Lauren Kruk -
Ironman Lake Placid 2017

Quick facts

1633/412/99All/Gender/AG

F35-39Age group

999Bib number

USANationality


1:38:06	8:15:20	4:30:32	14:43:55

Compare Lauren Kruk with other athletes!

999 Kruk

1000 Lane ×

994 Iyer ×

445 Ramsbey ×

1028 Rariden ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:43	00:46:43	02:27 min/100m	+07:46 (114.) ●	+06:50 (533.) ●	+07:52 (1956.) ●
Swim	3.8 km	01:38:06	00:51:23	02:42 min/100m	+09:59 (117.) ●	+09:08 (562.) ●	+10:03 (2021.) ●
Swim	3.8 km	01:38:06	01:38:06	02:34 min/100m	+17:45 (115.) ●	+15:58 (547.) ●	+17:55 (1998.) ●
Transition		01:49:49	00:11:43	-	+02:31 (103.) ●	+01:45 (449.) ●	+01:37 (1535.) ●
Bike	12.2 km	02:24:01	00:34:12	21.4 km/h	+04:34 (121.) ●	+03:40 (558.) ●	+05:03 (2060.) ●
Bike	47.3 km	03:49:42	01:25:41	24.58 km/h	+15:11 (123.) ●	+13:03 (596.) ●	+16:21 (2130.) ●
Bike	88.5 km	05:42:50	01:53:08	21.85 km/h	+20:27 (122.) ●	+17:14 (593.) ●	+21:28 (2125.) ●
Bike	102.2 km	06:28:05	00:45:15	18.17 km/h	+09:41 (121.) ●	+08:19 (595.) ●	+10:18 (2122.) ●
Bike	137.4 km	08:04:46	01:36:41	21.84 km/h	+16:51 (121.) ●	+13:59 (586.) ●	+17:24 (2091.) ●
Bike	178 km	10:00:25	01:55:39	21.06 km/h	+17:30 (113.) ●	+13:41 (522.) ●	+17:19 (1943.) ●
Bike	180.2 km	10:05:09	00:04:44	27.89 km/h	+00:32 (105.) ●	+00:23 (483.) ●	+00:31 (1879.) ●
Bike	180.2 km	10:05:09	08:15:20	21.83 km/h	+01:24:46 (123.) ●	+01:10:19 (587.) ●	+01:28:24 (2115.) ●
Transition		10:13:23	00:08:14	-	+02:00 (100.) ●	+00:56 (415.) ●	+00:45 (1403.) ●
Run	5 km	10:39:36	00:26:13	05:14 min/km	-03:22 (35.) ●	-05:12 (101.) ●	-04:08 (508.) ●
Run	8.9 km	11:02:21	00:22:45	05:49 min/km	-03:08 (31.) ●	-04:41 (106.) ●	-03:39 (543.) ●
Run	13.2 km	11:29:46	00:27:25	06:22 min/km	-01:20 (58.) ●	-03:02 (207.) ●	-02:04 (884.) ●
Run	18.7 km	12:08:44	00:38:58	07:05 min/km	-01:14 (61.) ●	-03:12 (219.) ●	-02:05 (909.) ●
Run	20.2 km	12:16:15	00:07:31	05:00 min/km	-01:15 (24.) ●	-01:41 (81.) ●	-01:33 (406.) ●
Run	25.9 km	12:53:12	00:36:57	06:28 min/km	-02:27 (50.) ●	-04:36 (177.) ●	-03:54 (713.) ●
Run	30.1 km	13:20:43	00:27:31	06:33 min/km	-01:35 (60.) ●	-03:19 (194.) ●	-02:50 (759.) ●
Run	34 km	13:51:20	00:30:37	07:51 min/km	-01:45 (60.) ●	-03:36 (206.) ●	-03:02 (795.) ●
Run	39.6 km	14:29:58	00:38:38	06:53 min/km	-04:02 (39.) ●	-06:33 (137.) ●	-05:35 (593.) ●
Run	41 km	14:38:09	00:08:11	05:50 min/km	-01:20 (39.) ●	-02:01 (126.) ●	-01:44 (594.) ●
Run	42.2 km	14:43:55	00:05:46	04:48 min/km	-01:16 (15.) ●	-01:44 (62.) ●	-01:31 (396.) ●
Run	42.2 km	14:43:55	04:30:32	06:24 min/km	-22:44 (42.) ●	-39:37 (160.) ●	-32:05 (661.) ●
Total	226.2 km	14:43:55	14:43:55	15.35 km/h	+01:24:18 (99.) ●	+49:21 (412.) ●	+01:16:36 (1633.) ●

Ovr	Gen	Div	Name	#	AG
1500	372	94	Rebecca Baker	954	F35-39	USA	01:10:32	07:22:44	05:28:54	14:20:06
1510	374	95	Andrea Coppolecchia	964	F35-39	USA	01:23:25	07:29:38	05:12:09	14:21:49
1523	379	96	Sara Marineau	1009	F35-39	USA	01:30:44	07:41:01	04:55:59	14:24:21
1526	381	97	Katherine Lane	1000	F35-39	USA	01:40:00	07:21:58	05:04:25	14:24:44
1591	397	98	Megan Iyer	994	F35-39	USA	01:35:44	07:35:23	05:07:37	14:36:12
1633	412	99	Lauren Kruk	999	F35-39	USA	01:38:06	08:15:20	04:30:32	14:43:55
1649	418	100	Nicole Ramsbey	445	F35-39	USA	01:21:02	06:32:06	06:44:32	14:47:43
1651	419	101	Lisa Rariden	1028	F35-39	USA	01:25:18	07:34:44	05:24:28	14:47:46
1660	422	102	Michele Green	984	F35-39	USA	01:31:22	07:02:18	05:52:16	14:49:57
1661	423	103	Becca Blumberg	957	F35-39	USA	01:18:00	07:35:21	05:33:05	14:50:03