1330/1014/189All/Gender/AG
M40-44Age group
702Bib number
USANationality
1:29:09 | 7:40:10 | 4:20:28 | 13:53:49 |
Compare Michael Lauro with other athletes!
702 Lauro
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691 Cristman ×
2008 Eisentraut ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:46 | 00:42:46 | 02:15 min/100m | +04:09 (213.) ● | +04:20 (1232.) ● | +03:55 (1670.) ● |
Swim | 3.8 km | 01:29:09 | 00:46:23 | 02:26 min/100m | +05:13 (225.) ● | +05:26 (1271.) ● | +05:03 (1732.) ● |
Swim | 3.8 km | 01:29:09 | 01:29:09 | 02:20 min/100m | +09:22 (222.) ● | +09:46 (1262.) ● | +08:58 (1711.) ● |
Transition | 01:44:59 | 00:15:50 | - | +06:02 (267.) ● | +05:41 (1457.) ● | +05:44 (2054.) ● | |
Bike | 12.2 km | 02:17:11 | 00:32:12 | 22.73 km/h | +03:43 (250.) ● | +03:37 (1400.) ● | +03:03 (1836.) ● |
Bike | 47.3 km | 03:34:08 | 01:16:57 | 27.37 km/h | +09:41 (249.) ● | +08:55 (1376.) ● | +07:37 (1816.) ● |
Bike | 88.5 km | 05:17:15 | 01:43:07 | 23.97 km/h | +14:10 (247.) ● | +13:08 (1365.) ● | +11:27 (1825.) ● |
Bike | 102.2 km | 06:01:00 | 00:43:45 | 18.79 km/h | +10:00 (268.) ● | +09:35 (1503.) ● | +08:48 (2075.) ● |
Bike | 137.4 km | 07:30:30 | 01:29:30 | 23.6 km/h | +12:28 (244.) ● | +11:35 (1343.) ● | +10:13 (1804.) ● |
Bike | 178 km | 09:20:42 | 01:50:12 | 22.11 km/h | +14:38 (235.) ● | +13:18 (1300.) ● | +11:52 (1761.) ● |
Bike | 180.2 km | 09:25:09 | 00:04:27 | 29.66 km/h | +00:25 (220.) ● | +00:17 (1196.) ● | +00:14 (1554.) ● |
Bike | 180.2 km | 09:25:09 | 07:40:10 | 23.5 km/h | +01:05:05 (250.) ● | +01:00:25 (1380.) ● | +53:14 (1845.) ● |
Transition | 09:33:21 | 00:08:12 | - | +00:52 (168.) ● | +00:39 (985.) ● | +00:43 (1398.) ● | |
Run | 5 km | 10:01:47 | 00:28:26 | 05:41 min/km | -00:57 (142.) ● | -01:31 (689.) ● | -01:55 (898.) ● |
Run | 8.9 km | 10:24:53 | 00:23:06 | 05:55 min/km | -02:27 (103.) ● | -02:53 (494.) ● | -03:18 (615.) ● |
Run | 13.2 km | 10:50:39 | 00:25:46 | 05:59 min/km | -02:58 (104.) ● | -03:21 (489.) ● | -03:43 (627.) ● |
Run | 18.7 km | 11:25:18 | 00:34:39 | 06:18 min/km | -05:36 (74.) ● | -05:58 (376.) ● | -06:24 (465.) ● |
Run | 20.2 km | 11:33:05 | 00:07:47 | 05:11 min/km | -01:08 (94.) ● | -01:14 (437.) ● | -01:17 (558.) ● |
Run | 25.9 km | 12:07:20 | 00:34:15 | 06:00 min/km | -05:58 (79.) ● | -06:20 (353.) ● | -06:36 (453.) ● |
Run | 30.1 km | 12:33:38 | 00:26:18 | 06:15 min/km | -03:24 (99.) ● | -03:51 (456.) ● | -04:03 (599.) ● |
Run | 34 km | 13:01:55 | 00:28:17 | 07:15 min/km | -04:27 (85.) ● | -05:08 (387.) ● | -05:22 (502.) ● |
Run | 39.6 km | 13:39:43 | 00:37:48 | 06:44 min/km | -05:08 (84.) ● | -06:02 (401.) ● | -06:25 (510.) ● |
Run | 41 km | 13:47:44 | 00:08:01 | 05:43 min/km | -01:29 (87.) ● | -01:47 (404.) ● | -01:54 (506.) ● |
Run | 42.2 km | 13:53:49 | 00:06:05 | 05:04 min/km | -00:58 (96.) ● | -01:07 (471.) ● | -01:12 (579.) ● |
Run | 42.2 km | 13:53:49 | 04:20:28 | 06:10 min/km | -34:30 (88.) ● | -39:12 (408.) ● | -42:09 (521.) ● |
Total | 226.2 km | 13:53:49 | 13:53:49 | 16.28 km/h | +46:51 (189.) ● | +37:19 (1014.) ● | +26:30 (1330.) ● |