Carol Swift -
Ironman 70.3 Muskoka 2019
Quick facts
143/15/1All/Gender/AG
F45-49Age group
107Bib number
CANNationality
34:09 | 2:42:02 | 1:44:54 | 5:06:06 |
Compare Carol Swift with other athletes!
107 Swift
104 Kennedy ×
1260 Adam ×
100 Fritz ×
103 Daudelin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:09 | 00:34:09 | 01:47 min/100m | -10:42 (2.) ● | -08:52 (28.) ● | -07:26 (158.) ● |
Transition | 00:36:53 | 00:02:44 | - | -02:03 (6.) ● | -01:49 (39.) ● | -01:50 (175.) ● | |
Bike | 23.8 km | 01:21:01 | 00:44:08 | 32.36 km/h | -08:30 (5.) ● | -07:41 (21.) ● | -04:24 (276.) ● |
Bike | 44.9 km | 01:59:29 | 00:38:28 | 32.91 km/h | -08:18 (4.) ● | -07:18 (21.) ● | -04:28 (240.) ● |
Bike | 66.2 km | 02:35:12 | 00:35:43 | 35.78 km/h | -08:25 (2.) ● | -07:43 (15.) ● | -04:56 (209.) ● |
Bike | 89.6 km | 03:18:55 | 00:43:43 | 32.12 km/h | -10:30 (1.) ● | -10:11 (12.) ● | -06:40 (179.) ● |
Bike | 89.6 km | 03:18:55 | 02:42:02 | 33.18 km/h | -35:43 (4.) ● | -32:53 (18.) ● | -20:28 (211.) ● |
Transition | 03:21:12 | 00:02:17 | - | -01:47 (7.) ● | -01:25 (77.) ● | -01:27 (313.) ● | |
Run | 6.2 km | 03:52:21 | 00:31:09 | 05:01 min/km | -10:15 (2.) ● | -09:54 (21.) ● | -07:16 (161.) ● |
Run | 10.9 km | 04:13:45 | 00:21:24 | 04:33 min/km | -07:09 (4.) ● | -06:45 (27.) ● | -05:03 (209.) ● |
Run | 15 km | 04:33:14 | 00:19:29 | 04:45 min/km | -07:21 (3.) ● | -06:55 (17.) ● | -05:28 (164.) ● |
Run | 21.4 km | 05:06:06 | 00:32:52 | 05:08 min/km | -11:08 (3.) ● | -10:34 (25.) ● | -08:33 (169.) ● |
Run | 21.4 km | 05:06:06 | 01:44:54 | 04:54 min/km | -35:53 (2.) ● | -34:08 (20.) ● | -26:20 (165.) ● |
Total | 112.9 km | 05:06:06 | 05:06:06 | 22.13 km/h | -01:26:08 (1.) ● | -01:19:07 (15.) ● | -57:31 (143.) ● |