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Ralph Dunning -
Ironman 70.3 Muskoka 2019

Quick facts

346/295/12All/Gender/AG

M55-59Age group

1362Bib number

CANNationality


37:48	2:39:06	2:04:58	5:28:48

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Compare Ralph Dunning with other athletes!

1362 Dunning

1410 Cowherd ×

1388 McCleary ×

167 Champion ×

80 Rossouw ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:48	00:37:48	01:59 min/100m	-04:29 (15.) ●	-03:07 (291.) ●	-03:47 (384.) ●
Transition		00:41:57	00:04:09	-	-01:16 (22.) ●	-00:33 (402.) ●	-00:25 (622.) ●
Bike	23.8 km	01:25:20	00:43:23	32.92 km/h	-05:35 (7.) ●	-03:40 (195.) ●	-05:09 (213.) ●
Bike	44.9 km	02:03:17	00:37:57	33.36 km/h	-05:27 (9.) ●	-03:39 (176.) ●	-04:59 (190.) ●
Bike	66.2 km	02:37:54	00:34:37	36.92 km/h	-05:48 (7.) ●	-04:44 (124.) ●	-06:02 (134.) ●
Bike	89.6 km	03:21:03	00:43:09	32.54 km/h	-06:56 (6.) ●	-05:37 (135.) ●	-07:14 (146.) ●
Bike	89.6 km	03:21:03	02:39:06	33.79 km/h	-23:46 (7.) ●	-17:40 (155.) ●	-23:24 (166.) ●
Transition		03:23:50	00:02:47	-	-01:25 (17.) ●	-01:05 (317.) ●	-00:57 (484.) ●
Run	6.2 km	04:01:45	00:37:55	06:06 min/km	-02:49 (24.) ●	+00:34 (527.) ●	-00:30 (696.) ●
Run	10.9 km	04:27:07	00:25:22	05:23 min/km	-03:12 (19.) ●	-00:23 (443.) ●	-01:05 (601.) ●
Run	15 km	04:50:31	00:23:24	05:42 min/km	-03:41 (18.) ●	-00:58 (406.) ●	-01:33 (551.) ●
Run	21.4 km	05:28:48	00:38:17	05:58 min/km	-06:26 (17.) ●	-02:20 (387.) ●	-03:08 (526.) ●
Run	21.4 km	05:28:48	02:04:58	05:50 min/km	-16:08 (16.) ●	-03:07 (435.) ●	-06:16 (582.) ●
Total	112.9 km	05:28:48	05:28:48	20.6 km/h	-47:04 (12.) ●	-25:32 (295.) ●	-34:49 (346.) ●

Ovr	Gen	Div	Name	#	AG
285	247	7	Brett Darrington	1412	M55-59	USA	00:39:28	02:40:21	01:56:33	05:22:35
286	248	8	Donald McDonald	168	M55-59	USA	00:31:55	02:47:57	01:56:52	05:22:56
319	275	9	Mark Hawkins	1365	M55-59	CAN	00:41:05	02:45:39	01:53:16	05:26:12
322	278	10	Geron Cowherd	1410	M55-59	CAN	00:37:57	02:38:02	02:05:33	05:26:16
334	286	11	Rick McCleary	1388	M55-59	CAN	00:41:01	02:52:59	01:44:12	05:27:06
346	295	12	Ralph Dunning	1362	M55-59	CAN	00:37:48	02:39:06	02:04:58	05:28:48
376	318	13	Tom Champion	167	M55-59	CAN	00:36:29	02:51:31	01:58:29	05:32:29
439	369	14	Kobus Rossouw	80	M55-59	USA	00:36:03	02:45:03	02:09:09	05:39:15
459	385	15	Neil Armstrong	1374	M55-59	CAN	00:44:21	02:40:30	02:07:09	05:41:02
526	431	16	Andrew Ponsen	1392	M55-59	CAN	00:40:18	02:49:44	02:08:30	05:46:51

All Results

Statistics: Ironman 70.3 Muskoka 2019

Results: Ironman 70.3 Muskoka 2019

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