Dana Heitz -
Ironman Lake Placid 2017

Quick facts

1498/370/93All/Gender/AG

F35-39Age group

987Bib number

USANationality


1:14:29	6:55:54	5:49:07	14:19:49

Compare Dana Heitz with other athletes!

987 Heitz

792 Sommers ×

997 Kendra ×

954 Baker ×

964 Coppolecchia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:48	00:35:48	01:53 min/100m	-03:09 (40.) ●	-04:05 (165.) ●	-03:03 (712.) ●
Swim	3.8 km	01:14:29	00:38:41	02:02 min/100m	-02:43 (45.) ●	-03:34 (194.) ●	-02:39 (807.) ●
Swim	3.8 km	01:14:29	01:14:29	01:57 min/100m	-05:52 (42.) ●	-07:39 (181.) ●	-05:42 (768.) ●
Transition		01:22:53	00:08:24	-	-00:48 (52.) ●	-01:34 (215.) ●	-01:42 (750.) ●
Bike	12.2 km	01:51:46	00:28:53	25.34 km/h	-00:45 (55.) ●	-01:39 (187.) ●	-00:16 (1079.) ●
Bike	47.3 km	03:00:17	01:08:31	30.74 km/h	-01:59 (52.) ●	-04:07 (189.) ●	-00:49 (1079.) ●
Bike	88.5 km	04:33:13	01:32:56	26.6 km/h	+00:15 (65.) ●	-02:58 (250.) ●	+01:16 (1223.) ●
Bike	102.2 km	05:10:26	00:37:13	22.09 km/h	+01:39 (82.) ●	+00:17 (343.) ●	+02:16 (1512.) ●
Bike	137.4 km	06:30:46	01:20:20	26.29 km/h	+00:30 (64.) ●	-02:22 (258.) ●	+01:03 (1235.) ●
Bike	178 km	08:14:12	01:43:26	23.55 km/h	+05:17 (82.) ●	+01:28 (345.) ●	+05:06 (1440.) ●
Bike	180.2 km	08:18:47	00:04:35	28.8 km/h	+00:23 (97.) ●	+00:14 (423.) ●	+00:22 (1723.) ●
Bike	180.2 km	08:18:47	06:55:54	26 km/h	+05:20 (67.) ●	-09:07 (268.) ●	+08:58 (1285.) ●
Transition		08:30:42	00:11:55	-	+05:41 (121.) ●	+04:37 (570.) ●	+04:26 (1980.) ●
Run	5 km	09:11:28	00:40:46	08:09 min/km	+11:11 (120.) ●	+09:21 (579.) ●	+10:25 (2077.) ●
Run	8.9 km	09:43:16	00:31:48	08:09 min/km	+05:55 (110.) ●	+04:22 (498.) ●	+05:24 (1844.) ●
Run	13.2 km	10:17:06	00:33:50	07:52 min/km	+05:05 (107.) ●	+03:23 (454.) ●	+04:21 (1704.) ●
Run	18.7 km	11:04:09	00:47:03	08:33 min/km	+06:51 (108.) ●	+04:53 (473.) ●	+06:00 (1731.) ●
Run	20.2 km	11:15:43	00:11:34	07:42 min/km	+02:48 (114.) ●	+02:22 (572.) ●	+02:30 (2002.) ●
Run	25.9 km	12:02:48	00:47:05	08:15 min/km	+07:41 (107.) ●	+05:32 (476.) ●	+06:14 (1728.) ●
Run	30.1 km	12:36:40	00:33:52	08:03 min/km	+04:46 (103.) ●	+03:02 (438.) ●	+03:31 (1594.) ●
Run	34 km	13:14:44	00:38:04	09:45 min/km	+05:42 (102.) ●	+03:51 (444.) ●	+04:25 (1620.) ●
Run	39.6 km	14:04:21	00:49:37	08:51 min/km	+06:57 (103.) ●	+04:26 (451.) ●	+05:24 (1640.) ●
Run	41 km	14:13:49	00:09:28	06:45 min/km	-00:03 (79.) ●	-00:44 (284.) ●	-00:27 (1110.) ●
Run	42.2 km	14:19:49	00:06:00	04:59 min/km	-01:02 (29.) ●	-01:30 (101.) ●	-01:17 (537.) ●
Run	42.2 km	14:19:49	05:49:07	08:16 min/km	+55:51 (107.) ●	+38:58 (465.) ●	+46:30 (1713.) ●
Total	226.2 km	14:19:49	14:19:49	15.78 km/h	+01:00:12 (93.) ●	+25:15 (370.) ●	+52:30 (1498.) ●

Ovr	Gen	Div	Name	#	AG
1459	357	88	Kristin Herring	441	F35-39	USA	01:35:10	07:44:27	04:35:37	14:14:16
1475	361	89	Jennifer Royer	1031	F35-39	USA	01:16:02	07:18:03	05:24:16	14:15:50
1476	362	90	Jenny Debellis	965	F35-39	USA	01:37:55	07:21:45	04:54:50	14:15:59
1481	364	91	Karla Sommers	792	F35-39	USA	01:30:06	07:26:41	05:03:24	14:17:27
1484	366	92	Kimberly Kendra	997	F35-39	USA	01:21:07	07:22:47	05:17:45	14:17:49
1498	370	93	Dana Heitz	987	F35-39	USA	01:14:29	06:55:54	05:49:07	14:19:49
1500	372	94	Rebecca Baker	954	F35-39	USA	01:10:32	07:22:44	05:28:54	14:20:06
1510	374	95	Andrea Coppolecchia	964	F35-39	USA	01:23:25	07:29:38	05:12:09	14:21:49
1523	379	96	Sara Marineau	1009	F35-39	USA	01:30:44	07:41:01	04:55:59	14:24:21
1526	381	97	Katherine Lane	1000	F35-39	USA	01:40:00	07:21:58	05:04:25	14:24:44