Dale Woodring -
Ironman Lake Placid 2017

Quick facts

800/632/86All/Gender/AG

M50-54Age group

751Bib number

USANationality


1:13:56	6:38:29	4:39:32	12:46:25

Compare Dale Woodring with other athletes!

751 Woodring

2554 Downes ×

735 Curnier ×

2628 Marquis ×

738 Fouse ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:16	00:36:16	01:54 min/100m	-03:04 (79.) ●	-02:10 (595.) ●	-02:35 (778.) ●
Swim	3.8 km	01:13:56	00:37:40	01:58 min/100m	-04:00 (68.) ●	-03:17 (506.) ●	-03:40 (664.) ●
Swim	3.8 km	01:13:56	01:13:56	01:56 min/100m	-07:04 (73.) ●	-05:27 (557.) ●	-06:15 (725.) ●
Transition		01:24:36	00:10:40	-	-00:08 (121.) ●	+00:31 (925.) ●	+00:34 (1287.) ●
Bike	12.2 km	01:53:36	00:29:00	25.24 km/h	+00:18 (135.) ●	+00:25 (909.) ●	-00:09 (1101.) ●
Bike	47.3 km	03:02:04	01:08:28	30.76 km/h	+00:49 (142.) ●	+00:26 (885.) ●	-00:52 (1073.) ●
Bike	88.5 km	04:34:08	01:32:04	26.85 km/h	+01:48 (144.) ●	+02:05 (932.) ●	+00:24 (1156.) ●
Bike	102.2 km	05:08:19	00:34:11	24.05 km/h	-00:14 (116.) ●	+00:01 (839.) ●	-00:46 (1031.) ●
Bike	137.4 km	06:22:54	01:14:35	28.32 km/h	-03:17 (91.) ●	-03:20 (618.) ●	-04:42 (756.) ●
Bike	178 km	07:58:54	01:36:00	25.38 km/h	-01:15 (119.) ●	-00:54 (796.) ●	-02:20 (1006.) ●
Bike	180.2 km	08:03:05	00:04:11	31.55 km/h	+00:07 (138.) ●	+00:01 (925.) ●	-00:02 (1153.) ●
Bike	180.2 km	08:03:05	06:38:29	27.13 km/h	-01:44 (119.) ●	-01:16 (797.) ●	-08:27 (978.) ●
Transition		08:06:53	00:03:48	-	-04:16 (24.) ●	-03:45 (214.) ●	-03:41 (293.) ●
Run	5 km	08:37:00	00:30:07	06:01 min/km	-00:42 (119.) ●	+00:10 (907.) ●	-00:14 (1198.) ●
Run	8.9 km	09:01:19	00:24:19	06:14 min/km	-02:22 (77.) ●	-01:40 (653.) ●	-02:05 (840.) ●
Run	13.2 km	09:28:41	00:27:22	06:21 min/km	-02:36 (79.) ●	-01:45 (674.) ●	-02:07 (876.) ●
Run	18.7 km	10:06:55	00:38:14	06:57 min/km	-03:38 (74.) ●	-02:23 (635.) ●	-02:49 (834.) ●
Run	20.2 km	10:15:14	00:08:19	05:32 min/km	-00:51 (78.) ●	-00:42 (641.) ●	-00:45 (836.) ●
Run	25.9 km	10:51:25	00:36:11	06:20 min/km	-05:18 (58.) ●	-04:24 (486.) ●	-04:40 (641.) ●
Run	30.1 km	11:18:23	00:26:58	06:25 min/km	-03:53 (64.) ●	-03:11 (507.) ●	-03:23 (679.) ●
Run	34 km	11:48:41	00:30:18	07:46 min/km	-04:04 (73.) ●	-03:07 (558.) ●	-03:21 (753.) ●
Run	39.6 km	12:29:24	00:40:43	07:16 min/km	-04:37 (78.) ●	-03:07 (629.) ●	-03:30 (830.) ●
Run	41 km	12:38:56	00:09:32	06:48 min/km	-00:36 (116.) ●	-00:16 (847.) ●	-00:23 (1135.) ●
Run	42.2 km	12:46:25	00:07:29	06:14 min/km	+00:06 (144.) ●	+00:17 (1046.) ●	+00:12 (1396.) ●
Run	42.2 km	12:46:25	04:39:32	06:37 min/km	-28:31 (74.) ●	-20:08 (599.) ●	-23:05 (794.) ●
Total	226.2 km	12:46:25	12:46:25	17.71 km/h	-41:43 (86.) ●	-30:05 (632.) ●	-40:54 (800.) ●

Ovr	Gen	Div	Name	#	AG
756	598	81	John Potter	565	M50-54	USA	01:20:24	06:02:28	05:01:06	12:40:53
764	604	82	Anthony Silbert	2698	M50-54	USA	01:29:37	06:17:00	04:35:27	12:41:45
767	607	83	Wayne Loranger	2621	M50-54	USA	01:05:25	06:39:21	04:48:16	12:42:06
778	616	84	Tim Downes	2554	M50-54	USA	01:11:42	06:08:54	05:06:13	12:43:41
790	625	85	Daniel Curnier	735	M50-54	CAN	01:08:40	06:16:52	05:05:03	12:44:54
800	632	86	Dale Woodring	751	M50-54	USA	01:13:56	06:38:29	04:39:32	12:46:25
804	635	87	Paul Marquis	2628	M50-54	USA	01:06:48	06:28:32	04:39:30	12:46:33
850	665	88	David Fouse	738	M50-54	USA	01:12:25	06:14:30	05:09:14	12:53:20
853	668	89	Richard Kefer	2606	M50-54	USA	01:23:23	06:14:01	04:57:44	12:53:42
866	677	90	David Wainwright	2719	M50-54	CAN	01:23:25	06:30:17	04:50:38	12:55:44