Elizabeth Coleman -
Ironman 70.3 Muskoka 2019
Quick facts
928/213/27All/Gender/AG
F45-49Age group
1277Bib number
CANNationality
48:29 | 3:15:10 | 2:15:42 | 6:31:15 |
Compare Elizabeth Coleman with other athletes!
1277 Coleman
182 Bastien ×
1232 Clouse ×
1282 Inuyama ×
1244 Wilton ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:29 | 00:48:29 | 02:33 min/100m | +03:38 (41.) ● | +05:28 (311.) ● | +06:54 (1090.) ● |
Transition | 00:53:39 | 00:05:10 | - | +00:23 (40.) ● | +00:37 (272.) ● | +00:36 (898.) ● | |
Bike | 23.8 km | 01:49:56 | 00:56:17 | 25.37 km/h | +03:39 (43.) ● | +04:28 (309.) ● | +07:45 (1169.) ● |
Bike | 44.9 km | 02:34:57 | 00:45:01 | 28.12 km/h | -01:45 (24.) ● | -00:45 (190.) ● | +02:05 (904.) ● |
Bike | 66.2 km | 03:16:27 | 00:41:30 | 30.8 km/h | -02:38 (21.) ● | -01:56 (166.) ● | +00:51 (827.) ● |
Bike | 89.6 km | 04:08:49 | 00:52:22 | 26.81 km/h | -01:51 (23.) ● | -01:32 (177.) ● | +01:59 (864.) ● |
Bike | 89.6 km | 04:08:49 | 03:15:10 | 27.55 km/h | -02:35 (24.) ● | +00:15 (209.) ● | +12:40 (952.) ● |
Transition | 04:15:33 | 00:06:44 | - | +02:40 (52.) ● | +03:02 (357.) ● | +03:00 (1208.) ● | |
Run | 6.2 km | 04:57:05 | 00:41:32 | 06:41 min/km | +00:08 (31.) ● | +00:29 (205.) ● | +03:07 (908.) ● |
Run | 10.9 km | 05:23:29 | 00:26:24 | 05:37 min/km | -02:09 (25.) ● | -01:45 (160.) ● | -00:03 (710.) ● |
Run | 15 km | 05:48:12 | 00:24:43 | 06:01 min/km | -02:07 (22.) ● | -01:41 (160.) ● | -00:14 (689.) ● |
Run | 21.4 km | 06:31:15 | 00:43:03 | 06:43 min/km | -00:57 (27.) ● | -00:23 (191.) ● | +01:38 (788.) ● |
Run | 21.4 km | 06:31:15 | 02:15:42 | 06:20 min/km | -05:05 (29.) ● | -03:20 (182.) ● | +04:28 (790.) ● |
Total | 112.9 km | 06:31:15 | 06:31:15 | 17.31 km/h | -00:59 (27.) ● | +06:02 (213.) ● | +27:38 (928.) ● |