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Francois L'Esperance -
Ironman 70.3 Muskoka 2019

Quick facts

607/490/73All/Gender/AG

M45-49Age group

1043Bib number

CANNationality


40:46	2:59:59	2:06:01	5:54:03

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Compare Francois L'Esperance with other athletes!

1043 L'Esperance

1172 Ren ×

1063 Bryan ×

1059 Viveiros ×

1147 Steele ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:46	00:40:46	02:08 min/100m	-00:30 (75.) ●	-00:09 (493.) ●	-00:49 (658.) ●
Transition		00:45:01	00:04:15	-	-00:25 (72.) ●	-00:27 (427.) ●	-00:19 (656.) ●
Bike	23.8 km	01:33:03	00:48:02	29.73 km/h	+01:08 (79.) ●	+00:59 (527.) ●	-00:30 (653.) ●
Bike	44.9 km	02:15:14	00:42:11	30.01 km/h	+00:51 (82.) ●	+00:35 (521.) ●	-00:45 (639.) ●
Bike	66.2 km	02:55:14	00:40:00	31.95 km/h	+00:25 (86.) ●	+00:39 (551.) ●	-00:39 (683.) ●
Bike	89.6 km	03:45:00	00:49:46	28.21 km/h	+01:18 (87.) ●	+01:00 (545.) ●	-00:37 (687.) ●
Bike	89.6 km	03:45:00	02:59:59	29.87 km/h	+03:42 (80.) ●	+03:13 (533.) ●	-02:31 (665.) ●
Transition		03:48:02	00:03:02	-	-01:33 (70.) ●	-00:50 (386.) ●	-00:42 (581.) ●
Run	6.2 km	04:21:56	00:33:54	05:28 min/km	-03:13 (45.) ●	-03:27 (287.) ●	-04:31 (367.) ●
Run	10.9 km	04:47:23	00:25:27	05:24 min/km	-00:12 (78.) ●	-00:18 (445.) ●	-01:00 (607.) ●
Run	15 km	05:12:18	00:24:55	06:04 min/km	+00:37 (87.) ●	+00:33 (511.) ●	-00:02 (705.) ●
Run	21.4 km	05:54:03	00:41:45	06:31 min/km	+01:08 (87.) ●	+01:08 (526.) ●	+00:20 (731.) ●
Run	21.4 km	05:54:03	02:06:01	05:53 min/km	-01:40 (78.) ●	-02:04 (452.) ●	-05:13 (612.) ●
Total	112.9 km	05:54:03	05:54:03	19.13 km/h	-00:26 (73.) ●	-00:17 (490.) ●	-09:34 (607.) ●

Ovr	Gen	Div	Name	#	AG
559	454	68	Paul Briggs	1160	M45-49	CAN	00:36:43	03:02:20	02:02:51	05:49:33
564	459	69	Craig Jackson	1099	M45-49	CAN	00:44:08	02:46:31	02:09:31	05:50:12
570	464	70	John Biggs	1031	M45-49	CAN	00:40:43	02:57:11	02:09:31	05:50:32
595	483	71	Wei Ren	1172	M45-49	CAN	00:42:20	03:05:58	01:54:35	05:52:37
600	486	72	Scott Bryan	1063	M45-49	CAN	00:40:03	02:48:24	02:17:32	05:52:57
607	490	73	Francois L'Esperance	1043	M45-49	CAN	00:40:46	02:59:59	02:06:01	05:54:03
618	498	74	Brian Viveiros	1059	M45-49	CAN	00:46:29	03:02:03	01:58:41	05:54:57
620	499	75	Brian Steele	1147	M45-49	CAN	00:39:05	03:15:14	01:45:56	05:55:13
629	505	76	Petja Taivassalo	1054	M45-49	CAN	00:40:47	03:03:38	02:01:46	05:56:33
633	506	77	Ian Parkinson	1108	M45-49	CAN	00:44:16	02:47:44	02:17:39	05:56:39

All Results

Statistics: Ironman 70.3 Muskoka 2019

Results: Ironman 70.3 Muskoka 2019

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