Rachel McArdle -
Ironman 70.3 Muskoka 2019
Quick facts
963/227/31All/Gender/AG
F45-49Age group
1238Bib number
USANationality
1:02:44 | 3:18:24 | 2:07:00 | 6:36:44 |
Compare Rachel McArdle with other athletes!
1238 McArdle
1244 Wilton ×
1253 Marceau ×
1266 Harper ×
1254 McCombe ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:02:44 | 01:02:44 | 03:18 min/100m | +17:53 (56.) ● | +19:43 (378.) ● | +21:09 (1274.) ● |
Transition | 01:07:49 | 00:05:05 | - | +00:18 (38.) ● | +00:32 (262.) ● | +00:31 (880.) ● | |
Bike | 23.8 km | 02:00:32 | 00:52:43 | 27.09 km/h | +00:05 (28.) ● | +00:54 (232.) ● | +04:11 (1020.) ● |
Bike | 44.9 km | 02:47:19 | 00:46:47 | 27.06 km/h | +00:01 (30.) ● | +01:01 (236.) ● | +03:51 (1007.) ● |
Bike | 66.2 km | 03:32:57 | 00:45:38 | 28.01 km/h | +01:30 (32.) ● | +02:12 (249.) ● | +04:59 (1049.) ● |
Bike | 89.6 km | 04:26:13 | 00:53:16 | 26.36 km/h | -00:57 (24.) ● | -00:38 (195.) ● | +02:53 (915.) ● |
Bike | 89.6 km | 04:26:13 | 03:18:24 | 27.1 km/h | +00:39 (29.) ● | +03:29 (226.) ● | +15:54 (991.) ● |
Transition | 04:29:44 | 00:03:31 | - | -00:33 (22.) ● | -00:11 (194.) ● | -00:13 (717.) ● | |
Run | 6.2 km | 05:06:54 | 00:37:10 | 05:59 min/km | -04:14 (19.) ● | -03:53 (123.) ● | -01:15 (617.) ● |
Run | 10.9 km | 05:32:48 | 00:25:54 | 05:30 min/km | -02:39 (21.) ● | -02:15 (144.) ● | -00:33 (656.) ● |
Run | 15 km | 05:57:37 | 00:24:49 | 06:03 min/km | -02:01 (23.) ● | -01:35 (163.) ● | -00:08 (699.) ● |
Run | 21.4 km | 06:36:44 | 00:39:07 | 06:06 min/km | -04:53 (20.) ● | -04:19 (131.) ● | -02:18 (580.) ● |
Run | 21.4 km | 06:36:44 | 02:07:00 | 05:56 min/km | -13:47 (20.) ● | -12:02 (138.) ● | -04:14 (621.) ● |
Total | 112.9 km | 06:36:44 | 06:36:44 | 17.07 km/h | +04:30 (31.) ● | +11:31 (227.) ● | +33:07 (963.) ● |