Nicole McDonald -
Ironman Lake Placid 2017

Quick facts

1763/459/58All/Gender/AG

F30-34Age group

927Bib number

GBRNationality


1:31:04	7:22:10	5:54:53	15:10:39

Compare Nicole McDonald with other athletes!

927 McDonald

928 Miller ×

949 Yoon ×

898 Bondi ×

895 Bergeron ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:50	00:43:50	02:18 min/100m	+05:45 (58.) ●	+03:57 (466.) ●	+04:59 (1769.) ●
Swim	3.8 km	01:31:04	00:47:14	02:29 min/100m	+06:57 (63.) ●	+04:59 (490.) ●	+05:54 (1801.) ●
Swim	3.8 km	01:31:04	01:31:04	02:23 min/100m	+12:42 (61.) ●	+08:56 (480.) ●	+10:53 (1786.) ●
Transition		01:45:47	00:14:43	-	+05:13 (67.) ●	+04:45 (570.) ●	+04:37 (1973.) ●
Bike	12.2 km	02:17:04	00:31:17	23.4 km/h	+01:03 (48.) ●	+00:45 (366.) ●	+02:08 (1660.) ●
Bike	47.3 km	03:32:48	01:15:44	27.81 km/h	+04:00 (51.) ●	+03:06 (411.) ●	+06:24 (1743.) ●
Bike	88.5 km	05:11:44	01:38:56	24.99 km/h	+04:45 (52.) ●	+03:02 (375.) ●	+07:16 (1614.) ●
Bike	102.2 km	05:48:37	00:36:53	22.29 km/h	+00:44 (41.) ●	-00:03 (332.) ●	+01:56 (1463.) ●
Bike	137.4 km	07:18:09	01:29:32	23.59 km/h	+08:11 (56.) ●	+06:50 (463.) ●	+10:15 (1808.) ●
Bike	178 km	09:03:25	01:45:16	23.14 km/h	+05:30 (52.) ●	+03:18 (375.) ●	+06:56 (1523.) ●
Bike	180.2 km	09:07:57	00:04:32	29.12 km/h	+00:10 (46.) ●	+00:11 (391.) ●	+00:19 (1649.) ●
Bike	180.2 km	09:07:57	07:22:10	24.45 km/h	+24:23 (51.) ●	+17:09 (385.) ●	+35:14 (1639.) ●
Transition		09:15:46	00:07:49	-	+00:55 (48.) ●	+00:31 (375.) ●	+00:20 (1296.) ●
Run	5 km	09:50:00	00:34:14	06:50 min/km	+03:48 (58.) ●	+02:49 (452.) ●	+03:53 (1702.) ●
Run	8.9 km	10:23:20	00:33:20	08:32 min/km	+06:39 (64.) ●	+05:54 (537.) ●	+06:56 (1972.) ●
Run	13.2 km	11:08:53	00:45:33	10:35 min/km	+15:46 (71.) ●	+15:06 (618.) ●	+16:04 (2167.) ●
Run	18.7 km	11:49:48	00:40:55	07:26 min/km	+00:09 (39.) ●	-01:15 (284.) ●	-00:08 (1119.) ●
Run	20.2 km	11:58:00	00:08:12	05:28 min/km	-00:46 (22.) ●	-01:00 (181.) ●	-00:52 (770.) ●
Run	25.9 km	12:50:46	00:52:46	09:15 min/km	+11:24 (67.) ●	+11:13 (588.) ●	+11:55 (2055.) ●
Run	30.1 km	13:34:00	00:43:14	10:17 min/km	+13:06 (70.) ●	+12:24 (610.) ●	+12:53 (2136.) ●
Run	34 km	14:02:37	00:28:37	07:20 min/km	-05:03 (15.) ●	-05:36 (129.) ●	-05:02 (541.) ●
Run	39.6 km	14:56:20	00:53:43	09:35 min/km	+09:26 (60.) ●	+08:32 (519.) ●	+09:30 (1864.) ●
Run	41 km	15:04:29	00:08:09	05:49 min/km	-01:44 (21.) ●	-02:03 (125.) ●	-01:46 (581.) ●
Run	42.2 km	15:10:39	00:06:10	05:08 min/km	-01:06 (19.) ●	-01:20 (127.) ●	-01:07 (643.) ●
Run	42.2 km	15:10:39	05:54:53	08:24 min/km	+51:39 (57.) ●	+44:44 (488.) ●	+52:16 (1766.) ●
Total	226.2 km	15:10:39	15:10:39	14.9 km/h	+01:34:52 (58.) ●	+01:16:05 (459.) ●	+01:43:20 (1763.) ●

Ovr	Gen	Div	Name	#	AG
1584	395	53	Jennifer Alexander	890	F30-34	CAN	01:37:13	07:19:27	05:25:37	14:34:55
1592	398	54	Megan Nelson	930	F30-34	USA	01:29:41	07:09:06	05:31:04	14:36:15
1640	414	55	Christine Kupillas	922	F30-34	USA	01:21:20	07:00:36	06:10:39	14:45:18
1713	440	56	Heather Miller	928	F30-34	USA	01:29:13	08:11:31	04:59:55	15:00:38
1720	442	57	Nicole Yoon	949	F30-34	USA	01:16:30	07:29:47	05:51:41	15:01:49
1763	459	58	Nicole McDonald	927	F30-34	GBR	01:31:04	07:22:10	05:54:53	15:10:39
1893	497	59	Elizabeth Bondi	898	F30-34	USA	01:25:34	07:51:10	05:51:01	15:36:33
1933	514	60	Jocelyn Bergeron	895	F30-34	USA	01:18:47	07:55:21	06:14:17	15:45:24
1939	517	61	Nicky Jennings	914	F30-34	USA	01:22:04	07:48:07	06:05:21	15:48:01
1957	524	62	Merle Cortellucci	791	F30-34	USA	01:21:42	08:06:18	06:02:01	15:50:47