William Folliott -
Ironman 70.3 Muskoka 2019
Quick facts
1118/825/2All/Gender/AG
M70-74Age group
1227Bib number
CANNationality
50:06 | 3:15:41 | 2:47:31 | 7:03:19 |
Compare William Folliott with other athletes!
1227 Folliott
83 Hickox ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:06 | 00:50:06 | 02:38 min/100m | -01:00 (1.) ● | +09:11 (767.) ● | +08:31 (1131.) ● |
Transition | 00:54:41 | 00:04:35 | - | +00:19 (2.) ● | -00:07 (498.) ● | +00:01 (753.) ● | |
Bike | 23.8 km | 01:46:16 | 00:51:35 | 27.68 km/h | +00:24 (2.) ● | +04:32 (719.) ● | +03:03 (952.) ● |
Bike | 44.9 km | 02:31:06 | 00:44:50 | 28.24 km/h | +00:58 (2.) ● | +03:14 (680.) ● | +01:54 (891.) ● |
Bike | 66.2 km | 03:14:06 | 00:43:00 | 29.72 km/h | +00:07 (2.) ● | +03:39 (700.) ● | +02:21 (926.) ● |
Bike | 89.6 km | 04:10:22 | 00:56:16 | 24.95 km/h | +02:37 (2.) ● | +07:30 (762.) ● | +05:53 (1047.) ● |
Bike | 89.6 km | 04:10:22 | 03:15:41 | 27.47 km/h | +04:06 (2.) ● | +18:55 (721.) ● | +13:11 (961.) ● |
Transition | 04:15:48 | 00:05:26 | - | +01:22 (2.) ● | +01:34 (729.) ● | +01:42 (1102.) ● | |
Run | 6.2 km | 05:05:16 | 00:49:28 | 07:58 min/km | +01:39 (2.) ● | +12:07 (808.) ● | +11:03 (1186.) ● |
Run | 10.9 km | 05:37:50 | 00:32:34 | 06:55 min/km | +00:08 (2.) ● | +06:49 (774.) ● | +06:07 (1125.) ● |
Run | 15 km | 06:09:14 | 00:31:24 | 07:39 min/km | +00:24 (2.) ● | +07:02 (777.) ● | +06:27 (1134.) ● |
Run | 21.4 km | 07:03:19 | 00:54:05 | 08:27 min/km | +02:56 (2.) ● | +13:28 (804.) ● | +12:40 (1190.) ● |
Run | 21.4 km | 07:03:19 | 02:47:31 | 07:49 min/km | +05:07 (2.) ● | +39:26 (804.) ● | +36:17 (1176.) ● |
Total | 112.9 km | 07:03:19 | 07:03:19 | 16 km/h | +09:54 (2.) ● | +01:08:59 (825.) ● | +59:42 (1118.) ● |