Lisa Licary -
Ironman 70.3 Muskoka 2019
Quick facts
1125/295/38All/Gender/AG
F50-54Age group
1332Bib number
USANationality
51:03 | 3:18:47 | 2:44:17 | 7:06:03 |
Compare Lisa Licary with other athletes!
1332 Licary
1354 Rumney ×
1308 Lambert ×
1350 Harlick ×
1344 Woods ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:03 | 00:51:03 | 02:41 min/100m | +07:27 (43.) ● | +08:02 (334.) ● | +09:28 (1152.) ● |
Transition | 00:57:26 | 00:06:23 | - | +01:53 (45.) ● | +01:50 (341.) ● | +01:49 (1109.) ● | |
Bike | 23.8 km | 01:50:29 | 00:53:03 | 26.92 km/h | +01:28 (33.) ● | +01:14 (242.) ● | +04:31 (1037.) ● |
Bike | 44.9 km | 02:37:35 | 00:47:06 | 26.88 km/h | +01:26 (32.) ● | +01:20 (245.) ● | +04:10 (1029.) ● |
Bike | 66.2 km | 03:20:52 | 00:43:17 | 29.53 km/h | ±00:00 (25.) ● | -00:09 (205.) ● | +02:38 (944.) ● |
Bike | 89.6 km | 04:16:13 | 00:55:21 | 25.37 km/h | +01:47 (32.) ● | +01:27 (237.) ● | +04:58 (1018.) ● |
Bike | 89.6 km | 04:16:13 | 03:18:47 | 27.04 km/h | +04:41 (31.) ● | +03:52 (229.) ● | +16:17 (999.) ● |
Transition | 04:21:46 | 00:05:33 | - | +02:12 (48.) ● | +01:51 (338.) ● | +01:49 (1124.) ● | |
Run | 6.2 km | 05:09:04 | 00:47:18 | 07:37 min/km | +05:35 (41.) ● | +06:15 (311.) ● | +08:53 (1142.) ● |
Run | 10.9 km | 05:41:24 | 00:32:20 | 06:52 min/km | +03:46 (39.) ● | +04:11 (309.) ● | +05:53 (1118.) ● |
Run | 15 km | 06:14:32 | 00:33:08 | 08:04 min/km | +06:05 (44.) ● | +06:44 (346.) ● | +08:11 (1193.) ● |
Run | 21.4 km | 07:06:03 | 00:51:31 | 08:02 min/km | +07:17 (39.) ● | +08:05 (322.) ● | +10:06 (1125.) ● |
Run | 21.4 km | 07:06:03 | 02:44:17 | 07:40 min/km | +22:43 (41.) ● | +25:15 (325.) ● | +33:03 (1155.) ● |
Total | 112.9 km | 07:06:03 | 07:06:03 | 15.9 km/h | +38:56 (38.) ● | +40:50 (295.) ● | +01:02:26 (1125.) ● |