Janette Spring -
Ironman 70.3 Muskoka 2019
Quick facts
1092/279/23All/Gender/AG
F55-59Age group
1003Bib number
CANNationality
45:02 | 3:30:34 | 2:33:14 | 6:58:29 |
Compare Janette Spring with other athletes!
1003 Spring
995 Harper ×
1004 Stearns ×
1011 Dilts ×
998 Shaughnessy ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:02 | 00:45:02 | 02:22 min/100m | +02:45 (26.) ● | +02:01 (265.) ● | +03:27 (949.) ● |
Transition | 00:50:34 | 00:05:32 | - | +00:48 (23.) ● | +00:59 (296.) ● | +00:58 (973.) ● | |
Bike | 23.8 km | 01:47:24 | 00:56:50 | 25.13 km/h | +04:22 (26.) ● | +05:01 (314.) ● | +08:18 (1178.) ● |
Bike | 44.9 km | 02:38:00 | 00:50:36 | 25.02 km/h | +03:50 (26.) ● | +04:50 (311.) ● | +07:40 (1172.) ● |
Bike | 66.2 km | 03:25:00 | 00:47:00 | 27.19 km/h | +02:31 (24.) ● | +03:34 (281.) ● | +06:21 (1101.) ● |
Bike | 89.6 km | 04:21:08 | 00:56:08 | 25.01 km/h | +01:18 (21.) ● | +02:14 (252.) ● | +05:45 (1043.) ● |
Bike | 89.6 km | 04:21:08 | 03:30:34 | 25.53 km/h | +12:01 (26.) ● | +15:39 (287.) ● | +28:04 (1123.) ● |
Transition | 04:25:15 | 00:04:07 | - | +00:32 (25.) ● | +00:25 (251.) ● | +00:23 (870.) ● | |
Run | 6.2 km | 05:10:59 | 00:45:44 | 07:22 min/km | +02:25 (22.) ● | +04:41 (292.) ● | +07:19 (1098.) ● |
Run | 10.9 km | 05:43:09 | 00:32:10 | 06:50 min/km | +02:31 (24.) ● | +04:01 (306.) ● | +05:43 (1107.) ● |
Run | 15 km | 06:12:15 | 00:29:06 | 07:05 min/km | +01:32 (23.) ● | +02:42 (267.) ● | +04:09 (1024.) ● |
Run | 21.4 km | 06:58:29 | 00:46:14 | 07:13 min/km | +01:01 (17.) ● | +02:48 (243.) ● | +04:49 (938.) ● |
Run | 21.4 km | 06:58:29 | 02:33:14 | 07:09 min/km | +07:29 (23.) ● | +14:12 (277.) ● | +22:00 (1040.) ● |
Total | 112.9 km | 06:58:29 | 06:58:29 | 16.19 km/h | +23:35 (23.) ● | +33:16 (279.) ● | +54:52 (1092.) ● |