Yuhong Gong -
Ironman 70.3 Muskoka 2019
Quick facts
1187/329/46All/Gender/AG
F50-54Age group
1328Bib number
CANNationality
46:37 | 3:47:05 | 2:36:15 | 7:23:04 |
Compare Yuhong Gong with other athletes!
1328 Gong
1311 Livesey ×
1335 Skelcy ×
1648 Buffett ×
1340 Li ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:37 | 00:46:37 | 02:27 min/100m | +03:01 (36.) ● | +03:36 (290.) ● | +05:02 (1025.) ● |
Transition | 00:55:47 | 00:09:10 | - | +04:40 (49.) ● | +04:37 (372.) ● | +04:36 (1246.) ● | |
Bike | 23.8 km | 01:55:51 | 01:00:04 | 23.77 km/h | +08:29 (47.) ● | +08:15 (349.) ● | +11:32 (1234.) ● |
Bike | 44.9 km | 02:48:36 | 00:52:45 | 24 km/h | +07:05 (46.) ● | +06:59 (337.) ● | +09:49 (1216.) ● |
Bike | 66.2 km | 03:39:21 | 00:50:45 | 25.18 km/h | +07:28 (47.) ● | +07:19 (347.) ● | +10:06 (1213.) ● |
Bike | 89.6 km | 04:42:52 | 01:03:31 | 22.1 km/h | +09:57 (48.) ● | +09:37 (352.) ● | +13:08 (1226.) ● |
Bike | 89.6 km | 04:42:52 | 03:47:05 | 23.67 km/h | +32:59 (47.) ● | +32:10 (350.) ● | +44:35 (1231.) ● |
Transition | 04:46:49 | 00:03:57 | - | +00:36 (35.) ● | +00:15 (237.) ● | +00:13 (832.) ● | |
Run | 6.2 km | 05:30:22 | 00:43:33 | 07:01 min/km | +01:50 (28.) ● | +02:30 (250.) ● | +05:08 (1017.) ● |
Run | 10.9 km | 06:00:37 | 00:30:15 | 06:26 min/km | +01:41 (33.) ● | +02:06 (252.) ● | +03:48 (999.) ● |
Run | 15 km | 06:30:51 | 00:30:14 | 07:22 min/km | +03:11 (36.) ● | +03:50 (294.) ● | +05:17 (1081.) ● |
Run | 21.4 km | 07:23:04 | 00:52:13 | 08:09 min/km | +07:59 (43.) ● | +08:47 (328.) ● | +10:48 (1138.) ● |
Run | 21.4 km | 07:23:04 | 02:36:15 | 07:18 min/km | +14:41 (38.) ● | +17:13 (295.) ● | +25:01 (1080.) ● |
Total | 112.9 km | 07:23:04 | 07:23:04 | 15.29 km/h | +55:57 (46.) ● | +57:51 (329.) ● | +01:19:27 (1187.) ● |