Keith Rousseau -
Ironman Lake Placid 2017
Quick facts
508/411/10All/Gender/AG
M55-59Age group
759Bib number
USANationality
1:22:53 | 6:21:51 | 4:02:55 | 12:01:14 |
Compare Keith Rousseau with other athletes!
759 Rousseau
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:31 | 00:40:31 | 02:07 min/100m | -00:13 (67.) ● | +02:05 (1050.) ● | +01:40 (1405.) ● |
Swim | 3.8 km | 01:22:53 | 00:42:22 | 02:13 min/100m | -00:47 (63.) ● | +01:25 (990.) ● | +01:02 (1324.) ● |
Swim | 3.8 km | 01:22:53 | 01:22:53 | 02:10 min/100m | -01:00 (64.) ● | +03:30 (1014.) ● | +02:42 (1356.) ● |
Transition | 01:32:09 | 00:09:16 | - | -02:07 (34.) ● | -00:53 (682.) ● | -00:50 (943.) ● | |
Bike | 12.2 km | 01:58:41 | 00:26:32 | 27.59 km/h | -03:24 (12.) ● | -02:03 (422.) ● | -02:37 (477.) ● |
Bike | 47.3 km | 03:02:46 | 01:04:05 | 32.86 km/h | -07:19 (11.) ● | -03:57 (497.) ● | -05:15 (574.) ● |
Bike | 88.5 km | 04:29:40 | 01:26:54 | 28.45 km/h | -08:20 (23.) ● | -03:05 (645.) ● | -04:46 (786.) ● |
Bike | 102.2 km | 04:59:57 | 00:30:17 | 27.14 km/h | -06:13 (9.) ● | -03:53 (353.) ● | -04:40 (400.) ● |
Bike | 137.4 km | 06:17:15 | 01:17:18 | 27.32 km/h | -04:05 (45.) ● | -00:37 (785.) ● | -01:59 (973.) ● |
Bike | 178 km | 07:50:32 | 01:33:17 | 26.11 km/h | -08:58 (29.) ● | -03:37 (656.) ● | -05:03 (819.) ● |
Bike | 180.2 km | 07:54:00 | 00:03:28 | 38.08 km/h | -00:47 (5.) ● | -00:42 (165.) ● | -00:45 (177.) ● |
Bike | 180.2 km | 07:54:00 | 06:21:51 | 28.31 km/h | -39:06 (17.) ● | -17:54 (578.) ● | -25:05 (704.) ● |
Transition | 07:58:19 | 00:04:19 | - | -04:26 (10.) ● | -03:14 (284.) ● | -03:10 (396.) ● | |
Run | 5 km | 08:24:48 | 00:26:29 | 05:17 min/km | -05:59 (11.) ● | -03:28 (437.) ● | -03:52 (546.) ● |
Run | 8.9 km | 08:47:05 | 00:22:17 | 05:42 min/km | -06:11 (12.) ● | -03:42 (381.) ● | -04:07 (466.) ● |
Run | 13.2 km | 09:11:36 | 00:24:31 | 05:42 min/km | -07:30 (7.) ● | -04:36 (346.) ● | -04:58 (426.) ● |
Run | 18.7 km | 09:44:58 | 00:33:22 | 06:04 min/km | -11:38 (7.) ● | -07:15 (287.) ● | -07:41 (346.) ● |
Run | 20.2 km | 09:52:18 | 00:07:20 | 04:53 min/km | -02:27 (7.) ● | -01:41 (282.) ● | -01:44 (343.) ● |
Run | 25.9 km | 10:25:57 | 00:33:39 | 05:54 min/km | -09:46 (9.) ● | -06:56 (311.) ● | -07:12 (395.) ● |
Run | 30.1 km | 10:50:24 | 00:24:27 | 05:49 min/km | -07:58 (7.) ● | -05:42 (286.) ● | -05:54 (371.) ● |
Run | 34 km | 11:16:02 | 00:25:38 | 06:34 min/km | -10:25 (6.) ● | -07:47 (189.) ● | -08:01 (232.) ● |
Run | 39.6 km | 11:49:20 | 00:33:18 | 05:56 min/km | -14:03 (4.) ● | -10:32 (145.) ● | -10:55 (166.) ● |
Run | 41 km | 11:56:15 | 00:06:55 | 04:56 min/km | -03:41 (4.) ● | -02:53 (115.) ● | -03:00 (125.) ● |
Run | 42.2 km | 12:01:14 | 00:04:59 | 04:09 min/km | -02:42 (2.) ● | -02:13 (61.) ● | -02:18 (66.) ● |
Run | 42.2 km | 12:01:14 | 04:02:55 | 05:45 min/km | -01:22:20 (6.) ● | -56:45 (224.) ● | -59:42 (271.) ● |
Total | 226.2 km | 12:01:14 | 12:01:14 | 18.82 km/h | -02:08:59 (10.) ● | -01:15:16 (411.) ● | -01:26:05 (508.) ● |