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Roland Rom Colthoff -
Ironman 70.3 Muskoka 2019

Quick facts

959/736/24All/Gender/AG

M60-64Age group

1201Bib number

CANNationality


42:44	3:02:30	2:41:23	6:36:20

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Compare Roland Rom Colthoff with other athletes!

1201 Rom Colthoff

1213 Wilson ×

1207 Stoker ×

1199 Little ×

1193 Ogorreck ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:44	00:42:44	02:14 min/100m	+00:18 (20.) ●	+01:49 (562.) ●	+01:09 (792.) ●
Transition		00:48:16	00:05:32	-	+00:28 (20.) ●	+00:50 (636.) ●	+00:58 (974.) ●
Bike	23.8 km	01:34:04	00:45:48	31.18 km/h	-01:39 (12.) ●	-01:15 (393.) ●	-02:44 (457.) ●
Bike	44.9 km	02:18:17	00:44:13	28.63 km/h	+01:58 (21.) ●	+02:37 (650.) ●	+01:17 (840.) ●
Bike	66.2 km	02:59:06	00:40:49	31.31 km/h	+00:43 (18.) ●	+01:28 (596.) ●	+00:10 (756.) ●
Bike	89.6 km	03:50:46	00:51:40	27.17 km/h	+02:27 (23.) ●	+02:54 (637.) ●	+01:17 (823.) ●
Bike	89.6 km	03:50:46	03:02:30	29.46 km/h	+03:29 (19.) ●	+05:44 (572.) ●	±00:00 (720.) ●
Transition		03:54:57	00:04:11	-	+00:28 (22.) ●	+00:19 (594.) ●	+00:27 (889.) ●
Run	6.2 km	04:36:51	00:41:54	06:45 min/km	+02:28 (20.) ●	+04:33 (684.) ●	+03:29 (931.) ●
Run	10.9 km	05:11:50	00:34:59	07:26 min/km	+07:56 (29.) ●	+09:14 (813.) ●	+08:32 (1194.) ●
Run	15 km	05:43:01	00:31:11	07:36 min/km	+05:47 (27.) ●	+06:49 (773.) ●	+06:14 (1128.) ●
Run	21.4 km	06:36:20	00:53:19	08:19 min/km	+11:42 (29.) ●	+12:42 (792.) ●	+11:54 (1167.) ●
Run	21.4 km	06:36:20	02:41:23	07:32 min/km	+27:53 (27.) ●	+33:18 (776.) ●	+30:09 (1127.) ●
Total	112.9 km	06:36:20	06:36:20	17.09 km/h	+32:36 (24.) ●	+42:00 (736.) ●	+32:43 (959.) ●

Ovr	Gen	Div	Name	#	AG
833	653	19	Andrew Ronald	1187	M60-64	CAN	00:40:31	02:57:48	02:30:53	06:19:19
841	660	20	Kevin McCarthy	1200	M60-64	USA	00:43:43	02:47:49	02:40:15	06:20:30
856	671	21	Mike Hockings	1204	M60-64	CAN	00:52:12	03:10:45	02:08:50	06:23:17
879	691	22	Pete Wilson	1213	M60-64	CAN	00:54:48	03:08:26	02:13:26	06:25:18
917	711	23	David Stoker	1207	M60-64	CAN	00:38:04	03:09:15	02:30:19	06:29:45
959	736	24	Roland Rom Colthoff	1201	M60-64	CAN	00:42:44	03:02:30	02:41:23	06:36:20
987	753	25	Steven Little	1199	M60-64	CAN	00:41:43	03:02:21	02:46:11	06:40:30
1061	795	26	Ralf Ogorreck	1193	M60-64	CAN	00:51:57	03:18:53	02:28:43	06:52:27
1107	817	27	Drew Markham	1206	M60-64	NGA	00:59:12	03:26:17	02:20:08	07:01:13
1117	824	28	Michael Diston	1180	M60-64	CAN	00:38:46	03:22:51	02:42:16	07:03:09

All Results

Statistics: Ironman 70.3 Muskoka 2019

Results: Ironman 70.3 Muskoka 2019

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