Selena Good -
Ironman Lake Placid 2017

Quick facts

1529/383/52All/Gender/AG

F30-34Age group

908Bib number

USANationality


1:30:02	7:15:55	5:17:40	14:25:09

Compare Selena Good with other athletes!

908 Good

600 Epton ×

891 Andre ×

890 Alexander ×

930 Nelson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:08	00:43:08	02:16 min/100m	+05:03 (56.) ●	+03:15 (445.) ●	+04:17 (1707.) ●
Swim	3.8 km	01:30:02	00:46:54	02:28 min/100m	+06:37 (61.) ●	+04:39 (479.) ●	+05:34 (1773.) ●
Swim	3.8 km	01:30:02	01:30:02	02:22 min/100m	+11:40 (58.) ●	+07:54 (460.) ●	+09:51 (1745.) ●
Transition		01:41:42	00:11:40	-	+02:10 (52.) ●	+01:42 (441.) ●	+01:34 (1521.) ●
Bike	12.2 km	02:12:15	00:30:33	23.96 km/h	+00:19 (43.) ●	+00:01 (304.) ●	+01:24 (1493.) ●
Bike	47.3 km	03:26:09	01:13:54	28.5 km/h	+02:10 (43.) ●	+01:16 (355.) ●	+04:34 (1588.) ●
Bike	88.5 km	05:00:31	01:34:22	26.2 km/h	+00:11 (37.) ●	-01:32 (277.) ●	+02:42 (1323.) ●
Bike	102.2 km	05:40:27	00:39:56	20.58 km/h	+03:47 (54.) ●	+03:00 (451.) ●	+04:59 (1821.) ●
Bike	137.4 km	07:10:13	01:29:46	23.53 km/h	+08:25 (58.) ●	+07:04 (472.) ●	+10:29 (1826.) ●
Bike	178 km	08:52:53	01:42:40	23.73 km/h	+02:54 (46.) ●	+00:42 (328.) ●	+04:20 (1390.) ●
Bike	180.2 km	08:57:37	00:04:44	27.89 km/h	+00:22 (55.) ●	+00:23 (477.) ●	+00:31 (1871.) ●
Bike	180.2 km	08:57:37	07:15:55	24.8 km/h	+18:08 (49.) ●	+10:54 (354.) ●	+28:59 (1558.) ●
Transition		09:07:29	00:09:52	-	+02:58 (59.) ●	+02:34 (510.) ●	+02:23 (1741.) ●
Run	5 km	09:39:22	00:31:53	06:22 min/km	+01:27 (46.) ●	+00:28 (370.) ●	+01:32 (1454.) ●
Run	8.9 km	10:06:43	00:27:21	07:00 min/km	+00:40 (44.) ●	-00:05 (344.) ●	+00:57 (1392.) ●
Run	13.2 km	10:37:30	00:30:47	07:09 min/km	+01:00 (43.) ●	+00:20 (342.) ●	+01:18 (1370.) ●
Run	18.7 km	11:20:21	00:42:51	07:47 min/km	+02:05 (46.) ●	+00:41 (345.) ●	+01:48 (1325.) ●
Run	20.2 km	11:29:20	00:08:59	05:59 min/km	+00:01 (38.) ●	-00:13 (311.) ●	-00:05 (1177.) ●
Run	25.9 km	12:12:24	00:43:04	07:33 min/km	+01:42 (41.) ●	+01:31 (355.) ●	+02:13 (1365.) ●
Run	30.1 km	12:43:35	00:31:11	07:25 min/km	+01:03 (47.) ●	+00:21 (335.) ●	+00:50 (1279.) ●
Run	34 km	13:17:29	00:33:54	08:41 min/km	+00:14 (45.) ●	-00:19 (317.) ●	+00:15 (1197.) ●
Run	39.6 km	14:05:39	00:48:10	08:36 min/km	+03:53 (52.) ●	+02:59 (408.) ●	+03:57 (1540.) ●
Run	41 km	14:16:09	00:10:30	07:30 min/km	+00:37 (47.) ●	+00:18 (364.) ●	+00:35 (1409.) ●
Run	42.2 km	14:25:09	00:09:00	07:29 min/km	+01:44 (61.) ●	+01:30 (510.) ●	+01:43 (1836.) ●
Run	42.2 km	14:25:09	05:17:40	07:31 min/km	+14:26 (46.) ●	+07:31 (357.) ●	+15:03 (1370.) ●
Total	226.2 km	14:25:09	14:25:09	15.69 km/h	+49:22 (52.) ●	+30:35 (383.) ●	+57:50 (1529.) ●

Ovr	Gen	Div	Name	#	AG
1443	350	47	Alexandra Muenzberg	929	F30-34	USA	01:24:33	07:11:39	05:18:32	14:11:48
1450	353	48	Laura Stebbins	938	F30-34	USA	01:32:23	07:08:01	05:08:19	14:13:28
1487	367	49	Melissa Tiberio	943	F30-34	USA	01:13:06	07:30:35	05:17:35	14:18:05
1517	375	50	Abby Epton	600	F30-34	USA	01:08:52	07:08:57	05:49:17	14:22:41
1518	376	51	Kalissa Andre	891	F30-34	USA	01:22:25	07:27:18	05:11:03	14:22:56
1529	383	52	Selena Good	908	F30-34	USA	01:30:02	07:15:55	05:17:40	14:25:09
1584	395	53	Jennifer Alexander	890	F30-34	CAN	01:37:13	07:19:27	05:25:37	14:34:55
1592	398	54	Megan Nelson	930	F30-34	USA	01:29:41	07:09:06	05:31:04	14:36:15
1640	414	55	Christine Kupillas	922	F30-34	USA	01:21:20	07:00:36	06:10:39	14:45:18
1713	440	56	Heather Miller	928	F30-34	USA	01:29:13	08:11:31	04:59:55	15:00:38