Glenda Clapham -
Ironman 70.3 Muskoka 2019
Quick facts
890/193/15All/Gender/AG
F55-59Age group
117Bib number
CANNationality
45:17 | 3:03:57 | 2:30:18 | 6:26:07 |
Compare Glenda Clapham with other athletes!
117 Clapham
992 Churchill ×
188 Sirakovsky ×
999 Belanger ×
984 Warner ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:17 | 00:45:17 | 02:23 min/100m | +03:00 (27.) ● | +02:16 (270.) ● | +03:42 (961.) ● |
Transition | 00:49:18 | 00:04:01 | - | -00:43 (12.) ● | -00:32 (165.) ● | -00:33 (586.) ● | |
Bike | 23.8 km | 01:39:28 | 00:50:10 | 28.47 km/h | -02:18 (11.) ● | -01:39 (162.) ● | +01:38 (836.) ● |
Bike | 44.9 km | 02:22:59 | 00:43:31 | 29.09 km/h | -03:15 (11.) ● | -02:15 (146.) ● | +00:35 (775.) ● |
Bike | 66.2 km | 03:03:31 | 00:40:32 | 31.53 km/h | -03:57 (9.) ● | -02:54 (136.) ● | -00:07 (729.) ● |
Bike | 89.6 km | 03:53:15 | 00:49:44 | 28.23 km/h | -05:06 (7.) ● | -04:10 (122.) ● | -00:39 (684.) ● |
Bike | 89.6 km | 03:53:15 | 03:03:57 | 29.23 km/h | -14:36 (9.) ● | -10:58 (137.) ● | +01:27 (752.) ● |
Transition | 03:55:49 | 00:02:34 | - | -01:01 (6.) ● | -01:08 (106.) ● | -01:10 (411.) ● | |
Run | 6.2 km | 04:42:37 | 00:46:48 | 07:32 min/km | +03:29 (25.) ● | +05:45 (307.) ● | +08:23 (1130.) ● |
Run | 10.9 km | 05:12:36 | 00:29:59 | 06:22 min/km | +00:20 (20.) ● | +01:50 (242.) ● | +03:32 (980.) ● |
Run | 15 km | 05:41:34 | 00:28:58 | 07:03 min/km | +01:24 (22.) ● | +02:34 (262.) ● | +04:01 (1016.) ● |
Run | 21.4 km | 06:26:07 | 00:44:33 | 06:57 min/km | -00:40 (16.) ● | +01:07 (215.) ● | +03:08 (857.) ● |
Run | 21.4 km | 06:26:07 | 02:30:18 | 07:01 min/km | +04:33 (21.) ● | +11:16 (260.) ● | +19:04 (1008.) ● |
Total | 112.9 km | 06:26:07 | 06:26:07 | 17.54 km/h | -08:47 (15.) ● | +00:54 (193.) ● | +22:30 (890.) ● |