Geron Cowherd -
Ironman 70.3 Muskoka 2019
Quick facts
322/278/10All/Gender/AG
M55-59Age group
1410Bib number
CANNationality
37:57 | 2:38:02 | 2:05:33 | 5:26:16 |
Compare Geron Cowherd with other athletes!
1410 Cowherd
168 McDonald ×
1365 Hawkins ×
1388 McCleary ×
1362 Dunning ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:57 | 00:37:57 | 01:59 min/100m | -04:20 (16.) ● | -02:58 (303.) ● | -03:38 (401.) ● |
Transition | 00:40:49 | 00:02:52 | - | -02:33 (8.) ● | -01:50 (129.) ● | -01:42 (218.) ● | |
Bike | 23.8 km | 01:24:35 | 00:43:46 | 32.63 km/h | -05:12 (10.) ● | -03:17 (226.) ● | -04:46 (247.) ● |
Bike | 44.9 km | 02:01:13 | 00:36:38 | 34.56 km/h | -06:46 (6.) ● | -04:58 (109.) ● | -06:18 (116.) ● |
Bike | 66.2 km | 02:35:39 | 00:34:26 | 37.12 km/h | -05:59 (6.) ● | -04:55 (114.) ● | -06:13 (120.) ● |
Bike | 89.6 km | 03:18:51 | 00:43:12 | 32.5 km/h | -06:53 (7.) ● | -05:34 (138.) ● | -07:11 (149.) ● |
Bike | 89.6 km | 03:18:51 | 02:38:02 | 34.02 km/h | -24:50 (6.) ● | -18:44 (143.) ● | -24:28 (153.) ● |
Transition | 03:20:43 | 00:01:52 | - | -02:20 (4.) ● | -02:00 (109.) ● | -01:52 (190.) ● | |
Run | 6.2 km | 03:59:36 | 00:38:53 | 06:16 min/km | -01:51 (29.) ● | +01:32 (568.) ● | +00:28 (758.) ● |
Run | 10.9 km | 04:24:49 | 00:25:13 | 05:21 min/km | -03:21 (18.) ● | -00:32 (436.) ● | -01:14 (585.) ● |
Run | 15 km | 04:47:47 | 00:22:58 | 05:36 min/km | -04:07 (16.) ● | -01:24 (382.) ● | -01:59 (520.) ● |
Run | 21.4 km | 05:26:16 | 00:38:29 | 06:00 min/km | -06:14 (18.) ● | -02:08 (397.) ● | -02:56 (542.) ● |
Run | 21.4 km | 05:26:16 | 02:05:33 | 05:52 min/km | -15:33 (17.) ● | -02:32 (445.) ● | -05:41 (602.) ● |
Total | 112.9 km | 05:26:16 | 05:26:16 | 20.76 km/h | -49:36 (10.) ● | -28:04 (278.) ● | -37:21 (322.) ● |