Jean-Francois Arsenault -
Ironman 70.3 Muskoka 2019
Quick facts
1166/851/138All/Gender/AG
M45-49Age group
1118Bib number
CANNationality
1:02:45 | 3:23:21 | 2:33:50 | 7:17:34 |
Compare Jean-Francois Arsenault with other athletes!
1118 Arsenault
1132 Hamlyn ×
1092 Domingo ×
1069 Gagnon ×
1035 Crocker ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:02:45 | 01:02:45 | 03:18 min/100m | +21:29 (143.) ● | +21:50 (857.) ● | +21:10 (1276.) ● |
Transition | 01:11:50 | 00:09:05 | - | +04:25 (136.) ● | +04:23 (830.) ● | +04:31 (1242.) ● | |
Bike | 23.8 km | 02:06:57 | 00:55:07 | 25.91 km/h | +08:13 (138.) ● | +08:04 (801.) ● | +06:35 (1124.) ● |
Bike | 44.9 km | 02:53:12 | 00:46:15 | 27.37 km/h | +04:55 (126.) ● | +04:39 (725.) ● | +03:19 (974.) ● |
Bike | 66.2 km | 03:39:57 | 00:46:45 | 27.34 km/h | +07:10 (131.) ● | +07:24 (782.) ● | +06:06 (1089.) ● |
Bike | 89.6 km | 04:35:11 | 00:55:14 | 25.42 km/h | +06:46 (128.) ● | +06:28 (749.) ● | +04:51 (1013.) ● |
Bike | 89.6 km | 04:35:11 | 03:23:21 | 26.44 km/h | +27:04 (130.) ● | +26:35 (774.) ● | +20:51 (1052.) ● |
Transition | 04:43:44 | 00:08:33 | - | +03:58 (140.) ● | +04:41 (843.) ● | +04:49 (1258.) ● | |
Run | 6.2 km | 05:27:59 | 00:44:15 | 07:08 min/km | +07:08 (127.) ● | +06:54 (741.) ● | +05:50 (1042.) ● |
Run | 10.9 km | 06:00:39 | 00:32:40 | 06:57 min/km | +07:01 (129.) ● | +06:55 (776.) ● | +06:13 (1129.) ● |
Run | 15 km | 06:28:05 | 00:27:26 | 06:41 min/km | +03:08 (107.) ● | +03:04 (645.) ● | +02:29 (900.) ● |
Run | 21.4 km | 07:17:34 | 00:49:29 | 07:43 min/km | +08:52 (122.) ● | +08:52 (736.) ● | +08:04 (1068.) ● |
Run | 21.4 km | 07:17:34 | 02:33:50 | 07:11 min/km | +26:09 (121.) ● | +25:45 (730.) ● | +22:36 (1047.) ● |
Total | 112.9 km | 07:17:34 | 07:17:34 | 15.48 km/h | +01:23:05 (138.) ● | +01:23:14 (851.) ● | +01:13:57 (1166.) ● |