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Ormonde Benson -
Ironman 70.3 Muskoka 2019

Quick facts

708/566/92All/Gender/AG

M45-49Age group

1158Bib number

CANNationality


35:51	3:01:58	2:21:13	6:04:50

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Compare Ormonde Benson with other athletes!

1158 Benson

155 Conway ×

1075 Lopers ×

1062 Brooks ×

1175 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:51	00:35:51	01:53 min/100m	-05:25 (28.) ●	-05:04 (198.) ●	-05:44 (255.) ●
Transition		00:39:29	00:03:38	-	-01:02 (58.) ●	-01:04 (286.) ●	-00:56 (454.) ●
Bike	23.8 km	01:26:30	00:47:01	30.37 km/h	+00:07 (73.) ●	-00:02 (466.) ●	-01:31 (562.) ●
Bike	44.9 km	02:08:21	00:41:51	30.25 km/h	+00:31 (76.) ●	+00:15 (491.) ●	-01:05 (599.) ●
Bike	66.2 km	02:50:30	00:42:09	30.32 km/h	+02:34 (110.) ●	+02:48 (669.) ●	+01:30 (872.) ●
Bike	89.6 km	03:41:27	00:50:57	27.56 km/h	+02:29 (100.) ●	+02:11 (601.) ●	+00:34 (768.) ●
Bike	89.6 km	03:41:27	03:01:58	29.54 km/h	+05:41 (91.) ●	+05:12 (563.) ●	-00:32 (708.) ●
Transition		03:43:37	00:02:10	-	-02:25 (44.) ●	-01:42 (173.) ●	-01:34 (279.) ●
Run	6.2 km	04:23:18	00:39:41	06:24 min/km	+02:34 (101.) ●	+02:20 (597.) ●	+01:16 (798.) ●
Run	10.9 km	04:52:57	00:29:39	06:18 min/km	+04:00 (114.) ●	+03:54 (688.) ●	+03:12 (959.) ●
Run	15 km	05:19:28	00:26:31	06:28 min/km	+02:13 (101.) ●	+02:09 (606.) ●	+01:34 (839.) ●
Run	21.4 km	06:04:50	00:45:22	07:05 min/km	+04:45 (107.) ●	+04:45 (639.) ●	+03:57 (903.) ●
Run	21.4 km	06:04:50	02:21:13	06:35 min/km	+13:32 (111.) ●	+13:08 (639.) ●	+09:59 (879.) ●
Total	112.9 km	06:04:50	06:04:50	18.57 km/h	+10:21 (92.) ●	+10:30 (566.) ●	+01:13 (708.) ●

Ovr	Gen	Div	Name	#	AG
690	549	87	Jas Gosal	1164	M45-49	CAN	00:46:38	02:52:54	02:13:48	06:02:35
691	550	88	Scott Hledin	1165	M45-49	CAN	00:43:07	03:18:35	01:52:33	06:02:43
698	556	89	Daniel Wilson	1150	M45-49	CAN	00:42:07	02:55:08	02:16:37	06:03:46
699	557	90	Scott Conway	155	M45-49	USA	00:39:18	02:46:11	02:30:58	06:03:46
700	558	91	Michael Lopers	1075	M45-49	CAN	00:43:21	03:04:45	02:08:53	06:03:48
708	566	92	Ormonde Benson	1158	M45-49	CAN	00:35:51	03:01:58	02:21:13	06:04:50
714	572	93	Ian Brooks	1062	M45-49	CAN	00:38:59	03:01:36	02:17:50	06:05:40
722	578	94	Craig Smith	1175	M45-49	CAN	00:45:07	03:11:37	01:57:20	06:06:32
739	590	95	Richard Jansen	153	M45-49	CAN	00:41:19	02:58:47	02:19:57	06:08:20
741	592	96	Wayne Young	1060	M45-49	CAN	00:54:42	03:03:56	02:01:35	06:09:10

All Results

Statistics: Ironman 70.3 Muskoka 2019

Results: Ironman 70.3 Muskoka 2019

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