Gwyn Norman -
Ironman 70.3 Muskoka 2019
Quick facts
679/139/19All/Gender/AG
F45-49Age group
1256Bib number
CANNationality
45:23 | 3:02:16 | 2:07:14 | 6:01:24 |
Compare Gwyn Norman with other athletes!
1256 Norman
1242 Turgeon ×
1305 Wright ×
1265 Greig ×
1246 Dubois ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:23 | 00:45:23 | 02:23 min/100m | +00:32 (35.) ● | +02:22 (273.) ● | +03:48 (967.) ● |
Transition | 00:48:00 | 00:02:37 | - | -02:10 (2.) ● | -01:56 (30.) ● | -01:57 (145.) ● | |
Bike | 23.8 km | 01:36:24 | 00:48:24 | 29.5 km/h | -04:14 (12.) ● | -03:25 (115.) ● | -00:08 (692.) ● |
Bike | 44.9 km | 02:19:27 | 00:43:03 | 29.41 km/h | -03:43 (16.) ● | -02:43 (128.) ● | +00:07 (727.) ● |
Bike | 66.2 km | 02:59:39 | 00:40:12 | 31.79 km/h | -03:56 (18.) ● | -03:14 (126.) ● | -00:27 (703.) ● |
Bike | 89.6 km | 03:50:16 | 00:50:37 | 27.74 km/h | -03:36 (20.) ● | -03:17 (142.) ● | +00:14 (744.) ● |
Bike | 89.6 km | 03:50:16 | 03:02:16 | 29.5 km/h | -15:29 (17.) ● | -12:39 (128.) ● | -00:14 (711.) ● |
Transition | 03:54:10 | 00:03:54 | - | -00:10 (30.) ● | +00:12 (233.) ● | +00:10 (817.) ● | |
Run | 6.2 km | 04:32:16 | 00:38:06 | 06:08 min/km | -03:18 (23.) ● | -02:57 (146.) ● | -00:19 (705.) ● |
Run | 10.9 km | 04:58:12 | 00:25:56 | 05:31 min/km | -02:37 (23.) ● | -02:13 (146.) ● | -00:31 (659.) ● |
Run | 15 km | 05:22:19 | 00:24:07 | 05:52 min/km | -02:43 (20.) ● | -02:17 (142.) ● | -00:50 (626.) ● |
Run | 21.4 km | 06:01:24 | 00:39:05 | 06:06 min/km | -04:55 (19.) ● | -04:21 (130.) ● | -02:20 (579.) ● |
Run | 21.4 km | 06:01:24 | 02:07:14 | 05:56 min/km | -13:33 (21.) ● | -11:48 (140.) ● | -04:00 (629.) ● |
Total | 112.9 km | 06:01:24 | 06:01:24 | 18.74 km/h | -30:50 (19.) ● | -23:49 (139.) ● | -02:13 (679.) ● |