Allan Woods -
Ironman 70.3 Muskoka 2019
Quick facts
574/467/21All/Gender/AG
M55-59Age group
1384Bib number
CANNationality
38:38 | 2:55:50 | 2:07:32 | 5:50:44 |
Compare Allan Woods with other athletes!
1384 Woods
1407 Wolfond ×
81 Gibson ×
170 Ernst ×
169 North ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:38 | 00:38:38 | 02:02 min/100m | -03:39 (18.) ● | -02:17 (348.) ● | -02:57 (462.) ● |
Transition | 00:42:47 | 00:04:09 | - | -01:16 (23.) ● | -00:33 (403.) ● | -00:25 (623.) ● | |
Bike | 23.8 km | 01:30:38 | 00:47:51 | 29.84 km/h | -01:07 (29.) ● | +00:48 (514.) ● | -00:41 (631.) ● |
Bike | 44.9 km | 02:12:37 | 00:41:59 | 30.15 km/h | -01:25 (24.) ● | +00:23 (503.) ● | -00:57 (612.) ● |
Bike | 66.2 km | 02:51:23 | 00:38:46 | 32.97 km/h | -01:39 (26.) ● | -00:35 (456.) ● | -01:53 (540.) ● |
Bike | 89.6 km | 03:38:37 | 00:47:14 | 29.72 km/h | -02:51 (20.) ● | -01:32 (387.) ● | -03:09 (460.) ● |
Bike | 89.6 km | 03:38:37 | 02:55:50 | 30.57 km/h | -07:02 (25.) ● | -00:56 (463.) ● | -06:40 (557.) ● |
Transition | 03:43:12 | 00:04:35 | - | +00:23 (38.) ● | +00:43 (647.) ● | +00:51 (972.) ● | |
Run | 6.2 km | 04:21:28 | 00:38:16 | 06:10 min/km | -02:28 (26.) ● | +00:55 (539.) ● | -00:09 (716.) ● |
Run | 10.9 km | 04:46:34 | 00:25:06 | 05:20 min/km | -03:28 (17.) ● | -00:39 (429.) ● | -01:21 (576.) ● |
Run | 15 km | 05:11:08 | 00:24:34 | 05:59 min/km | -02:31 (23.) ● | +00:12 (487.) ● | -00:23 (669.) ● |
Run | 21.4 km | 05:50:44 | 00:39:36 | 06:11 min/km | -05:07 (21.) ● | -01:01 (447.) ● | -01:49 (616.) ● |
Run | 21.4 km | 05:50:44 | 02:07:32 | 05:57 min/km | -13:34 (22.) ● | -00:33 (466.) ● | -03:42 (634.) ● |
Total | 112.9 km | 05:50:44 | 05:50:44 | 19.31 km/h | -25:08 (21.) ● | -03:36 (467.) ● | -12:53 (574.) ● |