Paul Briggs -
Ironman 70.3 Muskoka 2019
Quick facts
559/454/68All/Gender/AG
M45-49Age group
1160Bib number
CANNationality
36:43 | 3:02:20 | 2:02:51 | 5:49:33 |
Compare Paul Briggs with other athletes!
1160 Briggs
156 Hirth ×
1121 Brown ×
1099 Jackson ×
1031 Biggs ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:43 | 00:36:43 | 01:55 min/100m | -04:33 (35.) ● | -04:12 (232.) ● | -04:52 (300.) ● |
Transition | 00:40:26 | 00:03:43 | - | -00:57 (63.) ● | -00:59 (305.) ● | -00:51 (481.) ● | |
Bike | 23.8 km | 01:29:48 | 00:49:22 | 28.93 km/h | +02:28 (101.) ● | +02:19 (617.) ● | +00:50 (786.) ● |
Bike | 44.9 km | 02:13:06 | 00:43:18 | 29.24 km/h | +01:58 (96.) ● | +01:42 (594.) ● | +00:22 (752.) ● |
Bike | 66.2 km | 02:53:43 | 00:40:37 | 31.46 km/h | +01:02 (94.) ● | +01:16 (584.) ● | -00:02 (739.) ● |
Bike | 89.6 km | 03:42:46 | 00:49:03 | 28.62 km/h | +00:35 (79.) ● | +00:17 (512.) ● | -01:20 (638.) ● |
Bike | 89.6 km | 03:42:46 | 03:02:20 | 29.48 km/h | +06:03 (93.) ● | +05:34 (567.) ● | -00:10 (714.) ● |
Transition | 03:46:42 | 00:03:56 | - | -00:39 (96.) ● | +00:04 (547.) ● | +00:12 (823.) ● | |
Run | 6.2 km | 04:20:32 | 00:33:50 | 05:27 min/km | -03:17 (44.) ● | -03:31 (284.) ● | -04:35 (364.) ● |
Run | 10.9 km | 04:48:09 | 00:27:37 | 05:52 min/km | +01:58 (99.) ● | +01:52 (595.) ● | +01:10 (815.) ● |
Run | 15 km | 05:10:46 | 00:22:37 | 05:30 min/km | -01:41 (60.) ● | -01:45 (363.) ● | -02:20 (479.) ● |
Run | 21.4 km | 05:49:33 | 00:38:47 | 06:03 min/km | -01:50 (70.) ● | -01:50 (412.) ● | -02:38 (560.) ● |
Run | 21.4 km | 05:49:33 | 02:02:51 | 05:44 min/km | -04:50 (68.) ● | -05:14 (399.) ● | -08:23 (534.) ● |
Total | 112.9 km | 05:49:33 | 05:49:33 | 19.38 km/h | -04:56 (68.) ● | -04:47 (454.) ● | -14:04 (559.) ● |