Lianne Dulsrud -
Ironman 70.3 Muskoka 2019
Quick facts
1135/301/40All/Gender/AG
F45-49Age group
1279Bib number
CANNationality
45:52 | 3:27:43 | 2:47:26 | 7:09:24 |
Compare Lianne Dulsrud with other athletes!
1279 Dulsrud
1298 Hunter Szymanski ×
1289 Kirkpatrick ×
1283 Keyes ×
1276 Cole ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:52 | 00:45:52 | 02:24 min/100m | +01:01 (38.) ● | +02:51 (284.) ● | +04:17 (990.) ● |
Transition | 00:49:44 | 00:03:52 | - | -00:55 (17.) ● | -00:41 (147.) ● | -00:42 (533.) ● | |
Bike | 23.8 km | 01:44:42 | 00:54:58 | 25.98 km/h | +02:20 (39.) ● | +03:09 (283.) ● | +06:26 (1118.) ● |
Bike | 44.9 km | 02:33:38 | 00:48:56 | 25.87 km/h | +02:10 (36.) ● | +03:10 (275.) ● | +06:00 (1106.) ● |
Bike | 66.2 km | 03:20:27 | 00:46:49 | 27.3 km/h | +02:41 (37.) ● | +03:23 (275.) ● | +06:10 (1091.) ● |
Bike | 89.6 km | 04:17:27 | 00:57:00 | 24.63 km/h | +02:47 (35.) ● | +03:06 (264.) ● | +06:37 (1077.) ● |
Bike | 89.6 km | 04:17:27 | 03:27:43 | 25.88 km/h | +09:58 (37.) ● | +12:48 (271.) ● | +25:13 (1095.) ● |
Transition | 04:21:58 | 00:04:31 | - | +00:27 (36.) ● | +00:49 (280.) ● | +00:47 (959.) ● | |
Run | 6.2 km | 05:11:09 | 00:49:11 | 07:55 min/km | +07:47 (46.) ● | +08:08 (336.) ● | +10:46 (1181.) ● |
Run | 10.9 km | 05:44:01 | 00:32:52 | 06:59 min/km | +04:19 (44.) ● | +04:43 (319.) ● | +06:25 (1144.) ● |
Run | 15 km | 06:15:59 | 00:31:58 | 07:47 min/km | +05:08 (45.) ● | +05:34 (330.) ● | +07:01 (1157.) ● |
Run | 21.4 km | 07:09:24 | 00:53:25 | 08:20 min/km | +09:25 (48.) ● | +09:59 (336.) ● | +12:00 (1171.) ● |
Run | 21.4 km | 07:09:24 | 02:47:26 | 07:49 min/km | +26:39 (46.) ● | +28:24 (333.) ● | +36:12 (1174.) ● |
Total | 112.9 km | 07:09:24 | 07:09:24 | 15.78 km/h | +37:10 (40.) ● | +44:11 (301.) ● | +01:05:47 (1135.) ● |