Catherine Ayoub -
Ironman Lake Placid 2017

Quick facts

1978/533/64All/Gender/AG

F30-34Age group

893Bib number

USANationality


1:41:50	7:57:58	5:57:21	15:55:28

Compare Catherine Ayoub with other athletes!

893 Ayoub

791 Cortellucci ×

935 Racer ×

897 Blankshain ×

926 Masters ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:11	00:49:11	02:35 min/100m	+11:06 (68.) ●	+09:18 (566.) ●	+10:20 (2052.) ●
Swim	3.8 km	01:41:50	00:52:39	02:46 min/100m	+12:22 (69.) ●	+10:24 (575.) ●	+11:19 (2056.) ●
Swim	3.8 km	01:41:50	01:41:50	02:40 min/100m	+23:28 (69.) ●	+19:42 (573.) ●	+21:39 (2059.) ●
Transition		01:53:45	00:11:55	-	+02:25 (54.) ●	+01:57 (472.) ●	+01:49 (1589.) ●
Bike	12.2 km	02:29:21	00:35:36	20.56 km/h	+05:22 (69.) ●	+05:04 (597.) ●	+06:27 (2135.) ●
Bike	47.3 km	03:53:01	01:23:40	25.17 km/h	+11:56 (68.) ●	+11:02 (580.) ●	+14:20 (2094.) ●
Bike	88.5 km	05:38:16	01:45:15	23.49 km/h	+11:04 (59.) ●	+09:21 (490.) ●	+13:35 (1902.) ●
Bike	102.2 km	06:21:23	00:43:07	19.06 km/h	+06:58 (66.) ●	+06:11 (557.) ●	+08:10 (2050.) ●
Bike	137.4 km	07:53:37	01:32:14	22.9 km/h	+10:53 (62.) ●	+09:32 (521.) ●	+12:57 (1953.) ●
Bike	178 km	09:46:31	01:52:54	21.58 km/h	+13:08 (61.) ●	+10:56 (494.) ●	+14:34 (1863.) ●
Bike	180.2 km	09:51:43	00:05:12	25.38 km/h	+00:50 (64.) ●	+00:51 (594.) ●	+00:59 (2118.) ●
Bike	180.2 km	09:51:43	07:57:58	22.62 km/h	+01:00:11 (64.) ●	+52:57 (537.) ●	+01:11:02 (2007.) ●
Transition		09:58:07	00:06:24	-	-00:30 (40.) ●	-00:54 (266.) ●	-01:05 (929.) ●
Run	5 km	10:35:32	00:37:25	07:29 min/km	+06:59 (61.) ●	+06:00 (529.) ●	+07:04 (1940.) ●
Run	8.9 km	11:07:06	00:31:34	08:05 min/km	+04:53 (58.) ●	+04:08 (491.) ●	+05:10 (1828.) ●
Run	13.2 km	11:43:09	00:36:03	08:23 min/km	+06:16 (59.) ●	+05:36 (519.) ●	+06:34 (1879.) ●
Run	18.7 km	12:27:32	00:44:23	08:04 min/km	+03:37 (51.) ●	+02:13 (389.) ●	+03:20 (1479.) ●
Run	20.2 km	12:37:27	00:09:55	06:36 min/km	+00:57 (54.) ●	+00:43 (444.) ●	+00:51 (1562.) ●
Run	25.9 km	13:27:00	00:49:33	08:41 min/km	+08:11 (59.) ●	+08:00 (544.) ●	+08:42 (1913.) ●
Run	30.1 km	14:04:04	00:37:04	08:49 min/km	+06:56 (60.) ●	+06:14 (529.) ●	+06:43 (1863.) ●
Run	34 km	14:44:58	00:40:54	10:29 min/km	+07:14 (58.) ●	+06:41 (522.) ●	+07:15 (1851.) ●
Run	39.6 km	15:36:06	00:51:08	09:07 min/km	+06:51 (56.) ●	+05:57 (485.) ●	+06:55 (1743.) ●
Run	41 km	15:47:20	00:11:14	08:01 min/km	+01:21 (53.) ●	+01:02 (426.) ●	+01:19 (1596.) ●
Run	42.2 km	15:55:28	00:08:08	06:46 min/km	+00:52 (56.) ●	+00:38 (437.) ●	+00:51 (1618.) ●
Run	42.2 km	15:55:28	05:57:21	08:28 min/km	+54:07 (58.) ●	+47:12 (493.) ●	+54:44 (1787.) ●
Total	226.2 km	15:55:28	15:55:28	14.2 km/h	+02:19:41 (64.) ●	+02:00:54 (533.) ●	+02:28:09 (1978.) ●

Ovr	Gen	Div	Name	#	AG
1893	497	59	Elizabeth Bondi	898	F30-34	USA	01:25:34	07:51:10	05:51:01	15:36:33
1933	514	60	Jocelyn Bergeron	895	F30-34	USA	01:18:47	07:55:21	06:14:17	15:45:24
1939	517	61	Nicky Jennings	914	F30-34	USA	01:22:04	07:48:07	06:05:21	15:48:01
1957	524	62	Merle Cortellucci	791	F30-34	USA	01:21:42	08:06:18	06:02:01	15:50:47
1972	531	63	Daniella Racer	935	F30-34	USA	01:42:29	07:48:48	06:02:55	15:53:39
1978	533	64	Catherine Ayoub	893	F30-34	USA	01:41:50	07:57:58	05:57:21	15:55:28
2015	545	65	Jessica Blankshain	897	F30-34	USA	01:28:42	07:36:19	06:35:46	16:05:03
2069	571	66	Kira Masters	926	F30-34	USA	01:48:39	07:24:48	06:37:01	16:18:31
2102	584	67	Yoona Koh	921	F30-34	USA	01:40:58	08:27:29	05:59:49	16:26:58
2112	588	68	Donna Tarzian	940	F30-34	USA	01:16:15	08:30:58	06:29:39	16:28:48