Dennis Abuan -
Ironman 70.3 Muskoka 2019

  Quick facts

663/529/79All/Gender/AG

M45-49Age group

1153Bib number

CANNationality

45:112:52:442:16:19 5:59:56

  Compare Dennis Abuan with other athletes!

1153 Abuan
1108 Parkinson × 
1072 Grey-Wolf × 
1157 Bell × 
1041 Kolodziejczak × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:11 00:45:1102:22 min/100m+03:55 (110.) +04:16 (657.) +03:36 (957.)
Transition 00:48:06 00:02:55 - -01:45 (28.) -01:47 (138.) -01:39 (228.)
Bike23.8 km 01:34:21 00:46:1530.88 km/h-00:39 (65.) -00:48 (421.) -02:17 (497.)
Bike44.9 km 02:15:01 00:40:4031.13 km/h-00:40 (65.) -00:56 (398.) -02:16 (465.)
Bike66.2 km 02:52:58 00:37:5733.68 km/h-01:38 (61.) -01:24 (388.) -02:42 (453.)
Bike89.6 km 03:40:50 00:47:5229.33 km/h-00:36 (70.) -00:54 (430.) -02:31 (519.)
Bike89.6 km 03:40:50 02:52:4431.12 km/h-03:33 (63.) -04:02 (403.) -09:46 (472.)
Transition 03:43:37 00:02:47 - -01:48 (63.) -01:05 (316.) -00:57 (483.)
Run6.2 km 04:24:58 00:41:2106:40 min/km+04:14 (115.) +04:00 (660.) +02:56 (897.)
Run10.9 km 04:50:53 00:25:5505:30 min/km+00:16 (84.) +00:10 (485.) -00:32 (658.)
Run15 km 05:15:11 00:24:1805:55 min/km±00:00 (78.) -00:04 (468.) -00:39 (641.)
Run21.4 km 05:59:56 00:44:4506:59 min/km+04:08 (102.) +04:08 (619.) +03:20 (870.)
Run21.4 km 05:59:56 02:16:1906:22 min/km+08:38 (95.) +08:14 (581.) +05:05 (798.)
Total 112.9 km 05:59:56 05:59:5618.82 km/h+05:27 (79.) +05:36 (529.) -03:41 (663.)

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