aidiagnostics

Ad

John Shaughnessy -
Ironman 70.3 Muskoka 2019

Quick facts

1239/877/61All/Gender/AG

M55-59Age group

1404Bib number

CANNationality


34:38	3:28:49	3:30:42	7:45:18

aidiagnostics

Ad

Compare John Shaughnessy with other athletes!

1404 Shaughnessy

1377 Cottrell ×

1390 Pearce ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:38	00:34:38	01:49 min/100m	-07:39 (6.) ●	-06:17 (149.) ●	-06:57 (185.) ●
Transition		00:40:26	00:05:48	-	+00:23 (42.) ●	+01:06 (674.) ●	+01:14 (1027.) ●
Bike	23.8 km	01:35:16	00:54:50	26.04 km/h	+05:52 (52.) ●	+07:47 (798.) ●	+06:18 (1110.) ●
Bike	44.9 km	02:24:30	00:49:14	25.71 km/h	+05:50 (54.) ●	+07:38 (804.) ●	+06:18 (1123.) ●
Bike	66.2 km	03:09:52	00:45:22	28.17 km/h	+04:57 (52.) ●	+06:01 (763.) ●	+04:43 (1039.) ●
Bike	89.6 km	04:09:15	00:59:23	23.64 km/h	+09:18 (58.) ●	+10:37 (808.) ●	+09:00 (1143.) ●
Bike	89.6 km	04:09:15	03:28:49	25.75 km/h	+25:57 (54.) ●	+32:03 (792.) ●	+26:19 (1101.) ●
Transition		04:14:36	00:05:21	-	+01:09 (43.) ●	+01:29 (722.) ●	+01:37 (1093.) ●
Run	6.2 km	05:13:00	00:58:24	09:25 min/km	+17:40 (61.) ●	+21:03 (854.) ●	+19:59 (1270.) ●
Run	10.9 km	05:54:54	00:41:54	08:54 min/km	+13:20 (61.) ●	+16:09 (856.) ●	+15:27 (1274.) ●
Run	15 km	06:35:27	00:40:33	09:53 min/km	+13:28 (61.) ●	+16:11 (857.) ●	+15:36 (1278.) ●
Run	21.4 km	07:45:18	01:09:51	10:54 min/km	+25:08 (61.) ●	+29:14 (860.) ●	+28:26 (1281.) ●
Run	21.4 km	07:45:18	03:30:42	09:50 min/km	+01:09:36 (61.) ●	+01:22:37 (860.) ●	+01:19:28 (1281.) ●
Total	112.9 km	07:45:18	07:45:18	14.56 km/h	+01:29:26 (61.) ●	+01:50:58 (877.) ●	+01:41:41 (1239.) ●

Ovr	Gen	Div	Name	#	AG
1190	860	56	Benoit Ouellette	1369	M55-59	CAN	00:41:04	03:22:33	03:06:13	07:23:30
1203	866	57	Joseph Pelletier-Doyle	1391	M55-59	CAN	00:47:14	03:26:34	02:55:48	07:27:49
1208	868	58	Allan Bruce	1409	M55-59	CAN	00:46:33	03:31:34	02:53:17	07:29:43
1220	871	59	Dale Cottrell	1377	M55-59	HKG	00:45:30	03:53:01	02:40:34	07:35:41
1235	875	60	Paul Pearce	1390	M55-59	CAN	00:46:11	03:31:13	03:12:20	07:42:18
1239	877	61	John Shaughnessy	1404	M55-59	CAN	00:34:38	03:28:49	03:30:42	07:45:18

All Results

Statistics: Ironman 70.3 Muskoka 2019

Results: Ironman 70.3 Muskoka 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read