Alyson Giola -
Ironman Lake Placid 2017

Quick facts

1298/305/76All/Gender/AG

F35-39Age group

978Bib number

USANationality


1:48:07	7:00:35	4:50:17	13:49:42

Compare Alyson Giola with other athletes!

978 Giola

1011 McClintock ×

1029 Reep ×

1055 Ylanen ×

971 Flanagan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:34	00:55:34	02:55 min/100m	+16:37 (124.) ●	+15:41 (614.) ●	+16:43 (2160.) ●
Swim	3.8 km	01:48:07	00:52:33	02:45 min/100m	+11:09 (119.) ●	+10:18 (573.) ●	+11:13 (2050.) ●
Swim	3.8 km	01:48:07	01:48:07	02:50 min/100m	+27:46 (122.) ●	+25:59 (597.) ●	+27:56 (2122.) ●
Transition		01:53:30	00:05:23	-	-03:49 (13.) ●	-04:35 (38.) ●	-04:43 (157.) ●
Bike	12.2 km	02:22:16	00:28:46	25.45 km/h	-00:52 (49.) ●	-01:46 (172.) ●	-00:23 (1035.) ●
Bike	47.3 km	03:34:59	01:12:43	28.96 km/h	+02:13 (76.) ●	+00:05 (321.) ●	+03:23 (1503.) ●
Bike	88.5 km	05:07:35	01:32:36	26.7 km/h	-00:05 (61.) ●	-03:18 (239.) ●	+00:56 (1193.) ●
Bike	102.2 km	05:43:21	00:35:46	22.98 km/h	+00:12 (66.) ●	-01:10 (266.) ●	+00:49 (1281.) ●
Bike	137.4 km	07:07:55	01:24:34	24.97 km/h	+04:44 (82.) ●	+01:52 (351.) ●	+05:17 (1523.) ●
Bike	178 km	08:49:51	01:41:56	23.9 km/h	+03:47 (76.) ●	-00:02 (311.) ●	+03:36 (1351.) ●
Bike	180.2 km	08:54:05	00:04:14	31.18 km/h	+00:02 (63.) ●	-00:07 (249.) ●	+00:01 (1238.) ●
Bike	180.2 km	08:54:05	07:00:35	25.71 km/h	+10:01 (70.) ●	-04:26 (284.) ●	+13:39 (1341.) ●
Transition		08:59:25	00:05:20	-	-00:54 (52.) ●	-01:58 (188.) ●	-02:09 (648.) ●
Run	5 km	09:33:25	00:34:00	06:48 min/km	+04:25 (105.) ●	+02:35 (441.) ●	+03:39 (1682.) ●
Run	8.9 km	09:58:04	00:24:39	06:19 min/km	-01:14 (59.) ●	-02:47 (207.) ●	-01:45 (908.) ●
Run	13.2 km	10:25:02	00:26:58	06:16 min/km	-01:47 (52.) ●	-03:29 (185.) ●	-02:31 (820.) ●
Run	18.7 km	11:10:25	00:45:23	08:15 min/km	+05:11 (104.) ●	+03:13 (417.) ●	+04:20 (1570.) ●
Run	20.2 km	11:18:40	00:08:15	05:30 min/km	-00:31 (56.) ●	-00:57 (187.) ●	-00:49 (802.) ●
Run	25.9 km	11:57:22	00:38:42	06:47 min/km	-00:42 (70.) ●	-02:51 (228.) ●	-02:09 (902.) ●
Run	30.1 km	12:24:35	00:27:13	06:28 min/km	-01:53 (58.) ●	-03:37 (183.) ●	-03:08 (716.) ●
Run	34 km	12:53:41	00:29:06	07:27 min/km	-03:16 (39.) ●	-05:07 (142.) ●	-04:33 (609.) ●
Run	39.6 km	13:33:47	00:40:06	07:09 min/km	-02:34 (58.) ●	-05:05 (184.) ●	-04:07 (758.) ●
Run	41 km	13:42:49	00:09:02	06:27 min/km	-00:29 (66.) ●	-01:10 (232.) ●	-00:53 (942.) ●
Run	42.2 km	13:49:42	00:06:53	05:44 min/km	-00:09 (74.) ●	-00:37 (260.) ●	-00:24 (1099.) ●
Run	42.2 km	13:49:42	04:50:17	06:52 min/km	-02:59 (73.) ●	-19:52 (237.) ●	-12:20 (953.) ●
Total	226.2 km	13:49:42	13:49:42	16.36 km/h	+30:05 (76.) ●	-04:52 (305.) ●	+22:23 (1298.) ●

Ovr	Gen	Div	Name	#	AG
1231	282	71	Lisa Mangino	1008	F35-39	USA	01:30:22	06:48:17	05:07:43	13:40:50
1258	289	72	Lindsay Waibel	1048	F35-39	USA	01:31:50	06:14:04	05:39:52	13:44:25
1259	290	73	Ginny Roma	1030	F35-39	USA	01:31:14	07:20:40	04:43:22	13:44:31
1270	295	74	Kyle McClintock	1011	F35-39	USA	01:34:46	06:42:23	05:10:01	13:46:23
1289	300	75	Erin Reep	1029	F35-39	USA	01:24:02	07:15:41	04:50:27	13:48:44
1298	305	76	Alyson Giola	978	F35-39	USA	01:48:07	07:00:35	04:50:17	13:49:42
1304	306	77	Johanna Ylanen	1055	F35-39	USA	01:28:32	07:21:30	04:28:39	13:50:25
1322	313	78	Jennifer Flanagan	971	F35-39	USA	01:02:48	07:29:18	05:02:32	13:52:44
1324	315	79	Jolene Ames-Cooley	151	F35-39	USA	01:24:33	06:47:04	05:23:07	13:52:56
1328	316	80	Kristin Kandiel	996	F35-39	USA	01:15:47	06:48:12	05:35:29	13:53:18