Jessica Adam -
Ironman 70.3 Muskoka 2019
Quick facts
164/20/3All/Gender/AG
F45-49Age group
1260Bib number
CANNationality
31:33 | 2:43:29 | 1:51:05 | 5:09:27 |
Compare Jessica Adam with other athletes!
1260 Adam
107 Swift ×
104 Kennedy ×
100 Fritz ×
103 Daudelin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:33 | 00:31:33 | 01:39 min/100m | -13:18 (1.) ● | -11:28 (15.) ● | -10:02 (78.) ● |
Transition | 00:33:27 | 00:01:54 | - | -02:53 (1.) ● | -02:39 (2.) ● | -02:40 (25.) ● | |
Bike | 23.8 km | 01:17:00 | 00:43:33 | 32.79 km/h | -09:05 (2.) ● | -08:16 (16.) ● | -04:59 (228.) ● |
Bike | 44.9 km | 01:55:58 | 00:38:58 | 32.49 km/h | -07:48 (6.) ● | -06:48 (28.) ● | -03:58 (288.) ● |
Bike | 66.2 km | 02:32:32 | 00:36:34 | 34.95 km/h | -07:34 (5.) ● | -06:52 (27.) ● | -04:05 (292.) ● |
Bike | 89.6 km | 03:16:56 | 00:44:24 | 31.62 km/h | -09:49 (5.) ● | -09:30 (19.) ● | -05:59 (221.) ● |
Bike | 89.6 km | 03:16:56 | 02:43:29 | 32.88 km/h | -34:16 (5.) ● | -31:26 (20.) ● | -19:01 (244.) ● |
Transition | 03:18:22 | 00:01:26 | - | -02:38 (1.) ● | -02:16 (15.) ● | -02:18 (89.) ● | |
Run | 6.2 km | 03:50:12 | 00:31:50 | 05:08 min/km | -09:34 (4.) ● | -09:13 (26.) ● | -06:35 (200.) ● |
Run | 10.9 km | 04:12:36 | 00:22:24 | 04:45 min/km | -06:09 (7.) ● | -05:45 (49.) ● | -04:03 (299.) ● |
Run | 15 km | 04:33:59 | 00:21:23 | 05:12 min/km | -05:27 (9.) ● | -05:01 (63.) ● | -03:34 (344.) ● |
Run | 21.4 km | 05:09:27 | 00:35:28 | 05:32 min/km | -08:32 (8.) ● | -07:58 (58.) ● | -05:57 (326.) ● |
Run | 21.4 km | 05:09:27 | 01:51:05 | 05:11 min/km | -29:42 (7.) ● | -27:57 (45.) ● | -20:09 (282.) ● |
Total | 112.9 km | 05:09:27 | 05:09:27 | 21.89 km/h | -01:22:47 (3.) ● | -01:15:46 (20.) ● | -54:10 (164.) ● |