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Michael Diston -
Ironman 70.3 Muskoka 2019

Quick facts

1117/824/28All/Gender/AG

M60-64Age group

1180Bib number

CANNationality


38:46	3:22:51	2:42:16	7:03:09

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Compare Michael Diston with other athletes!

1180 Diston

1193 Ogorreck ×

1206 Markham ×

1184 Lafreniere ×

1210 Boulanger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:46	00:38:46	02:02 min/100m	-03:40 (12.) ●	-02:09 (360.) ●	-02:49 (477.) ●
Transition		00:48:41	00:09:55	-	+04:51 (30.) ●	+05:13 (844.) ●	+05:21 (1263.) ●
Bike	23.8 km	01:40:45	00:52:04	27.43 km/h	+04:37 (27.) ●	+05:01 (736.) ●	+03:32 (980.) ●
Bike	44.9 km	02:29:35	00:48:50	25.92 km/h	+06:35 (28.) ●	+07:14 (796.) ●	+05:54 (1103.) ●
Bike	66.2 km	03:15:38	00:46:03	27.75 km/h	+05:57 (27.) ●	+06:42 (776.) ●	+05:24 (1067.) ●
Bike	89.6 km	04:11:32	00:55:54	25.12 km/h	+06:41 (26.) ●	+07:08 (756.) ●	+05:31 (1032.) ●
Bike	89.6 km	04:11:32	03:22:51	26.5 km/h	+23:50 (27.) ●	+26:05 (770.) ●	+20:21 (1047.) ●
Transition		04:20:53	00:09:21	-	+05:38 (30.) ●	+05:29 (849.) ●	+05:37 (1269.) ●
Run	6.2 km	05:07:33	00:46:40	07:31 min/km	+07:14 (26.) ●	+09:19 (784.) ●	+08:15 (1123.) ●
Run	10.9 km	05:40:56	00:33:23	07:06 min/km	+06:20 (27.) ●	+07:38 (796.) ●	+06:56 (1161.) ●
Run	15 km	06:12:42	00:31:46	07:44 min/km	+06:22 (28.) ●	+07:24 (785.) ●	+06:49 (1151.) ●
Run	21.4 km	07:03:09	00:50:27	07:52 min/km	+08:50 (26.) ●	+09:50 (752.) ●	+09:02 (1097.) ●
Run	21.4 km	07:03:09	02:42:16	07:34 min/km	+28:46 (28.) ●	+34:11 (782.) ●	+31:02 (1137.) ●
Total	112.9 km	07:03:09	07:03:09	16.01 km/h	+59:25 (28.) ●	+01:08:49 (824.) ●	+59:32 (1117.) ●

Ovr	Gen	Div	Name	#	AG
917	711	23	David Stoker	1207	M60-64	CAN	00:38:04	03:09:15	02:30:19	06:29:45
959	736	24	Roland Rom Colthoff	1201	M60-64	CAN	00:42:44	03:02:30	02:41:23	06:36:20
987	753	25	Steven Little	1199	M60-64	CAN	00:41:43	03:02:21	02:46:11	06:40:30
1061	795	26	Ralf Ogorreck	1193	M60-64	CAN	00:51:57	03:18:53	02:28:43	06:52:27
1107	817	27	Drew Markham	1206	M60-64	NGA	00:59:12	03:26:17	02:20:08	07:01:13
1117	824	28	Michael Diston	1180	M60-64	CAN	00:38:46	03:22:51	02:42:16	07:03:09
1155	847	29	Bruno Lafreniere	1184	M60-64	CAN	00:58:12	03:35:31	02:33:57	07:15:19
1234	874	30	Michel Boulanger	1210	M60-64	CAN	00:57:50	03:32:13	03:02:38	07:42:15

All Results

Statistics: Ironman 70.3 Muskoka 2019

Results: Ironman 70.3 Muskoka 2019

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