Cassandra Holloway -
Ironman Lake Placid 2017

Quick facts

1628/410/48All/Gender/AG

F25-29Age group

862Bib number

USANationality


1:31:28	7:28:32	5:13:56	14:42:33

Compare Cassandra Holloway with other athletes!

862 Holloway

876 Oneil ×

882 Taylor ×

865 Hughes ×

845 Clark ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:32	00:43:32	02:17 min/100m	+07:32 (50.) ●	+03:39 (455.) ●	+04:41 (1741.) ●
Swim	3.8 km	01:31:28	00:47:56	02:31 min/100m	+09:41 (52.) ●	+05:41 (504.) ●	+06:36 (1845.) ●
Swim	3.8 km	01:31:28	01:31:28	02:24 min/100m	+17:13 (51.) ●	+09:20 (489.) ●	+11:17 (1800.) ●
Transition		01:46:32	00:15:04	-	+06:23 (54.) ●	+05:06 (578.) ●	+04:58 (2004.) ●
Bike	12.2 km	02:19:45	00:33:13	22.04 km/h	+03:34 (51.) ●	+02:41 (505.) ●	+04:04 (1972.) ●
Bike	47.3 km	03:37:34	01:17:49	27.06 km/h	+07:29 (47.) ●	+05:11 (464.) ●	+08:29 (1869.) ●
Bike	88.5 km	05:16:45	01:39:11	24.92 km/h	+06:54 (44.) ●	+03:17 (383.) ●	+07:31 (1631.) ●
Bike	102.2 km	05:59:06	00:42:21	19.41 km/h	+06:46 (49.) ●	+05:25 (534.) ●	+07:24 (1999.) ●
Bike	137.4 km	07:23:26	01:24:20	25.04 km/h	+04:11 (35.) ●	+01:38 (347.) ●	+05:03 (1507.) ●
Bike	178 km	09:10:14	01:46:48	22.81 km/h	+08:38 (45.) ●	+04:50 (397.) ●	+08:28 (1591.) ●
Bike	180.2 km	09:15:04	00:04:50	27.31 km/h	+00:37 (50.) ●	+00:29 (522.) ●	+00:37 (1965.) ●
Bike	180.2 km	09:15:04	07:28:32	24.11 km/h	+38:09 (45.) ●	+23:31 (420.) ●	+41:36 (1710.) ●
Transition		09:28:37	00:13:33	-	+07:18 (53.) ●	+06:15 (588.) ●	+06:04 (2060.) ●
Run	5 km	10:00:25	00:31:48	06:21 min/km	+02:47 (42.) ●	+00:23 (367.) ●	+01:27 (1443.) ●
Run	8.9 km	10:33:33	00:33:08	08:29 min/km	+07:49 (53.) ●	+05:42 (533.) ●	+06:44 (1953.) ●
Run	13.2 km	11:06:55	00:33:22	07:45 min/km	+05:09 (46.) ●	+02:55 (440.) ●	+03:53 (1662.) ●
Run	18.7 km	11:51:16	00:44:21	08:03 min/km	+04:47 (44.) ●	+02:11 (384.) ●	+03:18 (1470.) ●
Run	20.2 km	12:00:00	00:08:44	05:49 min/km	+00:09 (35.) ●	-00:28 (269.) ●	-00:20 (1054.) ●
Run	25.9 km	12:38:36	00:38:36	06:46 min/km	-00:43 (26.) ●	-02:57 (223.) ●	-02:15 (888.) ●
Run	30.1 km	13:10:41	00:32:05	07:38 min/km	+03:09 (41.) ●	+01:15 (371.) ●	+01:44 (1387.) ●
Run	34 km	13:46:23	00:35:42	09:09 min/km	+03:58 (41.) ●	+01:29 (367.) ●	+02:03 (1391.) ●
Run	39.6 km	14:26:08	00:39:45	07:05 min/km	-01:37 (23.) ●	-05:26 (173.) ●	-04:28 (721.) ●
Run	41 km	14:35:31	00:09:23	06:42 min/km	+00:10 (33.) ●	-00:49 (272.) ●	-00:32 (1077.) ●
Run	42.2 km	14:42:33	00:07:02	05:51 min/km	+00:12 (34.) ●	-00:28 (277.) ●	-00:15 (1181.) ●
Run	42.2 km	14:42:33	05:13:56	07:26 min/km	+25:50 (39.) ●	+03:47 (341.) ●	+11:19 (1319.) ●
Total	226.2 km	14:42:33	14:42:33	15.38 km/h	+01:34:53 (48.) ●	+47:59 (410.) ●	+01:15:14 (1628.) ●

Ovr	Gen	Div	Name	#	AG
1483	365	43	Jessica Palombo	597	F25-29	USA	01:21:00	07:27:37	05:14:25	14:17:43
1525	380	44	Stephanie MacArthur	873	F25-29	USA	01:16:38	06:52:19	06:00:37	14:24:37
1571	392	45	Lyndsey Gorham	854	F25-29	USA	01:35:11	07:17:41	05:24:41	14:32:14
1611	406	46	Kelly Oneil	876	F25-29	USA	01:26:19	07:30:18	05:27:14	14:39:08
1616	407	47	Jennifer Taylor	882	F25-29	USA	01:23:30	07:51:47	05:04:41	14:39:55
1628	410	48	Cassandra Holloway	862	F25-29	USA	01:31:28	07:28:32	05:13:56	14:42:33
1632	411	49	Monica Hughes	865	F25-29	USA	01:16:22	06:51:50	06:15:35	14:43:52
1816	472	50	Kierstin Clark	845	F25-29	USA	01:19:11	07:33:13	06:08:57	15:20:53
1919	506	51	Ashlyn Hudson	863	F25-29	USA	01:22:44	08:07:51	05:47:17	15:42:30
1922	508	52	Christine Hall	859	F25-29	USA	01:27:15	08:01:42	05:50:16	15:43:04