Brian Lafleur -
Ironman 70.3 Muskoka 2019
Quick facts
231/203/32All/Gender/AG
M35-39Age group
136Bib number
CANNationality
39:53 | 2:39:08 | 1:51:38 | 5:17:34 |
Compare Brian Lafleur with other athletes!
136 Lafleur
474 Firmin ×
433 Kowpak ×
409 Maisonneuve ×
417 Saggers ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:53 | 00:39:53 | 02:05 min/100m | +00:04 (66.) ● | -01:02 (431.) ● | -01:42 (569.) ● |
Transition | 00:43:44 | 00:03:51 | - | -00:36 (44.) ● | -00:51 (342.) ● | -00:43 (526.) ● | |
Bike | 23.8 km | 01:26:47 | 00:43:03 | 33.17 km/h | -02:45 (29.) ● | -04:00 (172.) ● | -05:29 (188.) ● |
Bike | 44.9 km | 02:04:42 | 00:37:55 | 33.39 km/h | -02:34 (28.) ● | -03:41 (171.) ● | -05:01 (185.) ● |
Bike | 66.2 km | 02:40:08 | 00:35:26 | 36.07 km/h | -02:42 (26.) ● | -03:55 (174.) ● | -05:13 (189.) ● |
Bike | 89.6 km | 03:22:52 | 00:42:44 | 32.85 km/h | -04:43 (22.) ● | -06:02 (124.) ● | -07:39 (132.) ● |
Bike | 89.6 km | 03:22:52 | 02:39:08 | 33.78 km/h | -12:44 (25.) ● | -17:38 (156.) ● | -23:22 (167.) ● |
Transition | 03:25:56 | 00:03:04 | - | -00:38 (50.) ● | -00:48 (392.) ● | -00:40 (588.) ● | |
Run | 6.2 km | 03:58:40 | 00:32:44 | 05:16 min/km | -03:17 (37.) ● | -04:37 (208.) ● | -05:41 (256.) ● |
Run | 10.9 km | 04:21:08 | 00:22:28 | 04:46 min/km | -02:10 (38.) ● | -03:17 (243.) ● | -03:59 (307.) ● |
Run | 15 km | 04:42:01 | 00:20:53 | 05:05 min/km | -02:24 (37.) ● | -03:29 (235.) ● | -04:04 (290.) ● |
Run | 21.4 km | 05:17:34 | 00:35:33 | 05:33 min/km | -03:14 (42.) ● | -05:04 (256.) ● | -05:52 (329.) ● |
Run | 21.4 km | 05:17:34 | 01:51:38 | 05:12 min/km | -11:05 (38.) ● | -16:27 (235.) ● | -19:36 (295.) ● |
Total | 112.9 km | 05:17:34 | 05:17:34 | 21.33 km/h | -24:59 (32.) ● | -36:46 (203.) ● | -46:03 (231.) ● |