Seth Holden -
Ironman Lake Placid 2017

Quick facts

69/65/13All/Gender/AG

M40-44Age group

781Bib number

USANationality


1:08:43	5:26:27	3:28:10	10:13:55

Compare Seth Holden with other athletes!

781 Holden

711 Siggel ×

400 Saunders ×

2123 Owen ×

404 Tootell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:01	00:33:01	01:44 min/100m	-05:36 (49.) ●	-05:25 (272.) ●	-05:50 (352.) ●
Swim	3.8 km	01:08:43	00:35:42	01:52 min/100m	-05:28 (55.) ●	-05:15 (330.) ●	-05:38 (427.) ●
Swim	3.8 km	01:08:43	01:08:43	01:48 min/100m	-11:04 (53.) ●	-10:40 (305.) ●	-11:28 (394.) ●
Transition		01:15:31	00:06:48	-	-03:00 (60.) ●	-03:21 (276.) ●	-03:18 (385.) ●
Bike	12.2 km	01:38:59	00:23:28	31.19 km/h	-05:01 (17.) ●	-05:07 (83.) ●	-05:41 (85.) ●
Bike	47.3 km	02:38:04	00:59:05	35.64 km/h	-08:11 (33.) ●	-08:57 (151.) ●	-10:15 (162.) ●
Bike	88.5 km	03:50:22	01:12:18	34.19 km/h	-16:39 (9.) ●	-17:41 (62.) ●	-19:22 (63.) ●
Bike	102.2 km	04:17:15	00:26:53	30.58 km/h	-06:52 (19.) ●	-07:17 (89.) ●	-08:04 (93.) ●
Bike	137.4 km	05:22:01	01:04:46	32.61 km/h	-12:16 (30.) ●	-13:09 (128.) ●	-14:31 (134.) ●
Bike	178 km	06:38:20	01:16:19	31.92 km/h	-19:15 (13.) ●	-20:35 (73.) ●	-22:01 (75.) ●
Bike	180.2 km	06:41:58	00:03:38	36.33 km/h	-00:24 (69.) ●	-00:32 (338.) ●	-00:35 (386.) ●
Bike	180.2 km	06:41:58	05:26:27	33.12 km/h	-01:08:38 (16.) ●	-01:13:18 (81.) ●	-01:20:29 (84.) ●
Transition		06:45:45	00:03:47	-	-03:33 (51.) ●	-03:46 (212.) ●	-03:42 (291.) ●
Run	5 km	07:07:09	00:21:24	04:16 min/km	-07:59 (10.) ●	-08:33 (47.) ●	-08:57 (49.) ●
Run	8.9 km	07:25:27	00:18:18	04:41 min/km	-07:15 (11.) ●	-07:41 (51.) ●	-08:06 (54.) ●
Run	13.2 km	07:45:39	00:20:12	04:41 min/km	-08:32 (9.) ●	-08:55 (49.) ●	-09:17 (50.) ●
Run	18.7 km	08:13:56	00:28:17	05:08 min/km	-11:58 (11.) ●	-12:20 (65.) ●	-12:46 (69.) ●
Run	20.2 km	08:20:44	00:06:48	04:32 min/km	-02:07 (24.) ●	-02:13 (119.) ●	-02:16 (133.) ●
Run	25.9 km	08:48:26	00:27:42	04:51 min/km	-12:31 (12.) ●	-12:53 (61.) ●	-13:09 (66.) ●
Run	30.1 km	09:08:17	00:19:51	04:43 min/km	-09:51 (6.) ●	-10:18 (46.) ●	-10:30 (49.) ●
Run	34 km	09:30:21	00:22:04	05:39 min/km	-10:40 (7.) ●	-11:21 (49.) ●	-11:35 (50.) ●
Run	39.6 km	10:01:41	00:31:20	05:35 min/km	-11:36 (16.) ●	-12:30 (80.) ●	-12:53 (88.) ●
Run	41 km	10:08:35	00:06:54	04:55 min/km	-02:36 (23.) ●	-02:54 (108.) ●	-03:01 (118.) ●
Run	42.2 km	10:13:55	00:05:20	04:26 min/km	-01:43 (32.) ●	-01:52 (153.) ●	-01:57 (172.) ●
Run	42.2 km	10:13:55	03:28:10	04:55 min/km	-01:26:48 (9.) ●	-01:31:30 (54.) ●	-01:34:27 (57.) ●
Total	226.2 km	10:13:55	10:13:55	22.11 km/h	-02:53:03 (13.) ●	-03:02:35 (65.) ●	-03:13:24 (69.) ●

Ovr	Gen	Div	Name	#	AG
59	56	8	Jamie Hoyt	396	M40-44	USA	01:10:22	05:14:31	03:32:03	10:08:40
61	57	9	Rusty Marks	200	M40-44	USA	01:06:05	05:21:44	03:33:40	10:10:12
63	59	10	Jf Gosselin	394	M40-44	CAN	01:10:11	05:25:10	03:29:30	10:10:58
64	60	11	Nicolai Siggel	711	M40-44	CAN	00:54:43	05:20:14	03:48:49	10:11:00
68	64	12	Benjamin Saunders	400	M40-44	USA	00:56:42	05:40:56	03:28:22	10:13:40
69	65	13	Seth Holden	781	M40-44	USA	01:08:43	05:26:27	03:28:10	10:13:55
70	66	14	Hugh Owen	2123	M40-44	USA	01:13:40	05:28:00	03:24:41	10:14:24
73	69	15	Jason A Tootell	404	M40-44	USA	00:59:52	05:43:26	03:23:59	10:15:31
75	71	16	Erik Swanson	2174	M40-44	USA	01:02:20	05:27:26	03:37:37	10:15:53
77	73	17	Brian Frank	2017	M40-44	USA	01:25:31	05:19:16	03:24:54	10:18:51