aidiagnostics

Ad

Sacha St. Germain -
Ironman 70.3 Muskoka 2019

Quick facts

802/170/19All/Gender/AG

F50-54Age group

1336Bib number

CANNationality


35:36	3:14:29	2:19:34	6:15:55

aidiagnostics

Ad

Compare Sacha St. Germain with other athletes!

1336 St. Germain

1345 Zeidler ×

1338 Dais-Visca ×

1320 Fitzgerald ×

1317 Vigue ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:36	00:35:36	01:52 min/100m	-08:00 (6.) ●	-07:25 (45.) ●	-05:59 (240.) ●
Transition		00:39:32	00:03:56	-	-00:34 (19.) ●	-00:37 (158.) ●	-00:38 (553.) ●
Bike	23.8 km	01:31:27	00:51:55	27.51 km/h	+00:20 (29.) ●	+00:06 (209.) ●	+03:23 (969.) ●
Bike	44.9 km	02:17:19	00:45:52	27.6 km/h	+00:12 (28.) ●	+00:06 (216.) ●	+02:56 (958.) ●
Bike	66.2 km	03:00:51	00:43:32	29.36 km/h	+00:15 (28.) ●	+00:06 (212.) ●	+02:53 (959.) ●
Bike	89.6 km	03:54:01	00:53:10	26.41 km/h	-00:24 (24.) ●	-00:44 (192.) ●	+02:47 (908.) ●
Bike	89.6 km	03:54:01	03:14:29	27.64 km/h	+00:23 (27.) ●	-00:26 (205.) ●	+11:59 (945.) ●
Transition		03:56:21	00:02:20	-	-01:01 (16.) ●	-01:22 (85.) ●	-01:24 (341.) ●
Run	6.2 km	04:38:46	00:42:25	06:50 min/km	+00:42 (23.) ●	+01:22 (218.) ●	+04:00 (956.) ●
Run	10.9 km	05:06:34	00:27:48	05:54 min/km	-00:46 (23.) ●	-00:21 (193.) ●	+01:21 (832.) ●
Run	15 km	05:32:24	00:25:50	06:18 min/km	-01:13 (21.) ●	-00:34 (183.) ●	+00:53 (784.) ●
Run	21.4 km	06:15:55	00:43:31	06:47 min/km	-00:43 (24.) ●	+00:05 (195.) ●	+02:06 (811.) ●
Run	21.4 km	06:15:55	02:19:34	06:31 min/km	-02:00 (22.) ●	+00:32 (194.) ●	+08:20 (847.) ●
Total	112.9 km	06:15:55	06:15:55	18.02 km/h	-11:12 (19.) ●	-09:18 (170.) ●	+12:18 (802.) ●

Ovr	Gen	Div	Name	#	AG
731	146	14	Beth Holmes	114	F50-54	CAN	00:44:56	03:07:54	02:05:37	06:07:23
735	147	15	Cee Cee Robertson	1341	F50-54	CAN	00:41:46	03:14:00	02:06:28	06:07:49
757	154	16	Julia MacCheyne	1323	F50-54	CAN	00:42:32	02:59:17	02:24:04	06:10:37
772	158	17	Kristin Zeidler	1345	F50-54	CAN	00:47:16	03:03:48	02:15:00	06:12:40
779	163	18	Jacqueline Dais-Visca	1338	F50-54	CAN	00:40:48	03:00:54	02:22:12	06:13:19
802	170	19	Sacha St. Germain	1336	F50-54	CAN	00:35:36	03:14:29	02:19:34	06:15:55
822	175	20	Marcy Fitzgerald	1320	F50-54	USA	00:56:35	03:09:32	02:01:17	06:17:57
826	177	21	Lavinia Vigue	1317	F50-54	USA	00:43:25	03:21:36	02:05:17	06:18:43
865	187	22	Anuschka Heney	1351	F50-54	CAN	00:44:13	03:20:40	02:13:57	06:23:50
885	191	23	Lori-Ann Asaro	1346	F50-54	CAN	00:39:59	03:14:45	02:24:10	06:25:36

All Results

Statistics: Ironman 70.3 Muskoka 2019

Results: Ironman 70.3 Muskoka 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read