aidiagnostics

Ad

Delfina Onisto -
Ironman 70.3 Muskoka 2019

Quick facts

1215/347/31All/Gender/AG

F55-59Age group

1015Bib number

CANNationality


37:33	3:43:32	2:58:40	7:31:35

aidiagnostics

Ad

Compare Delfina Onisto with other athletes!

1015 Onisto

985 Whitehead ×

1010 Cronk ×

1009 Brook ×

980 Furst ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:33	00:37:33	01:58 min/100m	-04:44 (3.) ●	-05:28 (74.) ●	-04:02 (362.) ●
Transition		00:44:09	00:06:36	-	+01:52 (31.) ●	+02:03 (346.) ●	+02:02 (1131.) ●
Bike	23.8 km	01:40:55	00:56:46	25.16 km/h	+04:18 (25.) ●	+04:57 (313.) ●	+08:14 (1176.) ●
Bike	44.9 km	02:33:47	00:52:52	23.95 km/h	+06:06 (30.) ●	+07:06 (340.) ●	+09:56 (1221.) ●
Bike	66.2 km	03:26:07	00:52:20	24.42 km/h	+07:51 (31.) ●	+08:54 (361.) ●	+11:41 (1241.) ●
Bike	89.6 km	04:27:41	01:01:34	22.8 km/h	+06:44 (29.) ●	+07:40 (331.) ●	+11:11 (1192.) ●
Bike	89.6 km	04:27:41	03:43:32	24.05 km/h	+24:59 (30.) ●	+28:37 (335.) ●	+41:02 (1211.) ●
Transition		04:32:55	00:05:14	-	+01:39 (30.) ●	+01:32 (323.) ●	+01:30 (1075.) ●
Run	6.2 km	05:25:02	00:52:07	08:24 min/km	+08:48 (30.) ●	+11:04 (361.) ●	+13:42 (1237.) ●
Run	10.9 km	06:01:42	00:36:40	07:48 min/km	+07:01 (31.) ●	+08:31 (355.) ●	+10:13 (1224.) ●
Run	15 km	06:35:47	00:34:05	08:18 min/km	+06:31 (32.) ●	+07:41 (354.) ●	+09:08 (1214.) ●
Run	21.4 km	07:31:35	00:55:48	08:43 min/km	+10:35 (31.) ●	+12:22 (357.) ●	+14:23 (1214.) ●
Run	21.4 km	07:31:35	02:58:40	08:20 min/km	+32:55 (31.) ●	+39:38 (355.) ●	+47:26 (1222.) ●
Total	112.9 km	07:31:35	07:31:35	15 km/h	+56:41 (31.) ●	+01:06:22 (347.) ●	+01:27:58 (1215.) ●

Ovr	Gen	Div	Name	#	AG
1158	311	26	Manon Morison	981	F55-59	CAN	00:52:29	03:43:33	02:28:58	07:15:56
1160	312	27	Jeri Olson	982	F55-59	USA	00:51:45	03:17:19	02:58:21	07:16:59
1180	325	28	Patrica Landry	996	F55-59	CAN	00:42:15	03:29:58	02:52:09	07:20:54
1182	326	29	Rachael Whitehead	985	F55-59	USA	00:40:54	03:46:56	02:43:39	07:21:19
1183	327	30	Maria Cronk	1010	F55-59	CAN	00:43:05	03:42:19	02:48:04	07:21:35
1215	347	31	Delfina Onisto	1015	F55-59	CAN	00:37:33	03:43:32	02:58:40	07:31:35
1238	362	32	Maureen Brook	1009	F55-59	CAN	00:40:55	03:41:35	03:13:57	07:45:04
1278	379	33	Suzanne Furst	980	F55-59	CAN	00:44:44	04:21:20	03:04:36	08:18:08

All Results

Statistics: Ironman 70.3 Muskoka 2019

Results: Ironman 70.3 Muskoka 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read