Dale Woodring -
Ironman Lake Placid 2017

  Quick facts

800/632/86All/Gender/AG

M50-54Age group

751Bib number

USANationality

1:13:566:38:294:39:32 12:46:25

  Compare Dale Woodring with other athletes!

751 Woodring
2554 Downes × 
735 Curnier × 
2628 Marquis × 
738 Fouse × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:16 00:36:1601:54 min/100m-03:04 (79.) -02:10 (595.) -02:35 (778.)
Swim3.8 km 01:13:56 00:37:4001:58 min/100m-04:00 (68.) -03:17 (506.) -03:40 (664.)
Swim3.8 km 01:13:56 01:13:5601:56 min/100m-07:04 (73.) -05:27 (557.) -06:15 (725.)
Transition 01:24:36 00:10:40 - -00:08 (121.) +00:31 (925.) +00:34 (1287.)
Bike12.2 km 01:53:36 00:29:0025.24 km/h+00:18 (135.) +00:25 (909.) -00:09 (1101.)
Bike47.3 km 03:02:04 01:08:2830.76 km/h+00:49 (142.) +00:26 (885.) -00:52 (1073.)
Bike88.5 km 04:34:08 01:32:0426.85 km/h+01:48 (144.) +02:05 (932.) +00:24 (1156.)
Bike102.2 km 05:08:19 00:34:1124.05 km/h-00:14 (116.) +00:01 (839.) -00:46 (1031.)
Bike137.4 km 06:22:54 01:14:3528.32 km/h-03:17 (91.) -03:20 (618.) -04:42 (756.)
Bike178 km 07:58:54 01:36:0025.38 km/h-01:15 (119.) -00:54 (796.) -02:20 (1006.)
Bike180.2 km 08:03:05 00:04:1131.55 km/h+00:07 (138.) +00:01 (925.) -00:02 (1153.)
Bike180.2 km 08:03:05 06:38:2927.13 km/h-01:44 (119.) -01:16 (797.) -08:27 (978.)
Transition 08:06:53 00:03:48 - -04:16 (24.) -03:45 (214.) -03:41 (293.)
Run5 km 08:37:00 00:30:0706:01 min/km-00:42 (119.) +00:10 (907.) -00:14 (1198.)
Run8.9 km 09:01:19 00:24:1906:14 min/km-02:22 (77.) -01:40 (653.) -02:05 (840.)
Run13.2 km 09:28:41 00:27:2206:21 min/km-02:36 (79.) -01:45 (674.) -02:07 (876.)
Run18.7 km 10:06:55 00:38:1406:57 min/km-03:38 (74.) -02:23 (635.) -02:49 (834.)
Run20.2 km 10:15:14 00:08:1905:32 min/km-00:51 (78.) -00:42 (641.) -00:45 (836.)
Run25.9 km 10:51:25 00:36:1106:20 min/km-05:18 (58.) -04:24 (486.) -04:40 (641.)
Run30.1 km 11:18:23 00:26:5806:25 min/km-03:53 (64.) -03:11 (507.) -03:23 (679.)
Run34 km 11:48:41 00:30:1807:46 min/km-04:04 (73.) -03:07 (558.) -03:21 (753.)
Run39.6 km 12:29:24 00:40:4307:16 min/km-04:37 (78.) -03:07 (629.) -03:30 (830.)
Run41 km 12:38:56 00:09:3206:48 min/km-00:36 (116.) -00:16 (847.) -00:23 (1135.)
Run42.2 km 12:46:25 00:07:2906:14 min/km+00:06 (144.) +00:17 (1046.) +00:12 (1396.)
Run42.2 km 12:46:25 04:39:3206:37 min/km-28:31 (74.) -20:08 (599.) -23:05 (794.)
Total 226.2 km 12:46:25 12:46:2517.71 km/h-41:43 (86.) -30:05 (632.) -40:54 (800.)

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