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Jas Gosal -
Ironman 70.3 Muskoka 2019

Quick facts

690/549/87All/Gender/AG

M45-49Age group

1164Bib number

CANNationality


46:38	2:52:54	2:13:48	6:02:35

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Compare Jas Gosal with other athletes!

1164 Gosal

1051 Sawal ×

1044 Ma ×

1165 Hledin ×

1150 Wilson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:38	00:46:38	02:27 min/100m	+05:22 (119.) ●	+05:43 (704.) ●	+05:03 (1026.) ●
Transition		00:52:03	00:05:25	-	+00:45 (101.) ●	+00:43 (620.) ●	+00:51 (952.) ●
Bike	23.8 km	01:40:46	00:48:43	29.31 km/h	+01:49 (91.) ●	+01:40 (581.) ●	+00:11 (725.) ●
Bike	44.9 km	02:21:10	00:40:24	31.34 km/h	-00:56 (62.) ●	-01:12 (376.) ●	-02:32 (434.) ●
Bike	66.2 km	02:58:20	00:37:10	34.39 km/h	-02:25 (55.) ●	-02:11 (316.) ●	-03:29 (361.) ●
Bike	89.6 km	03:44:57	00:46:37	30.12 km/h	-01:51 (61.) ●	-02:09 (352.) ●	-03:46 (410.) ●
Bike	89.6 km	03:44:57	02:52:54	31.09 km/h	-03:23 (64.) ●	-03:52 (407.) ●	-09:36 (477.) ●
Transition		03:48:47	00:03:50	-	-00:45 (92.) ●	-00:02 (531.) ●	+00:06 (793.) ●
Run	6.2 km	04:28:44	00:39:57	06:26 min/km	+02:50 (104.) ●	+02:36 (610.) ●	+01:32 (816.) ●
Run	10.9 km	04:54:49	00:26:05	05:32 min/km	+00:26 (85.) ●	+00:20 (498.) ●	-00:22 (678.) ●
Run	15 km	05:19:52	00:25:03	06:06 min/km	+00:45 (88.) ●	+00:41 (524.) ●	+00:06 (724.) ●
Run	21.4 km	06:02:35	00:42:43	06:40 min/km	+02:06 (91.) ●	+02:06 (557.) ●	+01:18 (774.) ●
Run	21.4 km	06:02:35	02:13:48	06:15 min/km	+06:07 (93.) ●	+05:43 (560.) ●	+02:34 (767.) ●
Total	112.9 km	06:02:35	06:02:35	18.68 km/h	+08:06 (87.) ●	+08:15 (549.) ●	-01:02 (690.) ●

Ovr	Gen	Div	Name	#	AG
680	541	82	Toby Zimmerman	1061	M45-49	CAN	00:44:18	03:02:23	02:04:08	06:01:40
682	543	83	Michael Ferreira	1036	M45-49	CAN	00:46:23	03:00:44	02:07:19	06:02:04
683	544	84	Adam Cole	1125	M45-49	CAN	00:53:11	03:01:02	01:54:12	06:02:14
686	546	85	Jeffrey Sawal	1051	M45-49	PHL	00:43:20	03:01:15	02:12:39	06:02:26
689	548	86	Shengtao Ma	1044	M45-49	CAN	00:43:19	02:58:35	02:07:11	06:02:32
690	549	87	Jas Gosal	1164	M45-49	CAN	00:46:38	02:52:54	02:13:48	06:02:35
691	550	88	Scott Hledin	1165	M45-49	CAN	00:43:07	03:18:35	01:52:33	06:02:43
698	556	89	Daniel Wilson	1150	M45-49	CAN	00:42:07	02:55:08	02:16:37	06:03:46
699	557	90	Scott Conway	155	M45-49	USA	00:39:18	02:46:11	02:30:58	06:03:46
700	558	91	Michael Lopers	1075	M45-49	CAN	00:43:21	03:04:45	02:08:53	06:03:48

All Results

Statistics: Ironman 70.3 Muskoka 2019

Results: Ironman 70.3 Muskoka 2019

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